**Introducing Farro Pilaf: A Culinary Journey Through Italian Flavors**
Farro pilaf, a delectable dish hailing from the culinary traditions of Italy, captivates taste buds with its enchanting blend of textures and flavors. This distinctive pilaf showcases farro, an ancient grain renowned for its nutty taste and chewy texture, combined with an array of aromatic herbs, sun-ripened tomatoes, and savory broth. As the farro cooks, it absorbs the flavorful liquid, resulting in a dish that is both hearty and bursting with Mediterranean essence. This article presents a collection of farro pilaf recipes, each offering unique variations that cater to diverse palates. From classic Italian farro pilaf to tantalizing shrimp and sausage farro pilaf, these recipes promise an unforgettable culinary experience. Embark on a flavorful journey as we explore the delightful world of farro pilaf.
FARRO PILAF
Provided by Food Network Kitchen
Categories side-dish
Time 45m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Saute 1 chopped small onion in 2 tablespoons butter in a saucepan over medium heat, 5 to 7 minutes; season with kosher salt and pepper. Stir in 1 cup farro and 1/4 cup golden raisins; add 2 cups water and 1/2 teaspoon salt. Bring to a simmer, cover, reduce the heat to medium low and cook until the water is absorbed, 35 minutes. Stir and top with chopped salted pistachios and parsley.
HERBED FARRO PILAF
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a medium saucepan, heat the canola oil over medium-high heat. Add the pasta and cook, stirring frequently, just until it turns golden brown, about 2 minutes. Stir in the farro and shallots and continue to cook, stirring, 2 more minutes. Stir in the chicken stock and salt and bring to a boil. Lower the heat, cover the pan and simmer until the farro is very tender, about 35 minutes. Check the farro towards the end of cooking and add 1 to 2 tablespoons water if the pan dries out before the farro is tender.
- Top with the parsley and thyme, fluff with a fork and serve.
Nutrition Facts : Calories 200 calorie, Fat 5 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 250 milligrams, Carbohydrate 31 grams, Fiber 4 grams, Protein 8 grams, Sugar 4 grams
FARRO PILAF WITH BALSAMIC CHERRIES
The balsamic cherries are great with this pilaf, but they'd also be good as an accompaniment to meats.
Provided by Martha Rose Shulman
Categories side dish
Time 2h15m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Pit the cherries and cut in half.
- Heat a medium or large heavy skillet over medium-high heat and add the butter. When the foam subsides, add the cherries and sauté for 1 minute. Add the balsamic vinegar and stir until it evaporates, which should take no more than 1 minute. Transfer the cherries immediately to a bowl so that they don't overcook or overcaramelize. Set aside.
- To cook the farro, place in a bowl or saucepan and cover with boiling water. Let sit for 1 hour, then drain. Return to the pot and add 1 quart water and salt to taste. Bring to a boil, reduce the heat, cover and simmer for 40 to 45 minutes, until the wheat berries have begun to splay. Drain through a strainer and return the farro to the pot. Place a towel across the top of the saucepan and return the lid. Let sit for 10 minutes.
- Uncover the farro and stir in the thyme, butter and cherries. Add pepper to taste, and serve.
Nutrition Facts : @context http, Calories 145, UnsaturatedFat 1 gram, Carbohydrate 28 grams, Fat 3 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 542 milligrams, Sugar 8 grams, TransFat 0 grams
Tips:
- Use high-quality ingredients: The better the ingredients, the better the pilaf will be. Look for fresh vegetables, flavorful herbs, and a good quality broth.
- Rinse the farro before cooking: This will help to remove any dirt or debris.
- Toast the farro before cooking: This will help to bring out its nutty flavor.
- Use a flavorful broth: The broth is what will give the pilaf its flavor, so use a good quality broth that you enjoy the taste of.
- Add vegetables and herbs to your liking: This recipe is a great starting point, but you can add any vegetables or herbs that you like.
- Cook the pilaf until the farro is tender: The cooking time will vary depending on the type of farro you use, so be sure to check the package directions.
- Serve the pilaf immediately: Farro pilaf is best served hot, so enjoy it as soon as it's done cooking.
Conclusion:
This farro pilaf recipe is a delicious and easy side dish that can be served with a variety of main courses. It's a great way to use up leftover farro, and it's also a healthy and hearty dish that will fill you up. So next time you're looking for a quick and easy side dish, give this farro pilaf recipe a try.
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