Best 3 Jennifers Fennel And Grapefruit Summer Salad Recipes
Welcome to a delightful culinary journey with Jennifer's Fennel and Grapefruit Summer Salad, a refreshing and vibrant dish that captures the essence of summer. This salad is a delightful symphony of flavors and textures, featuring crisp fennel, tangy grapefruit, crunchy almonds, and a hint of fresh mint. Dressed in a zesty citrus vinaigrette, it's a perfect balance of sweet, sour, and savory.
But that's just the beginning of our culinary adventure. This article is a treasure trove of summer salad recipes, each one offering a unique taste experience. From the classic Caprese Salad, a timeless combination of ripe tomatoes, fresh mozzarella, and fragrant basil, to the Mediterranean Chickpea Salad, a protein-packed delight bursting with fresh vegetables, herbs, and a tangy lemon-tahini dressing, there's something for every palate.
For those who crave a bit of spice, the Spicy Thai Salad is a must-try. This salad is a fiery fusion of shredded cabbage, carrots, red bell peppers, and a spicy peanut dressing that will tantalize your taste buds. And if you're looking for a light and refreshing option, the Simple Green Salad is a winner. With its mix of fresh greens, crisp cucumbers, and a tangy vinaigrette, it's the perfect accompaniment to any meal.
No matter your taste preferences, you're sure to find a summer salad recipe in this article that will delight your senses and leave you feeling refreshed and revitalized. So grab your apron, gather your ingredients, and let's embark on this culinary journey together!
WARM SHAVED FENNEL WITH PINK GRAPEFRUIT
Provided by Anne Burrell
Time 17m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Using a mandoline, slice the fennel into thin shavings.
- Cut the bottom and top off of the grapefruit. Using a knife, cut the peel off of the sides, following the curve of the grapefruit and being careful to only cut away the peel and bitter pith. Hold the fruit in one hand over a bowl and cut the flesh of the grapefruit away from the membrane to release a wedge. Repeat until all the segments are released.
- In a large saute pan over medium heat, coat with olive oil and add the fennel. Season with salt and saute until the fennel is warm and coated with the oil, 1 to 2 minutes. Remove from the heat. Toss in the grapefruit segments, olive slivers, and juice and sprinkle with the fennel fronds. Serve immediately.
FENNEL, GRAPEFRUIT, AND APPLE SALAD
A refreshing salad with the crisp fennel flavor balanced with red grapefruit, apples, onions, and topped with a citrus dressing and fresh basil.
Provided by Bean
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Layer fennel, onion, and apple slices in a salad bowl and drizzle apple with 1 teaspoon lemon juice. Top salad with red grapefruit sections, toasted walnuts, and basil leaves.
- Whisk 2 teaspoons lemon juice with lime juice, grapefruit juice, and olive oil in a small bowl; season to taste with salt and black pepper. Drizzle dressing over salad and serve.
Nutrition Facts : Calories 237.2 calories, Carbohydrate 22.3 g, Fat 16.8 g, Fiber 5.8 g, Protein 2.8 g, SaturatedFat 2.2 g, Sodium 62 mg, Sugar 9 g
JENNIFER'S FENNEL AND GRAPEFRUIT SUMMER SALAD
Fresh and citrusy salad of fennel, red onions, hearts of palm, grapefruit, and gorgonzola tossed in a grapefruit vinaigrette - perfect and refreshing for the warm weather!
Provided by jkoltov
Categories Romaine Lettuce Salad
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Place grapefruit slices and any leftover juices in a bowl. Stir in onion, fennel, and hearts of palm, coating with the grapefruit juice. Pour mixture into another bowl, leaving a small amount of juice in the first bowl. Whisk together the olive oil, vinegar, salt, pepper, and garlic powder in the original bowl. Toss lettuce with the vinaigrette.
- Divide lettuce onto 4 plates. Evenly distribute the grapefruit mixture on top of the lettuce and top with the Gorgonzola cheese. Place avocado slices on each salad and serve.
Nutrition Facts : Calories 343.5 calories, Carbohydrate 25.7 g, Cholesterol 11.2 mg, Fat 25.3 g, Fiber 10.2 g, Protein 8.1 g, SaturatedFat 5.1 g, Sodium 597.8 mg, Sugar 7.3 g
Tips:
- Choosing the Right Grapefruit: Opt for grapefruits that are firm and heavy for their size, as they tend to be juicier and have fewer seeds.
- Segmenting Grapefruits: To easily segment grapefruits, cut off the top and bottom, then score the peel vertically and horizontally. Pull the segments apart and remove any remaining pith.
- Slicing Fennel: Use a sharp knife to thinly slice fennel bulbs against the grain. This will help create tender and flavorful slices.
- Dressing Variations: Feel free to adjust the dressing ingredients to your liking. You can use different types of vinegar, citrus juices, or sweeteners. You can also add herbs or spices for extra flavor.
- Serving Suggestions: This salad is perfect as a light and refreshing summer appetizer or side dish. It also pairs well with grilled fish or chicken.
Conclusion:
Jennifer's Fennel and Grapefruit Summer Salad is a delicious and vibrant dish that captures the essence of summer. With its sweet and tangy flavors, crunchy texture, and beautiful presentation, this salad is sure to be a hit at your next gathering. Whether you're looking for a refreshing side dish or a light and healthy meal, this salad is a fantastic choice. So, gather your ingredients, put on your apron, and enjoy creating this culinary delight!
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