Embark on a culinary journey to tantalize your taste buds with Japanese Soy-Glazed Sweet Potato, a harmonious blend of sweet and savory flavors. This delectable dish, deeply rooted in Japanese cuisine, showcases the versatility of sweet potatoes, transforming them into a symphony of tastes.
Our collection of recipes offers a diverse range of culinary experiences, catering to various preferences and skill levels. Dive into the classic Japanese Soy-Glazed Sweet Potato recipe, where sweet potato slices are lovingly coated in a rich soy glaze, achieving a caramelized perfection. For a delightful twist, try the Miso-Glazed Sweet Potato, where the earthy notes of miso add a depth of flavor that will leave you craving more.
If you're looking for a healthier option, the Honey-Glazed Sweet Potato is a guilt-free indulgence. This recipe uses honey as the primary glaze, resulting in a naturally sweetened treat that's both nutritious and satisfying. And for those with a sweet tooth, the Brown Sugar-Glazed Sweet Potato is an absolute must-try, offering an irresistible combination of sweetness and crunch.
Each recipe is meticulously crafted with step-by-step instructions, ensuring success even for novice cooks. Whether you're seeking a delightful side dish, a delectable snack, or a vegan-friendly main course, our Japanese Soy-Glazed Sweet Potato recipes have something for everyone. So, gather your ingredients, prepare your taste buds, and let's embark on this culinary adventure together.
MISO GLAZED JAPANESE SWEET POTATOES
Steps:
- Preheat oven to 425 degrees F.
- Leave the skins on the potatoes and cut away any spots or blemishes, then cut into 1½ inch cubes, skin left on. Place into a large bowl as you cut and drizzle on some of the oil to coat, which will stop them from oxidizing (turning brown) in the air. Continue cutting and oiling using up all of the oil.
- Sprinkle on the pepper as you toss the oiled potatoes so the pepper gets distributed evenly. Then pour out onto a foil lined sheet pan and place in the oven in a single layer. Roast for 20 minutes, remove from oven and flip the potatoes then roast for 15 minutes more or until tender.
- While potatoes are roasting, make the glaze by heating a large skillet or sauté pan over medium heat with the butter and sesame oil. Add garlic and cook for two minutes then remove from heat and stir in the miso, soy, brown sugar and water. Stir to mix then set aside. It won't look like much but it is just enough to glaze the potatoes.
- When the potatoes come out of the oven, return the skillet to high heat and pour in the cooked potatoes, including any oil left on the sheet pan.
- Use a rubber spatula or turner and gently toss the potatoes and glaze until they are coated. Cook just long enough to crisp them up a bit then remove from heat and sprinkle on the sesame seeds while tossing with the spatula. The seeds will stick to all wet surfaces. If you wait too long, the potato surface will dry and the sesame seeds won't stick.
- Serve immediately.
JAPANESE SOY GLAZED SWEET POTATO
This is a really tasty dish which we like as part of a Japanese meal- usually we'll serve with a tofu miso soup, steamed short grain rice and a salad made with Recipe #362130. I'm not sure how many serves but would serve 4 in this style meal. To make it faster, I often microwave the potato for 5 minutes first and leave out the water when baking. This way it's done in about 30 minutes.
Provided by Chickee
Categories Low Protein
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400°.
- Combine first 6 ingredients; stir well with a whisk. Arrange potatoes in a single layer in a 13 x 9-inch baking dish.
- Pour soy sauce mixture over potatoes. Cover and bake at 400° for 50 minutes or until tender.
- Baste with the soy sauce mixture. Uncover, and bake an additional 10 minutes or until liquid is absorbed.
- Sprinkle with sesame seeds and shredded nori, toss and serve.
Tips:
- Choose the right sweet potatoes: Look for firm, smooth sweet potatoes that are free of blemishes. Medium-sized sweet potatoes are best for this recipe.
- Cut the sweet potatoes evenly: This will help them cook evenly. If the sweet potatoes are not cut evenly, some pieces may be overcooked while others are still undercooked.
- Use a good quality soy sauce: The soy sauce is the main flavoring ingredient in this recipe, so it's important to use a good quality one. Look for a soy sauce that is dark and has a rich, savory flavor.
- Don't overcrowd the pan: When cooking the sweet potatoes, don't overcrowd the pan. This will prevent them from cooking evenly.
- Cook the sweet potatoes until they are tender: The sweet potatoes should be cooked until they are tender but not mushy. Test them with a fork to see if they are done.
- Serve the sweet potatoes immediately: The sweet potatoes are best served immediately after they are cooked. They can be served as a side dish or as a main course.
Conclusion:
This Japanese soy-glazed sweet potato recipe is a delicious and easy way to enjoy this healthy vegetable. The sweet potatoes are roasted until they are tender and then glazed with a flavorful soy sauce mixture. The result is a dish that is both sweet and savory, and sure to please everyone at the table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #preparation #low-protein #healthy #dietary #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #4-hours-or-less
You'll also love