Best 4 Jenns Favorite Pineapple Salsa Chicken Recipes
**Indulge in a Culinary Symphony: Explore a Trio of Pineapple Salsa Chicken Recipes**
Embark on a tantalizing culinary journey with our curated collection of pineapple salsa chicken recipes. This delectable dish promises an explosion of flavors that will captivate your taste buds. Savor the harmonious blend of juicy pineapple, zesty salsa, and tender chicken, all coming together to create a symphony of flavors.
Our culinary adventure begins with the "Easy Pineapple Salsa Chicken Skillet." This quick and effortless recipe is perfect for busy weeknights. Simply toss chicken, pineapple salsa, and a few pantry staples into a skillet, and in just 20 minutes, you'll have a mouthwatering meal that the whole family will love.
Next, we present the "Pineapple Salsa Chicken Tacos." These tacos are not just any ordinary tacos; they're a fiesta in your mouth! Grilled chicken is nestled in soft tortillas and topped with a vibrant pineapple salsa, crunchy cabbage, and creamy avocado slices. Prepare to be amazed by the harmonious interplay of textures and flavors in every bite.
Last but not least, we have the "Pineapple Salsa Chicken Bake." This casserole is a comforting and flavorful dish that's perfect for potlucks, family gatherings, or a cozy night in. Juicy chicken, tangy pineapple salsa, and a cheesy topping are layered together and baked to perfection. The result is a dish that's both visually appealing and incredibly delicious.
So, get ready to tantalize your taste buds and embark on this culinary adventure with our pineapple salsa chicken recipes. From the skillet to the tacos to the casserole, each recipe offers a unique and unforgettable taste experience. Happy cooking!
PINEAPPLE SALSA CHICKEN
These flavorful chicken breasts are grilled to perfection, then topped with a sweet and spicy, colorful pineapple salsa. The dish is mildly spicy, however you can adjust the amount of jalapeno to suit your tastes. Use your favorite brand of seasoning and adjust the salt right before serving, as some brands are saltier than others.
Provided by France C
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Pound chicken to a 1-inch thickness for even grilling. Brush oil over chicken and sprinkle Jamaican jerk seasoning evenly on both sides. Set aside.
- Combine pineapple, red pepper, jalapeno pepper, red onion, cilantro, lime juice, and salt in a small bowl for the salsa. Set aside.
- Place chicken on the hot grill and lower heat to medium. Grill until chicken is no longer pink in the center and juices run clear, 12 to 14 minutes, turning halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer to a plate to rest for 5 minutes.
- Top chicken with salsa mixture and serve.
Nutrition Facts : Calories 274.4 calories, Carbohydrate 13.9 g, Cholesterol 96.9 mg, Fat 7.7 g, Fiber 1.7 g, Protein 36 g, SaturatedFat 1.6 g, Sodium 891.8 mg, Sugar 11.1 g
JENN'S FAVORITE PINEAPPLE SALSA CHICKEN
I made this while I was on a low-carb eating plan. The recipe originally called for "low carb baking mix" (flour sub). It's not as sweet as you'd expect, it's more savory. If you're looking for sweet, use 1 cup of pineapple juice instead of the chicken or veggie broth. Each serving is just a shade over 200 calories!
Provided by Jenn Hollis
Categories Chicken
Time 50m
Number Of Ingredients 8
Steps:
- 1. Using either a sealed plastic freezer bag or two sheets of waxed paper, pound each chicken breast out to about a 1/4 inch thickness with a meat mallet or rolling pin.
- 2. Combine dry ingredients with a whisk in a shallow dish.
- 3. Dredge the chicken breasts in flour mix to coat and set aside on a clean plate.
- 4. In a large sautee pan heat the olive oil over medium heat until the surface shimmers slightly.
- 5. Carefully lay chicken breasts into the pan. Do not overcrowd the pan; you may have to cook one or two breasts at a time depending on the size of your pan.
- 6. Cook each breast for 3 minutes per side or until the flesh feels firm.
- 7. Remove cooked breasts to a clean plate and loosely cover with foil or another clean inverted plate until all the breasts are cooked.
- 8. When done cooking chicken, slowly add broth to the pan CAREFULLY! The pan will steam up, so keep back to avoid burns.
- 9. Deglaze the pan by gently scraping the bottom of the pan as the broth warms. This releases the yummy brown caramelized bits from cooking the chicken.
- 10. Bring broth to a simmer and let go for about 5 minutes to reduce slightly.
- 11. Stir in salsa to create your sauce. This usually comes out brownish because of the caramelized bits :)
- 12. Lay the chicken breasts back in the pan with the sauce & let simmer for a minute.
- 13. Turn the chicken and let simmer another 2 minutes.
- 14. Remove chicken from pan and serve with 2-3 tablespoons of sauce on top.
- 15. This is yummy with steamed broccoli with a squeeze of lemon juice or over rice.
CHICKEN WITH JERK SAUCE AND COOL PINEAPPLE SALSA
Steps:
- In a small bowl whisk together the honey and the lime juice. Combine the pineapple, cucumber and mint in a medium bowl, pour the dressing over and toss to combine. Set aside.
- Heat 2 teaspoons of olive oil in a large skillet over a medium-high heat. Add the chicken breasts and cook for about 4 minutes on each side, or until browned and cooked through. Transfer the chicken to a plate and cover with foil to keep warm.
- Add the remaining 2 teaspoons of oil to the pan. Stir in the scallions, pepper, garlic, ginger, allspice, and thyme. Cook for 30 seconds over a medium heat. Add the chicken broth and soy sauce and cook until liquid is reduced by half, about 3 minutes. Stir in the lime juice. Put the chicken back in the pan and coat well with the sauce.
- Serve with the pineapple salsa.
Nutrition Facts : Calories 265 calorie, Cholesterol 82 milligrams, Sodium 375 milligrams, Carbohydrate 15 grams, Protein 35 grams
PINEAPPLE-MARINATED CHICKEN BREASTS
Bromelain, the group of enzymes in fresh pineapple, is excellent at breaking down the connective tissues in thick, fibrous chicken breasts. In this simple marinade, grated pineapple completely alters the texture of the breast meat, resulting in something that's akin to luscious dark meat. Briefly marinating here is important: Leave it too long and the chicken will fall apart during cooking, becoming shreddy and a little gluey. Fifteen minutes is the sweet spot. The accompanying pineapple salsa is a bright topping for the juicy morsels of aromatic chicken and rice.
Provided by Eric Kim
Categories dinner, weeknight, poultry, main course
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- In a large bowl, stir together the brown sugar, rice vinegar, soy sauce, fish sauce, 2 tablespoons olive oil, salt, garlic powder, ground cayenne and black pepper. Transfer 1 tablespoon of this marinade mixture to a separate medium bowl and add the diced pineapple, red onion and cilantro. This is your salsa; toss until well mixed and set aside.
- Add the grated pineapple and its juices to the marinade mixture in the large bowl, then add the chicken and toss to coat. Set aside to marinate at room temperature for 15 minutes (and no longer).
- Once the chicken is done marinating, heat a large nonstick skillet over medium-high and add enough olive oil to lightly coat the bottom of the pan. Add the chicken pieces, leaving any marinade behind, in a single layer so that they don't touch and let cook until the bottoms are browned, 2 to 3 minutes. Continue cooking, stirring occasionally, until browned on all sides and no longer pink on the inside, 4 to 5 minutes more.
- Serve the chicken over rice and top with the reserved pineapple salsa.
Tips:
- Use fresh pineapple: Fresh pineapple gives the salsa a more vibrant flavor than canned pineapple.
- Cut the pineapple into small pieces: This will help the salsa to come together more easily.
- Use a variety of peppers: This will give the salsa a more complex flavor. For a milder salsa, use green bell peppers. For a spicier salsa, use jalapeño or habanero peppers.
- Don't overcook the chicken: Overcooked chicken will be tough and dry. Cook the chicken until it is just cooked through, about 5-7 minutes per side.
- Serve the salsa immediately: Salsa is best served fresh. If you need to make it ahead of time, store it in the refrigerator for up to 2 days.
Conclusion:
Jenn's Favorite Pineapple Salsa Chicken is a delicious and easy-to-make dish that is perfect for a weeknight meal. The salsa is made with fresh pineapple, peppers, onions, and cilantro. The chicken is cooked in a skillet until it is golden brown and then topped with the salsa. This dish can be served with rice, beans, or tortillas. It is also a great option for a party or potluck.
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