Best 6 Jeans Crustless Salmon Broccoli Quiche Recipes

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Indulge in a culinary symphony of flavors and textures with our delightful Crustless Salmon Broccoli Quiche. This exceptional dish combines the richness of salmon, the vibrant green of broccoli, and the creamy embrace of a quiche, all harmoniously united in a symphony of flavors. It's a versatile recipe that offers three enticing variations: a traditional version, a gluten-free alternative, and a vegetarian adaptation. Additionally, we've included a scrumptious Crustless Spinach Artichoke Quiche recipe for those who prefer a vegetarian twist. Embark on a culinary journey as we guide you through the steps to create these delectable quiches, ensuring a memorable and satisfying dining experience.

Here are our top 6 tried and tested recipes!

CRUSTLESS BROCCOLI QUICHE



Crustless Broccoli Quiche image

Omitting the crust in this crustless broccoli quiche cuts down on prep time, cook time, and carbs -- and the cheesy custard is the best part anyway.

Provided by Jennifer Segal

Categories     Breakfast & Brunch

Time 1h25m

Yield 4-6

Number Of Ingredients 9

2 tablespoons unsalted butter, plus more for greasing the pan
½ cup chopped shallots, from about 2 shallots
10 oz broccoli florets, cut into 1-inch pieces or smaller
1 teaspoon salt, divided
6 large eggs
1¾ cups heavy cream
Pinch ground nutmeg
⅛ teaspoon cayenne pepper
1½ cups (about 5 oz) shredded Gruyère

Steps:

  • Preheat the oven to 325°F degrees and set an oven rack in the middle position. Grease a 9-inch deep dish pie plate with butter.
  • Melt the butter in a large sauté pan over medium-low heat. Add the shallots and cook, stirring occasionally, until soft and translucent, about 4 minutes. Do not brown. Add the broccoli, ¼ teaspoon of the salt, and ⅓ cup water. Increase the heat to medium and cook, stirring occasionally, until the broccoli is al dente and the water has evaporated, 3-4 minutes more. Set aside.
  • In a large bowl, whisk the eggs with the cream, nutmeg, remaining ¾ teaspoon salt, and cayenne pepper.
  • Spread the broccoli and shallots evenly over the bottom of the prepared pie plate. Sprinkle the Gruyère over top. Pour the egg mixture over the cheese.
  • Bake for about an hour, or until the custard is set and the top is golden brown. Let cool for about 10 minutes, then slice into wedges and serve.
  • Make Ahead: This quiche can be made a day ahead of time and refrigerated. To warm up individual slices, simply reheat in the microwave for about a minute. To reheat the entire quiche, cover with aluminum foil and bake in a preheated 300°F oven until hot in the center, about 30 minutes.
  • Freezer-Friendly Instructions: The cooled quiche may also be wrapped tightly in foil and frozen for up to 3 months. Remove the quiche from the freezer about 24 hours prior to eating and reheat it, covered with foil, in a 300°F oven until hot in the center.

Nutrition Facts : ServingSize 1 slice, Calories 483, Fat 43 g, Carbohydrate 8 g, Protein 17 g, SaturatedFat 25 g, Sugar 4 g, Fiber 2 g, Sodium 492 mg, Cholesterol 321 mg

CRUSTLESS SALMON & BROCCOLI QUICHE RECIPE - (4/5)



Crustless Salmon & Broccoli Quiche Recipe - (4/5) image

Provided by s_curtis444

Number Of Ingredients 12

3 eggs or 3/4 c. cholesterol-free egg substitute
1/4 c. chopped green onion
1/4 c. plain yogurt
2 tsp. flour
1 tsp. dried basil
1/8 tsp. salt
1/8 tsp. pepper
3/4 c. broccoli florets
1/3 c. (3oz) drained & flaked water-packed boneless skinless canned salmon
2 tbsp. grated Parmesan cheese
1 plum tomato, thinly sliced
1/4 c. fresh bread crumbs

Steps:

  • Preheat oven to 375. Spray 9" pie plate or 2 qt. casserole w/ nonstick cooking spray. Combine eggs, green onions, yogurt, flour, basil, s&p in med. bowl till blended. Stir in broccoli, salmon, cheese. Spread evenly in prepared casserole. Top w/ tomato slices; sprinkle w/ bread crumbs. Bake, uncovered, 20-25 mins. or till knife inserted into center comes out clean. Let stand 5 mins.

JEAN'S CRUSTLESS SALMON BROCCOLI QUICHE



Jean's Crustless Salmon Broccoli Quiche image

This recipe comes from my mom-in-law's neighbor, Jean. I think it may fall into the "impossible pie" category. The original recipe called for Bisquick but I used The Master Mix (recipe #45055). Serve with a green salad for brunch, lunch or supper. Leftovers keep well in the fridge for several days.

Provided by MA Blossom

Categories     Savory Pies

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1 medium onion, chopped
1 cup fresh broccoli, coarsely chopped
4 eggs
1 cup skim milk
3/4 cup Bisquick (or Recipezaar Master Mix homemade baking mix substitute The Master Mix (Homemade Bisquick Substitute))
1/2 teaspoon dried dill
1/2 teaspoon salt
1/4 teaspoon pepper
2 (213 g) cans sockeye salmon, broken into small pieces
1 cup mozzarella cheese, grated

Steps:

  • Preheat oven to 400°F.
  • Grease a 10-inch pie plate.
  • In a frying pan, saute onion and broccoli in olive oil until slightly softened.
  • In a large mixing bowl, beat together eggs, milk, Bisquick or Master Mix, dill weed, salt and pepper.
  • Add salmon and cheese to egg mixture. Stir well.
  • Add onions and broccoli to mixture. Stir well.
  • Pour all into pie plate.
  • Bake for 30 to 40 minutes or until a knife inserted into the quiche comes out clean. If the quiche is browning too quickly, cover with foil.

CRUSTLESS BROCCOLI QUICHE



Crustless Broccoli Quiche image

A favorite at our house! This low carb quiche is very filling and delicious. Whenever I make it I have to make two because one isn't enough!

Provided by alydes

Categories     Breakfast

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 7

6 eggs
8 slices cooked turkey bacon (crumbled)
8 ounces monterey jack cheese (grated)
1 small onion, chopped finely
3/4 cup heavy whipping cream
3/4 cup water
20 ounces frozen chopped broccoli (thawed and drained)

Steps:

  • Preheat oven to 375.
  • Combine all ingredients in a large mixing bowl
  • Stir until blended well.
  • Pour into a greased 9 in pie dish.
  • Bake 30 minutes.
  • Cover tightly with aluminum foil to avoid over browning.
  • Bake an additional 30 minutes or until toothpick inserted in cenyer comes out clean.

Nutrition Facts : Calories 355.1, Fat 28.4, SaturatedFat 16.1, Cholesterol 287.9, Sodium 319.7, Carbohydrate 7.2, Fiber 3, Sugar 2.4, Protein 19.5

BROCCOLI SALMON QUICHE



Broccoli Salmon Quiche image

I made this recipe up, because we eat a lot of salmon during the year. I also have a garden during the summer. My family likes this and it use up the leftover salmon. You can freeze this.

Provided by VickiAk

Categories     Breakfast

Time 1h20m

Yield 1 quiche, 6 serving(s)

Number Of Ingredients 9

1 (9 inch) pie crusts
2 cups fresh broccoli, cut in flowerets
1 (16 ounce) can salmon (or leftover cooked salmon)
1 cup swiss cheese, shredded
1/4 cup fresh chives, chopped
5 eggs, beaten
1 cup whipping cream
1/4 teaspoon red cayenne pepper
1 teaspoon dried dill weed

Steps:

  • Preheat oven to 350°F
  • Prepare bottom of 9-inch deep dish by spraying with non-stick cooking spray. Line with pie pastry.
  • Cover bottom of dish with broccoli flowerets, chunks of canned salmon, and sprinkle with cheese and chives; set aside. In medium bowl, beat eggs, whipping cream, cayenne, and dill until thoroughly combined. Bake in preheated oven for 1 hour, or until crust and eggs are lightly browned and quiche is puffy in center.

Nutrition Facts : Calories 525.2, Fat 36.6, SaturatedFat 16.6, Cholesterol 286.4, Sodium 336.2, Carbohydrate 20, Fiber 2.9, Sugar 1.4, Protein 29.2

CRUSTLESS SALMON QUICHE



Crustless Salmon Quiche image

Make and share this Crustless Salmon Quiche recipe from Food.com.

Provided by SeriousMoms

Categories     Savory Pies

Time 50m

Yield 1 9 inch pie dish, 4-6 serving(s)

Number Of Ingredients 9

1 cup salmon, cooked
1/2 cup shredded cheddar cheese
5 large eggs
2 tablespoons flour
1/2 cup heavy cream
1/2 teaspoon salt
1 teaspoon black pepper
1/2 cup sour cream (optional)
1 green onion, sliced (optional)

Steps:

  • Butter a 9 inch pie plate.
  • Toss the salmon and cheese with the flour, and place in the bottom of the buttered pan.
  • In a medium bowl, whisk together eggs, heavy cream, salt, and pepper.
  • Pour egg mixture over the cheese and salmon.
  • Bake at 350 degrees for 30 to 35 minutes or until a knife comes out clean.
  • Serve hot, top each piece with a dollop of sour cream and sliced green onions.
  • Note: I use leftover salmon to make this, and I usually bake my salmon with spices, including plenty of garlic--you may want to add a little garlic to this recipe if you didn't cook your salmon this way.
  • Lower Carb/Gluten Free Version: You can omit the flour if you choose to, I think it makes the whole recipe a bit wetter that way, though--for my picky kids' sake, I like to make it a little drier. We call it "salmon pie" and even the kids who "hate" eggs eat this one. :).

Tips:

  • For a crispy crust, pre-bake the quiche crust for 10-15 minutes before filling it.
  • Use a variety of vegetables in your quiche, such as broccoli, spinach, mushrooms, or zucchini.
  • Add some cheese to the quiche filling for a richer flavor. Cheddar, Parmesan, and Gruyère are all good choices.
  • Season the quiche filling with salt, pepper, and your favorite herbs and spices.
  • Bake the quiche until the center is set and the top is golden brown.
  • Let the quiche cool for 10-15 minutes before slicing and serving.

Conclusion:

Crustless salmon broccoli quiche is a delicious and easy-to-make meal that is perfect for breakfast, lunch, or dinner. It is packed with protein, vegetables, and healthy fats, and can be customized to your liking. With a few simple tips, you can make a perfect quiche every time.

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