Best 4 Jicama Fries Raw Food Recipes
Craving a crispy, satisfying snack without the guilt? Look no further than jicama fries! Made from the versatile jicama root, these fries are a healthy alternative to traditional potato fries, boasting a refreshing crunch and a slightly sweet flavor. In this article, we'll introduce you to the wonderful world of jicama fries, providing two delectable recipes: one for raw jicama fries and another for baked jicama fries.
**Raw Jicama Fries:**
Our first recipe features raw jicama fries, a culinary delight for those seeking a refreshing, enzyme-rich snack. We'll guide you through the simple process of slicing jicama into perfect fry-like shapes, then enhancing their flavor with zesty seasonings and a hint of lime juice. The result is a vibrant, crispy treat that's not only delicious but also packed with essential nutrients.
**Baked Jicama Fries:**
If you prefer a warm and comforting snack, our baked jicama fries recipe is the perfect choice. We'll show you how to create oven-baked jicama fries that are crispy on the outside and tender on the inside. Seasoned with a blend of aromatic spices, these fries offer a satisfying crunch and a delightful savory flavor. Whether you enjoy them as a side dish or as a standalone snack, these baked jicama fries are sure to become a household favorite.
Get ready to embark on a culinary adventure with our jicama fries recipes. Discover the unique taste and texture of this extraordinary root vegetable and enjoy a guilt-free snacking experience like never before.
20 BEST WAYS TO COOK JICAMA
These jicama recipes are light, crispy, and make great side dishes! From fries to salad to chips, this potato-like veggie is just too good.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a jicama recipe in 30 minutes or less!
Nutrition Facts :
LOADED JICAMA FRIES
These low-carb, deliciously cheesy fries are a great replacement for the carby Mr. Potato Head fries you got in your previous, unhealthy life.
Provided by Mommytriesketo
Categories Fruits and Vegetables Vegetables Jicama
Time 1h
Yield 2
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a sheet pan with parchment paper.
- Bring a pot of salted water to a boil. Slice jicama sticks into quarters and add to the boiling water. Boil for 10 minutes.
- At the same time, cook bacon in a large skillet over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble when cool enough to handle. Reserve bacon grease. Remove jicama from the water and pat dry.
- Toss jicama in a bowl with bacon grease and 1 tablespoon avocado oil to coat. Spread in a single layer on the prepared pan.
- Bake in the preheated oven for 30 minutes. Remove from the oven and turn on the broiler.
- Heat remaining 1 tablespoon avocado oil in a skillet. Add jicama and fry until desired crispness, about 5 minutes.
- Spread jicama back onto the baking pan. Season with salt, then cover with Cheddar cheese and crumbled bacon. Broil until cheese is melted, about 3 minutes.
Nutrition Facts : Calories 399.9 calories, Carbohydrate 12.6 g, Cholesterol 54.4 mg, Fat 32.2 g, Fiber 6.6 g, Protein 15.4 g, SaturatedFat 11.4 g, Sodium 551.2 mg, Sugar 2.6 g
JICAMA MATCHSTICK FRIES
Jicama is a recent addition to our household. One day I felt the urge for a snack, so I fired up the deep-fryer, sliced up a jicama root and discovered Stella Style! Fries! With just a little everyday seasoning, they taste almost like BBQ potato chips! Cut jicama into large chunks to make home fries in place of potatoes!
Provided by Food Network
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Place a heavy pot over medium-high heat and fill with at least 1-inch vegetable oil. Heat the oil to 350 degrees F. (Portable deep-fryers at home are great for this, but if you don¿t have one, use a candy thermometer ¿ just be careful!)
- Very thinly slice the jicama, as you would a potato to make chips, then stack a few slices at a time and cut them all into matchstick-sized pieces.
- Carefully place the chips into the hot oil (use a slotted spoon and wear mitts) and fry until very crispy (just a few minutes will do). Cook in batches, as necessary. Remove and drain on paper towels.
- Sprinkle liberally with equal amounts of salt, onion, and garlic powders, and paprika to taste. Toss to coat well and serve immediately.
Nutrition Facts : Calories 128 calorie, Fat 7 grams, SaturatedFat 1 grams, Carbohydrate 16 grams, Fiber 8 grams
JICAMA "FRIES" (RAW FOOD)
This recipe was found on the internet & has been added to my small number of raw food recipes! Jicama is a great finger food, & this recipe really dresses it up!
Provided by Sydney Mike
Categories Vegetable
Time 5m
Yield 20 serving(s)
Number Of Ingredients 6
Steps:
- In a large bowl, toss all ingredients until fries are well coated!
- Set out on a serving tray & enjoy!
Tips:
- Choose the right jicama: Look for jicama that is firm and has a smooth, unblemished skin. Avoid jicama that is soft or has any bruises or cuts.
- Peel and cut the jicama properly: Use a sharp knife to peel the jicama. Then, cut the jicama into thin, even strips. This will help the jicama fries cook evenly.
- Soak the jicama strips in water: This will help to remove some of the starch from the jicama, which will make the fries crispier.
- Use a high-quality dehydrator: A good dehydrator will help to remove the moisture from the jicama fries quickly and evenly. This will prevent the fries from becoming soggy.
- Store the jicama fries properly: Once the jicama fries are dehydrated, they can be stored in an airtight container in a cool, dry place. They will keep for up to 2 weeks.
Conclusion:
Jicama fries are a delicious and healthy snack that can be enjoyed by people of all ages. They are a good source of fiber, vitamin C, and potassium. Jicama fries are also low in calories and fat, making them a good option for people who are watching their weight. If you are looking for a healthy and delicious snack, jicama fries are a great option.
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