Best 3 Jerk Pork Chops With Hearts Of Palm Salad And Sweet Plantains Recipes
**Tantalize your taste buds with a culinary journey to the Caribbean with our Jerk Pork Chops with Hearts of Palm Salad and Sweet Plantains recipe!**
Indulge in the bold flavors of Jamaican jerk seasoning, tantalizing pork chops, a refreshing hearts of palm salad, and sweet, caramelized plantains. This article presents a delectable trio of recipes that will transport you to the vibrant streets of Kingston. Discover the secrets of authentic Jamaican jerk marinade, creating a succulent salad with a tropical twist, and mastering the art of caramelized plantains. Prepare to embark on a culinary adventure that will leave you craving more.
JAMAICAN JERK PORK CHOPS
These sweet, spicy chops can be thrown together in minutes, but definitely don't taste like it. Serve it with a side of jasmine rice and you'll feel like you're on a tropical vacation. -Allison Ulrich, Frisco, Texas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Soften 1 tablespoon butter; mix with peach preserves., Sprinkle chops with seasonings. In a large skillet, heat 1 tablespoon butter over medium-high heat; brown chops 2-3 minutes per side. Remove from pan., Cut peppers into thin strips. In same pan, saute peppers in remaining butter over medium-high heat until crisp-tender and lightly browned, 5-6 minutes. Add chops; top with preserves mixture. Cook, uncovered, until heated through, 30-60 seconds. If desired, serve with rice.
Nutrition Facts : Calories 470 calories, Fat 26g fat (14g saturated fat), Cholesterol 114mg cholesterol, Sodium 1190mg sodium, Carbohydrate 32g carbohydrate (28g sugars, Fiber 2g fiber), Protein 28g protein.
PAN-FRIED JERK PORK CHOPS
Pork chops pan-fried on top of the stove in less than 20 minutes with jerk rub and lime. Serve with sweet potato fries or steamed potatoes, and fresh veggies. For a traditional kick, serve with applesauce.
Provided by kesparza22
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Combine jerk seasoning, salt, and pepper in a small bowl.
- Heat oil in a large skillet over medium heat. Shake about 1 tablespoon jerk rub into the skillet. Add onions; cook and stir until soft, about 3 minutes.
- Meanwhile, sprinkle 1/2 of the remaining jerk rub onto one side of each pork chop. Use a knife to poke 4 or 5 holes in each chop and pour 1/2 of the lime juice over top. Place chops, seasoned-side down, into the hot skillet.
- Cook until browned, 5 to 7 minutes. While cooking, sprinkle remaining jerk rub onto the top side of the chops. Poke holes as before, and pour remaining lime juice over top. Flip chops and cook until browned and no longer pink in the center, another 5 to 7 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 248.2 calories, Carbohydrate 7.9 g, Cholesterol 48.2 mg, Fat 16.2 g, Fiber 2.4 g, Protein 18.6 g, SaturatedFat 4.2 g, Sodium 2440.2 mg, Sugar 2.1 g
CARIBBEAN JERK PORK CHOPS
Caribbean-style pork chops marinated overnight in a lemon juice and oil marinade with a variety of spices. Use more cayenne pepper to make it really hot!
Provided by MARVINTHEMARTIAN
Categories World Cuisine Recipes Latin American Caribbean
Time 12h30m
Yield 6
Number Of Ingredients 13
Steps:
- Combine water, lemon juice, onion, brown sugar, green onions, oil, salt, allspice, cinnamon, black pepper, thyme, and cayenne pepper in a blender or food processor. Blend until smooth. Reserve 1/2 cup for basting.
- Place pork chops in shallow glass dish. Pour remaining marinade over the meat. Cover, and refrigerate at least 12 hours, but no longer than 24 hours.
- Preheat grill for medium heat. Place grate 4 to 5 inches above heat source.
- Oil the grill grate. Arrange chops on grate, and discard marinade. Cover grill, and cook chops for 10 minutes, turning once, or to desired doneness.
Nutrition Facts : Calories 234.5 calories, Carbohydrate 5 g, Cholesterol 81.4 mg, Fat 9.3 g, Fiber 0.6 g, Protein 31.4 g, SaturatedFat 2.5 g, Sodium 343.2 mg, Sugar 2.9 g
Tips:
- For the best flavor, choose thick-cut pork chops. You can also use boneless, skinless pork chops, but they will cook more quickly.
- To make the jerk seasoning, use a mortar and pestle to grind the allspice berries, cloves, cinnamon, and nutmeg. This will help release their flavor.
- If you don't have a mortar and pestle, you can use a spice grinder or a coffee grinder to grind the spices.
- When marinating the pork chops, be sure to turn them occasionally so that they are evenly coated in the marinade.
- You can grill the pork chops over charcoal or gas grill. If you are using a gas grill, preheat it to medium-high heat.
- Cook the pork chops for 8-10 minutes per side, or until they are cooked through.
- While the pork chops are cooking, make the hearts of palm salad. Simply combine the hearts of palm, red onion, cilantro, and lime juice in a bowl.
- To make the sweet plantains, simply slice the plantains into thin rounds and fry them in hot oil until they are golden brown.
- Serve the pork chops with the hearts of palm salad and sweet plantains.
Conclusion:
This recipe for jerk pork chops with hearts of palm salad and sweet plantains is a delicious and easy-to-make meal. The pork chops are flavorful and juicy, the salad is refreshing and tangy, and the plantains are sweet and caramelized. This dish is sure to be a hit at your next party or gathering.
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