Best 2 Jerk Salmon Recipes

Tantalize your taste buds with the vibrant flavors of Jamaican jerk salmon, a culinary masterpiece that seamlessly blends the heat of scotch bonnet peppers, the aromatic dance of allspice and thyme, and the richness of coconut milk. Embark on a sensory journey as we explore a collection of delectable jerk salmon recipes, each offering a unique twist on this Caribbean classic. From traditional charcoal-grilled salmon infused with smoky goodness to tantalizing oven-baked variations bursting with bold flavors, these recipes cater to every palate and cooking preference. Prepare to be captivated by the harmonious interplay of spices, the succulent texture of perfectly cooked salmon, and the enticing aroma that will fill your kitchen. Whether you're a seasoned home cook or a culinary novice, these jerk salmon recipes will guide you towards an unforgettable dining experience, transporting you to the vibrant streets of Jamaica with every bite.

Here are our top 2 tried and tested recipes!

JAMAICAN JERK SALMON AND MANGO PINEAPPLE SALSA

Jamaican Jerk Salmon and Mango Pineapple Salsa image

Bright yellow mango sweetens the deal and adds a dose of vitamin A, which helps keep your skin glowing and clear.

Provided by Marge Perry

Categories Fish Dinner Mango Pineapple Salmon Spring Healthy Self Diabetes-Friendly

Yield Makes 4 servings

Number Of Ingredients 13

Ingredients

2 mangoes, peeled and diced
1/2 pineapple, cored and diced
1 cup rinsed and drained canned black beans
3/4 cup finely chopped red onion
1/4 cup fresh cilantro, chopped
3/4 teaspoon salt, divided
1 teaspoon ground allspice
1 teaspoon ground cumin
1/4 teaspoon dried thyme
1/4 teaspoon cayenne pepper
1/8 teaspoon cinnamon
4 salmon fillets (5 ounces each), skin on
1 teaspoon olive oil

Steps:

Combine mangoes, pineapple, black beans, onion, cilantro and 1/4 teaspoon salt in a bowl. Combine remaining 1/2 teaspoon salt, allspice, cumin, thyme, cayenne and cinnamon in another bowl; rub over both sides of each fillet. Heat oil in a large nonstick skillet over medium-high heat; cook salmon until cooked through, 5 minutes per side. Serve with salsa.

JERK SALMON

Jerk Salmon image

My jerk salmon recipe is so delicious and savory, it is guaranteed to take your palates on a Caribbean vacation! Serve with salad or white rice, but honestly this jerk salmon recipe is so delicious it could be served with anything, or even eaten alone. Margaritas, anyone?

Provided by Cooking With Tammy

Categories World Cuisine Recipes Latin American Caribbean

Time 48m

Yield 4

Number Of Ingredients 12

Ingredients

4 (3 ounce) fillets salmon fillets, or more to taste
ice cold water to cover
1 pinch salt
4 drops lemon juice
¼ teaspoon garlic powder
¼ teaspoon salt
2 tablespoons jerk marinade, or more to taste
3 bunches scallions, chopped
½ yellow onion, thinly sliced
5 sprigs cilantro, chopped
1 teaspoon chopped ginger
2 tablespoons vegetable oil

Steps:

Place salmon in a large bowl with ice cold water and 1 pinch salt. Let soak, about 10 minutes. Run a knife along the skin to remove all scales.
Rinse salmon in ice cold water and lemon juice. Pat dry with a paper towel.
Preheat oven to 325 degrees F (165 degrees C).
Combine garlic powder and 1/4 teaspoon salt in a small bowl. Sprinkle lightly over both sides of each salmon fillet. Rub jerk marinade over both sides of salmon.
Place salmon fillets in a large bowl. Add scallions, onion, cilantro, and ginger; mix well to combine.
Heat oil in an ovensafe skillet over medium heat. Cook salmon fillets skin-side down, in batches if necessary, until skin is golden, about 2 minutes. Flip and continue cooking until flesh is pale pink, 1 to 2 minutes more. Place skillet in the oven.
Bake salmon in the preheated oven until flesh flakes easily with a fork, about 2 minutes. Remove skillet from oven and allow salmon to rest before serving, 3 to 5 minutes.

Nutrition Facts : Calories 264.7 calories, Carbohydrate 15.6 g, Cholesterol 41.7 mg, Fat 15.4 g, Fiber 5 g, Protein 18.2 g, SaturatedFat 2.8 g, Sodium 444.3 mg, Sugar 5.3 g

Tips for Making the Best Jerk Salmon:

Use fresh, high-quality salmon: This will ensure that your dish is flavorful and succulent.
Don't overcook the salmon: It should be cooked through but still moist and flaky.
Use a good quality jerk seasoning: This is the key to getting that authentic Jamaican flavor.
Marinate the salmon for at least 30 minutes: This will allow the flavors to penetrate the fish.
Cook the salmon over medium-high heat: This will help to create a nice crust on the outside of the fish.
Serve the salmon with your favorite sides: Rice and peas, steamed vegetables, or a fresh salad are all great options.

Conclusion:

Jerk salmon is a delicious and easy-to-make dish that is perfect for any occasion. With its bold flavors and succulent texture, it is sure to be a hit with your family and friends. So next time you're looking for a tasty and healthy meal, give jerk salmon a try. You won't be disappointed!