**Indulge in a Culinary Symphony of Stuffed Peppers: Unraveling the Harmony of Flavors**
Embark on a culinary journey with our tantalizing stuffed peppers, a symphony of flavors that will captivate your taste buds. These vibrant bell peppers are transformed into culinary masterpieces, brimming with an enticing medley of textures and tastes. Discover the art of crafting the perfect stuffing, choosing from a palette of aromatic herbs, seasoned rice, juicy minced meat, and an array of colorful vegetables. Dive into the enticing flavors of our Classic Stuffed Peppers, delight in the vibrant spiciness of our Mexican Stuffed Peppers, and tempt your palate with the unique fusion of our Mediterranean Stuffed Peppers. Each recipe brings a distinct cultural flair, inviting you to savor the diverse culinary heritage of stuffed peppers.
STUFFED PEPPERS WITH RICE
Classic Stuffed Peppers with rice, ground beef, two different types of cheese, and Italian herbs are baked in tomato sauce until tender and flavorful!
Provided by Blair Lonergan
Categories Dinner
Time 1h
Number Of Ingredients 15
Steps:
- Preheat oven to 350°F.
- Cut bell peppers in half lengthwise, discarding seeds and membranes. Place peppers, cut side up, in a microwave-safe 13x9-inch baking dish. Add 2 tablespoons of water to the dish. Lightly cover with parchment paper. Microwave until peppers begin to soften, about 3 minutes. Drain any excess liquid.*
- Meanwhile, prepare the filling.
- Heat 1 tablespoon of olive oil in a large skillet or Dutch oven over medium-high heat. Add the ground beef and onion; cook until the meat is no longer pink. Drain off fat. Stir in cooked rice, tomato sauce, Worcestershire sauce, Italian seasoning, sugar, garlic powder, onion powder, salt, and pepper. Add ½ cup of cheddar and ½ cup of Monterey Jack or mozzarella. Taste and season with additional salt and pepper, if necessary.
- Season the inside of each pepper with salt and pepper. Stuff peppers with beef mixture and drizzle with 1 tablespoon of olive oil. Cover with foil.
- Bake until tender and heated through, about 35 minutes. Uncover, sprinkle with remaining ½ cup of cheddar and remaining ½ cup of Monterey Jack or mozzarella. Bake, uncovered, until cheese melts, about 10 more minutes. Serve warm. Garnish with fresh parsley or basil.
Nutrition Facts : ServingSize 1 /2 of a stuffed pepper, Calories 324 kcal, Carbohydrate 14 g, Protein 19 g, Fat 22 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 65 mg, Sodium 484 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 10 g
JASMINE RICE-STUFFED BELL PEPPERS
This is a tasty Cooking Light recipe that I enjoy making for stuffed peppers. It's great for a low-carb diet too or if you just want a meal with more substance that won't leave you feeling "stuffed". I serve this with a cucumber salad and a nice glass of chardonnay to compliment the parmesan cheese which I sprinkle generously on top of the peppers. You can use any color pepper of your choice. Freshly grated parmesan is a must, not the kind you buy in a can that my BF loves....he's in training of course!! Oh, btw, he LOVED these:)
Provided by carmenskitchen
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400°.
- Cut bell peppers in half lengthwise; discard seeds and membranes, leaving the stems intact. Place on a foil-lined jelly-roll pan, cut sides up.
- Heat olive oil in large nonstick skillet over medium-high heat. Add onion, garlic, and jalapeño to pan; sauté 5 minutes or until onion is lightly browned. Add rice, and cook 2 minutes, stirring frequently. Add broth; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Remove from heat; cool completely.
- Combine rice mixture, 1 cup tomato sauce, 1/4 cup cheese, and remaining ingredients in a large bowl, stirring until blended. Spoon about 1/2 cup meat mixture into each pepper half. Spoon remaining 1 cup tomato sauce evenly over peppers. Cover and bake at 400° for 45 minutes. Uncover and sprinkle with remaining 1/4 cup cheese (I always add more); bake 3 minutes or until cheese melts (after this step I usually turn the oven to broil and watch carefully until the tops are browned and bubbly to my liking).
Nutrition Facts : Calories 457.9, Fat 18.3, SaturatedFat 7.5, Cholesterol 138, Sodium 916.6, Carbohydrate 38.9, Fiber 5.7, Sugar 10.3, Protein 35.1
BEEF AND RICE STUFFED BELL PEPPERS
Ninety-four percent of all stuffed peppers are made because there's leftover rice around. You can adjust this recipe in lots of different places: the herbs, the meat to use, etc. Give these beautiful stuffed peppers a try!
Provided by Chef John
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Bell Pepper Recipes
Time 1h40m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Slice the top 1/2 inch from the tops of peppers and cut out the stems from the tops. Cut the core from the inside of the peppers and strip away any seeds. Cut away a very thin slice of pepper from the bottoms so the peppers can stand upright. Poke about 4 tiny holes in the bottoms to let juices drain out.
- Pour 2 1/2 cups tomato sauce into a 9x13-inch baking dish. Add onion, beef broth, and red pepper flakes; spread out mixture evenly over the bottom. Set prepared bell peppers upright in the dish.
- Combine ground beef, cooked rice, Parmigiano-Reggiano cheese, 1/4 cup parsley, 2 tablespoons tomato sauce, garlic, salt, and black pepper in a large mixing bowl.
- Lightly stuff peppers with meat mixture. Spread 1 tablespoon remaining tomato sauce on top of each portion of stuffing; place reserved tops onto peppers. Lay a piece of parchment paper loosely on top of peppers and cover dish tightly with foil. Lay dish on a baking sheet.
- Bake in preheated oven for 1 hour. Peppers should be starting to soften. Remove foil and parchment paper. Continue to bake until meat filling is cooked through and the peppers are tender, 20 to 30 more minutes. Sprinkle each pepper with 1/2 teaspoon parsley and drizzle with a spoonful of pan juices.
Nutrition Facts : Calories 375.8 calories, Carbohydrate 26.3 g, Cholesterol 82.2 mg, Fat 16.9 g, Fiber 4.4 g, Protein 30.3 g, SaturatedFat 7 g, Sodium 1724 mg, Sugar 8.6 g
Tips for Making Jasmine Rice Stuffed Peppers:
- Choose the Right Peppers: Select bell peppers that are firm, brightly colored, and have smooth skin. Larger peppers will hold more filling, while smaller peppers are great for individual servings.
- Prepare the Peppers Properly: Cut the tops off the peppers and remove the seeds and ribs. Be careful not to cut too deeply into the pepper flesh.
- Cook the Rice Perfectly: Jasmine rice is a fragrant and flavorful rice that pairs well with the other ingredients in this recipe. Make sure to rinse the rice thoroughly before cooking to remove any excess starch. Use a rice cooker or follow the package instructions to cook the rice until it is tender and fluffy.
- Make a Flavorful Filling: The filling for these stuffed peppers is made with a combination of ground turkey, vegetables, and spices. Feel free to adjust the ingredients to suit your taste preferences. For a vegetarian version, omit the ground turkey and add extra vegetables.
- Stuff the Peppers Generously: Once the filling is ready, stuff the peppers generously. Be careful not to overfill the peppers, as they will expand during cooking.
- Bake the Stuffed Peppers: Place the stuffed peppers in a baking dish and bake them in a preheated oven until the peppers are tender and the filling is cooked through. The cooking time will vary depending on the size of the peppers.
Conclusion:
Jasmine rice stuffed peppers are a delicious and versatile dish that can be enjoyed for lunch, dinner, or even as a snack. They are packed with flavor and nutrients, making them a great choice for a healthy meal. With a little planning and effort, you can easily prepare this dish at home. So next time you're looking for a new and exciting recipe, give jasmine rice stuffed peppers a try!
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