Best 2 Jerk Sweet Potato And Black Beans Recipes

**Tantalize your taste buds with a culinary journey to the Caribbean with our Jerk Sweet Potato and Black Beans recipe!**

Embark on a flavorful adventure with this tantalizing dish that blends the vibrant flavors of Jamaican jerk seasoning with the natural sweetness of roasted sweet potatoes and the hearty texture of black beans. Indulge in a symphony of spices as the aromatic jerk marinade infuses every bite with a delightful kick, while the tender sweet potatoes and creamy black beans provide a satisfying contrast. Served over fluffy coconut rice and topped with a refreshing cilantro-lime salsa, this dish promises an explosion of flavors that will transport you to the sun-kissed shores of the Caribbean.

**Additional Recipes to Explore:**

1. **Jerk Chicken:** Elevate your grilling game with this classic Jamaican recipe that features tender chicken marinated in a blend of jerk spices, delivering a smoky and flavorful experience.

2. **Jerk Shrimp Skewers:** Delight in succulent shrimp skewers infused with the bold flavors of jerk seasoning, grilled to perfection and served with a zesty pineapple-mango salsa.

3. **Jerk Tofu Stir-Fry:** Experience a plant-based twist on Jamaican cuisine with this flavorful stir-fry that combines tender tofu, crisp vegetables, and a tantalizing jerk sauce.

4. **Jerk Black Bean Burgers:** Indulge in a meatless burger that packs a punch with its combination of black beans, jerk seasoning, and a tangy tamarind glaze.

5. **Jerk Roasted Vegetables:** Elevate your next roasted vegetable platter with a Jamaican twist by tossing them in a vibrant jerk marinade before roasting, resulting in a medley of tender and flavorful vegetables.

From tantalizing jerk chicken to delectable sweet potato and black beans, our collection of jerk recipes offers a diverse range of culinary delights that will satisfy your cravings for authentic Caribbean flavors.

Check out the recipes below so you can choose the best recipe for yourself!

JERK SWEET POTATO AND BLACK BEANS

Jerk Sweet Potato and Black Beans image

Similar to a vegie curry. Serve with rice. May be made up to 2 days ahead and refrigerated. Gently reheat before serving. Jerk Seasoning can be found in larger supermarket spice sections, or make your own. There are some recipes here on Food.com.

Provided by Outta Here

Categories One Dish Meal

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 14

Ingredients

2 tablespoons oil
2 onions, peeled (1 diced, 1 roughly chopped)
2 ounces fresh ginger, peeled and roughly chopped
1 bunch fresh cilantro, leaves and stalks separated (coriander)
3 tablespoons caribbean jerk seasoning
2 sprigs fresh thyme
1 (14 1/2 ounce) can diced tomatoes, undrained
4 tablespoons red wine vinegar
3 tablespoons light brown sugar
3 cups vegetable broth
2 lbs sweet potatoes, peeled and cut into chunks
2 (14 1/2 ounce) cans black beans, rinsed and drained
1 (15 ounce) jar roasted red peppers, cut into thick slices
salt and pepper, to taste

Steps:

Heat oil in a dutch oven or flame-proof casserole. Add diced onion and cook until softened.
Meanwhile, place the roughly chopped onion, ginger, cilantro stalks and jerk seasoning in a food proccesor and process until finely chopped. Add this mixture to the softened onion and fry until fragrant.
Stir in the thyme, tomatoes, vinegar, sugar and broth and bring to a simmer. Simmer for 10 minutes, then drop in the sweet potatoes and simmer for 10 minutes more.
Stir in the beans, peppers, salt and pepper, and simmer for another 5 minutes, until the potatoes are almost tender.
Roughly chop the coriander leaves and stir them into the pot.
Serve.

JERK SHRIMP WITH SWEET POTATO AND BLACK BEANS RECIPE

Jerk Shrimp with Sweet Potato and Black Beans Recipe image

Provided by courtneyepowell

Number Of Ingredients 10

Ingredients

1 pound shrimp, peeled and deveined
2 tablespoons jerk seasoning
1 tablespoon canola oil
1 sweet potato, thinly sliced
1 can (15 ounces) black beans, drained
3 cloves garlic, sliced
1 jalapeño chile pepper, seeded and minced (wear plastic gloves when handling)
2 scallions, sliced
1/4 cup orange juice
Chopped cilantro

Steps:

In a large bowl, toss together the shrimp and jerk seasoning. Heat a wok or skillet over medium-high heat. Add the oil. When hot, add the shrimp. Cook, stirring, for 3 minutes, or until they turn pink. Remove from the wok. Add the sweet potato to the wok and cook for 4 minutes, or until tender. Stir in the beans, garlic, chile pepper, and scallions. Cook, stirring constantly, for 1 minute. Stir in the shrimp and orange juice. Heat for 30 seconds. Served garnished with the cilantro.

Tips:

For a smoky flavor, roast the sweet potatoes directly on the grill grates. Just be sure to keep an eye on them so they don't burn.
If you don't have any jerk seasoning, you can make your own by combining allspice, cinnamon, ginger, nutmeg, and thyme. Or, you can use a pre-made jerk seasoning blend.
Feel free to add other vegetables to this dish, such as bell peppers, onions, or zucchini.
Serve this dish with rice, quinoa, or your favorite side dish.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Conclusion:

This jerk sweet potato and black bean recipe is a delicious and easy way to enjoy the flavors of the Caribbean. It's perfect for a weeknight meal or a casual gathering with friends. The sweet potatoes are roasted until tender and caramelized, and the black beans add a boost of protein and fiber. The jerk seasoning gives the dish a slightly spicy and smoky flavor that is sure to please everyone at the table.

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