Best 4 Jerk Shrimp With Sweet Potato And Black Beans Recipes
Tantalize your taste buds with a culinary adventure that blends the vibrant flavors of the Caribbean with the wholesome goodness of a balanced meal. Embark on a journey to create a tantalizing Jerk Shrimp with Sweet Potato and Black Beans dish that promises an explosion of flavors in every bite. This delectable recipe combines succulent shrimp coated in a zesty jerk marinade, roasted sweet potatoes, tender black beans, and a refreshing pineapple salsa. The symphony of flavors is further enhanced with a creamy avocado sauce, adding a touch of richness and creaminess to the dish. But that's not all, as this article also offers a collection of mouthwatering recipes that will satisfy every palate. From the classic Jamaican Jerk Chicken to the aromatic Jerk Tofu, this culinary exploration delves into the depths of Caribbean cuisine, promising a tantalizing adventure for food enthusiasts and those seeking a taste of the islands.
Check out the recipes below so you can choose the best recipe for yourself!
JERK SHRIMP WITH SWEET POTATO AND BLACK BEANS RECIPE
Provided by courtneyepowell
Number Of Ingredients 10
Steps:
- In a large bowl, toss together the shrimp and jerk seasoning. Heat a wok or skillet over medium-high heat. Add the oil. When hot, add the shrimp. Cook, stirring, for 3 minutes, or until they turn pink. Remove from the wok. Add the sweet potato to the wok and cook for 4 minutes, or until tender. Stir in the beans, garlic, chile pepper, and scallions. Cook, stirring constantly, for 1 minute. Stir in the shrimp and orange juice. Heat for 30 seconds. Served garnished with the cilantro.
JERK SWEET POTATO AND BLACK BEANS
Similar to a vegie curry. Serve with rice. May be made up to 2 days ahead and refrigerated. Gently reheat before serving. Jerk Seasoning can be found in larger supermarket spice sections, or make your own. There are some recipes here on Food.com.
Provided by Outta Here
Categories One Dish Meal
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in a dutch oven or flame-proof casserole. Add diced onion and cook until softened.
- Meanwhile, place the roughly chopped onion, ginger, cilantro stalks and jerk seasoning in a food proccesor and process until finely chopped. Add this mixture to the softened onion and fry until fragrant.
- Stir in the thyme, tomatoes, vinegar, sugar and broth and bring to a simmer. Simmer for 10 minutes, then drop in the sweet potatoes and simmer for 10 minutes more.
- Stir in the beans, peppers, salt and pepper, and simmer for another 5 minutes, until the potatoes are almost tender.
- Roughly chop the coriander leaves and stir them into the pot.
- Serve.
GRILLED JERK SHRIMP
Sweet shrimp are the perfect canvas for this spicy jerk seasoning made with fresh chiles, fragrant thyme, scallions, garlic and spices. After a quick 15-minute marinade, the shrimp cook in mere minutes, picking up great char and smoky flavor from the grill. (You can even mimic the results indoors by broiling the shrimp on a sheet pan 6 inches from the heat for about 4 minutes.) This recipe comes with a warning: This is a superhot rub. For less heat but still spicy results, use just one chile; for an even milder version, remove the seeds from the chile before blending it. Should you have any jerk shrimp leftovers, they are great tossed into salad or tucked into tacos the next day.
Provided by Kay Chun
Categories dinner, seafood, main course
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat grill to medium-high and grease the grates with oil.
- In a food processor, combine the 2 chopped scallions with the chiles and garlic, and pulse until finely chopped. Add the thyme, lime juice, soy sauce, sugar, allspice, salt, pepper and the 3 tablespoons of oil; pulse until a coarse paste forms. Transfer the mixture to a large bowl, add the shrimp and toss until evenly coated. Let stand for 15 minutes, tossing occasionally.
- Working in batches, grill shrimp directly on the grill grates until nicely charred and just cooked through, about 2 minutes per side. Transfer to a serving platter, garnish with the sliced scallions and serve with lime wedges.
SWEET AND SPICY JERK SHRIMP
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line two 10x15-inch baking pans with foil.
- Peel and devein shrimp, leaving tails intact if desired. Rinse shrimp and pat dry.
- Gently toss shrimp together with pineapple, bell peppers, red onion, jalapeno, oil, and jerk seasoning in a large bowl. Divide mixture between the prepared pans.
- Roast in the preheated oven until shrimp are opaque, about 15 minutes.
- Sprinkle with cilantro and serve with brown rice and lime wedges.
Nutrition Facts : Calories 455.3 calories, Carbohydrate 61.1 g, Cholesterol 258.9 mg, Fat 9.4 g, Fiber 5.9 g, Protein 31.4 g, SaturatedFat 1.5 g, Sodium 647.5 mg, Sugar 30.4 g
Tips:
- Mise en Place: Before starting, ensure you have all your ingredients and equipment ready. This will help the cooking process go smoothly.
- Choose Fresh Ingredients: Using fresh, high-quality ingredients will greatly enhance the flavor of your dish. Look for plump shrimp, firm sweet potatoes, and crisp black beans.
- Properly Season Your Shrimp: The jerk seasoning is crucial for this recipe. Ensure you coat the shrimp evenly to infuse them with the bold Caribbean flavors.
- Don't Overcook the Shrimp: Shrimp cook quickly, so be careful not to overcook them. Overcooked shrimp become tough and rubbery. Aim to cook them for about 2-3 minutes per side or until they turn opaque.
- Roast the Sweet Potatoes: Roasting the sweet potatoes adds a delectable caramelized flavor. Toss them with olive oil and spices before roasting until tender on the inside and slightly crispy on the outside.
- Use Canned Black Beans: For convenience, this recipe uses canned black beans. Rinse and drain them well before adding them to the dish.
- Serve Immediately: This dish is best enjoyed fresh. Serve it immediately after cooking while the shrimp are still succulent and the sweet potatoes are warm.
Conclusion:
This jerk shrimp with sweet potato and black beans recipe is an exciting fusion of Caribbean and Latin flavors. The bold jerk seasoning, tender shrimp, roasted sweet potatoes, and hearty black beans come together to create a flavorful and satisfying meal. Whether you're hosting a party or looking for a weeknight dinner, this recipe is sure to impress with its vibrant colors and delicious taste. So, gather your ingredients, get ready to cook, and enjoy this delectable dish that captures the essence of the islands.
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