Best 5 Jerk Chicken Thighs With Tropical Chutney Recipes
Tantalize your taste buds with our tantalizing Jamaican jerk chicken thighs, expertly marinated in a symphony of aromatic spices and grilled to perfection. These succulent thighs burst with bold flavors, capturing the essence of Caribbean cuisine. Accompany them with our tropical chutney, a vibrant blend of sweet and tangy fruits, adding a refreshing contrast to the savory chicken.
For those seeking a vegetarian alternative, dive into our delightful jerk tofu stir-fry. Tender tofu cubes are coated in a flavorful jerk marinade and sautéed with an array of colorful vegetables. The result is a vibrant and satisfying dish that showcases the versatility of jerk seasoning.
If you're craving a taste of the islands, transport yourself with our jerk chicken wings. These wings are marinated in a zesty blend of jerk spices and grilled until crispy on the outside and juicy on the inside. Served with a cooling yogurt sauce, they're the perfect party appetizer or game-day snack.
And for a complete Caribbean feast, try our jerk chicken pasta. This flavorful pasta dish combines succulent jerk chicken with a creamy coconut sauce, sweet bell peppers, and tender zucchini. It's a delightful fusion of Caribbean and Italian flavors that will leave you craving more.
JAMAICAN JERK CHICKEN THIGHS
Quick and tasty Jamaican Jerk Chicken Thighs Recipe. A healthy, faster version of authentic jerk chicken, using boneless skinless chick thighs.
Provided by Sommer Collier
Categories Healthy Main Course
Time 25m
Number Of Ingredients 15
Steps:
- Place the chicken thighs in a large gallon zip bag. Place all remaining ingredients in the food processor. Puree on high until well-combined and pasty.
- Pour the jerk marinade over the chicken in the zip bag. Close the bag tightly and gently massage the bag to ensure all the chicken thighs are coated in marinade. Refrigerate for 3 to 48 hours. (The longer the marinade time, the more complex and spicy the chicken will taste.)
- Preheat the grill to medium heat, approximately 350-400 degrees F. Once hot, carefully brush the grates with oil. Take the chicken out of the bag with tongs and grill for 5-7 minutes per side. Serve warm!
Nutrition Facts : ServingSize 1 thigh, Calories 168 kcal, Carbohydrate 9 g, Protein 12 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 53 mg, Sodium 1303 mg, Fiber 1 g, Sugar 5 g
JERK RUBBED CHICKEN THIGHS WITH HOME-MADE MANGO-HABANERO HOT SAUCE
Steps:
- Combine all spices in a small bowl. Rub the skin side of the chicken with the rub and let rest for 30 minutes. Heat the grill to medium heat and grill the thighs, skin side down for 12 to 15 minutes, or until golden brown. Turn the chicken, close the cover of the grill and move the chicken to the side (or cooler part) of the grill. Continue cooking for 6 to 7 minutes or until completely cooked through. Remove to a platter and let rest 5 minutes before serving. Serve fresh mango slices and Mango-Habanero Hot Sauce. Sprinkle leaves of cilantro on top.
- Heat oil in medium saucepan over medium heat. Add onions, garlic, mangoes, habanero and vinegar and cook over low heat for 15 to 20 minutes. Place the mixture in a blender and blend until smooth. If the mixture is too thick, add a few tablespoons of warm water or vinegar. Season with salt.
GRILLED JERK CHICKEN WITH MANGO CILANTRO SALSA
Steps:
- Puree all the ingredients, except the chicken, in a food processor until almost smooth. Piece the chicken with a fork to make tiny holes. Place the chicken in a large shallow baking dish and rub the marinade into the chicken. Cover and refrigerate for 24 to 48 hours, depending on how intense you want the flavor to be. Preheat grill. Grill chicken on each side for 5 to 6 minutes or until cooked through.
- For the mango cilantro relish:
- Combine the mangoes, onion, cilantro, lime juice, and orange juice in a bowl and gently mix. Season to taste with salt and pepper.
CARIBBEAN JERK CHICKEN
Get ready to rock the grill with this wonderfully fragrant, spicy chicken. The bold marinade includes hints of cinnamon, cayenne and thyme. We like to think of this dish as "chicken with attitude." -Judy Kamalieh, Nebraska City, Nebraska
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the first seven ingredients. Remove skin from chicken; if desired, use a sharp knife to cut through the leg quarter joints. Add chicken to marinade; seal bag and turn to coat. Refrigerate at least 2 hours., Drain chicken, discarding marinade. Place chicken on greased grill rack; cook, covered, over medium heat 35-45 minutes or until a thermometer reads 170°-175°, turning occasionally.
Nutrition Facts : Calories 335 calories, Fat 20g fat (4g saturated fat), Cholesterol 103mg cholesterol, Sodium 563mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 1g fiber), Protein 31g protein.
GRILLED JERK CHICKEN THIGHS
Spicy, sweet, and aromatic jerk chicken made simple in this recipe. Serve with black beans and rice if desired.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 2h26m
Yield 4
Number Of Ingredients 10
Steps:
- Place chicken in a gallon-sized resealable plastic bag. Combine green onions, habanero peppers, garlic, lime juice, soy sauce, brown sugar, allspice, nutmeg, and thyme in a food processor; pulse until smooth. Pour mixture over chicken in the bag, seal, and refrigerate for 2 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove chicken from the bag and discard marinade. Grill chicken until it is no longer pink in the center and the juices run clear, about 16 minutes, turning chicken about halfway. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 385.4 calories, Carbohydrate 7.6 g, Cholesterol 127.7 mg, Fat 22.7 g, Fiber 1.7 g, Protein 36.1 g, SaturatedFat 6.4 g, Sodium 337.8 mg, Sugar 4.1 g
Tips:
- To achieve the authentic Jamaican jerk flavor, use a spice blend called Jamaican jerk seasoning. This blend typically includes allspice, thyme, scotch bonnet peppers, cloves, cinnamon, nutmeg, and ginger. - Before cooking, marinate the chicken thighs in the jerk seasoning for at least 30 minutes, or up to overnight. This will allow the flavors to penetrate the chicken and create a delicious crust. - If you don't have a grill, you can also cook the chicken thighs in a skillet or oven. Just be sure to adjust the cooking time accordingly. - Serve the jerk chicken thighs with a variety of sides, such as rice and peas, steamed vegetables, or grilled pineapple. - For the tropical chutney, use a variety of fresh fruits, such as mangoes, pineapples, and papayas. You can also add some chopped onion, cilantro, and habanero peppers for a bit of spice. - Serve the tropical chutney with the jerk chicken thighs, or use it as a dipping sauce for other dishes.Conclusion:
This recipe for jerk chicken thighs with tropical chutney is a delicious and easy-to-make dish that is perfect for any occasion. The jerk seasoning gives the chicken a unique and flavorful crust, while the tropical chutney adds a sweet and tangy balance. Whether you're hosting a backyard barbecue or just looking for a weeknight meal, this recipe is sure to please everyone at the table.
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