Best 5 Japanese Noodle Salad Recipes
Indulge in the vibrant flavors of Japanese cuisine with our delectable Japanese Noodle Salad. This refreshing dish features springy noodles tossed in a light and tangy dressing, complemented by a medley of crisp vegetables, tender chicken, and a symphony of textures. Explore variations like the classic Soba Noodle Salad, a harmonious blend of buckwheat noodles, sweet-savory dressing, and an array of toppings. For a vegan delight, try the Zaru Soba Noodle Salad, where buckwheat noodles shine with a refreshing dipping sauce. If you prefer a heartier option, the Yakisoba Noodle Salad offers savory grilled noodles tossed with a flavorful sauce and an assortment of vegetables. Satisfy your cravings for a quick and healthy meal with our Japanese Noodle Salad recipes. Each recipe caters to diverse dietary preferences, offering a delightful culinary journey through the diverse flavors of Japan.
Check out the recipes below so you can choose the best recipe for yourself!
JAPANESE-STYLE TUNA NOODLE SALAD
Here's a simple udon salad I picked up from the chef and entrepreneur Bart van Olphen, who elevates canned tuna to the heights of deliciousness. Van Olphen dresses the noodles in what he calls wafu dressing, which translates roughly as Japanese-style: a sweet-salty vinaigrette of soy, sesame oil, mirin and rice vinegar. I add a little sweet miso for texture and taste, and increase the amount of seaweed in the salad as well. Garnish with sesame seeds or furikake, the Japanese seasoning blend, and you have a superior tuna casserole. It is as good served cold as hot.
Provided by Sam Sifton
Categories dinner, weeknight, noodles, salads and dressings, seafood, main course
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil over high, and set the wakame in a small bowl. Once the water comes to a boil, ladle or pour enough over the wakame to cover it by 2 inches; let the wakame soak for 10 minutes. Transfer the wakame to a colander to drain and cool; set aside.
- While the wakame soaks, cook the noodles according to the package instructions.
- Meanwhile, prepare the dressing: In a measuring cup or bowl, whisk to combine the sesame oil, canola oil, rice wine vinegar, mirin, soy sauce and miso; set aside.
- In a small skillet, lightly toast the sesame seeds, if using, over medium-low heat until fragrant; set aside.
- Drain the cooked noodles in the colander, then transfer to a wide, shallow serving bowl. Add the wakame and about 3/4 of the dressing, and toss to coat. Divide the noodles among 4 bowls. Top each portion with tuna, drizzle with the remaining dressing, then sprinkle with the scallions and furikake or sesame seeds. Serve hot, cold or anywhere in between.
JAPANESE SOBA NOODLE SALAD
Traditionally, this soba noodle salad is served cold. Mirin is a sweet wine that can be found in most Asian grocery stores. I do not know of any substitute.
Provided by JOSIE
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Bring lightly salted water to a boil in a large pot. Add soba noodles; cook, stirring occasionally until tender, about 5 minutes. Drain and rinse with cold water. Set aside.
- Heat olive oil in a skillet over medium heat. Cook and stir ginger and garlic until golden brown, about 3 minutes. Remove from heat.
- Mix ginger, garlic, miso paste, lime juice, and mirin together in a small bowl. Pour salad dressing mixture over soba noodles. Top with green onions, sesame seeds, and cilantro. Chill until serving.
Nutrition Facts : Calories 456.2 calories, Carbohydrate 91.3 g, Fat 5.3 g, Fiber 1.4 g, Protein 18.5 g, SaturatedFat 0.8 g, Sodium 1225.2 mg, Sugar 2.2 g
SPICY JAPANESE CRAB NOODLE SALAD
This is a cold noodle salad with crab, bean sprouts, red bell pepper, and cucumber in a spicy chile dressing. If you want to make it more substantial, you can add some squid rings.
Provided by Runira
Categories Salad Seafood Salad Recipes Crab Salad Recipes
Time 33m
Yield 2
Number Of Ingredients 16
Steps:
- Mix red wine vinegar, soy sauce, sugar, mirin, sesame oil, chili bean sauce, and balsamic vinegar in a small bowl to make dressing. Season with salt.
- Bring a small pot of water to a boil. Cook instant noodles until tender, about 3 minutes. Drain and transfer to a large bowl.
- Mix octopus, cucumber, red bell pepper, crab meat, bean sprouts, and scallions with noodles. Add dressing and mix to combine. Divide among serving plates and top with crumbled nori.
Nutrition Facts : Calories 464.7 calories, Carbohydrate 52.2 g, Cholesterol 73.5 mg, Fat 14.6 g, Fiber 1.9 g, Protein 31 g, SaturatedFat 5.4 g, Sodium 1302.7 mg, Sugar 12.3 g
JAPANESE NOODLE AND CUCUMBER SALAD
Make and share this Japanese Noodle and Cucumber Salad recipe from Food.com.
Provided by _Pixie_
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook the noodles in boiling water until barely tender.
- Rince immediately with cold water until cool, drain thoroughly and put in a medium bowl.
- Mix vinegar, sugar, soy sauce, and salt and pour over the noodles.
- Stir well.
- Cover bowl with plastic wrap and chill noodles in refrigerator until cold.
- Peel and seed the cucumber.
- Cut into quarters lengthwise, then into thin sticks.
- Divide the noodles on four salad plates, sprinkle evenly with cucumber pieces, green onion and sesame seeds.
JAPANESE NOODLE SALAD
This is a light and nutritious recipe. This is perfect for picnics and anytime of the day. This dish is so simple to make. It tastes better overnight in the fridge. Serve cold. Enjoy!!!
Provided by Morning Biscotti
Categories Greens
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Add salt to boiling water.
- Cook soba noodles according to instructions.It normally takes 7-8 minutes.
- Drain noodles and run cold water through to stop the cooking process.
- Set soba noodles aside.
- In a medium bowl, combine vinegar, soy sauce, mirin, sesame oil, garlic powder, pepper. Slowly add olive oil and whick to thicken.
- Mix noodles with all vegetables and pour sauce over it.
- Mix well and chill in the fridge.
Tips:
- For the best flavor, use fresh, high-quality ingredients.
- If you don't have rice vinegar, you can substitute white vinegar or apple cider vinegar.
- To make the salad ahead of time, cook the noodles and vegetables and let them cool completely. Then, store the salad in an airtight container in the refrigerator for up to 3 days.
- When you're ready to serve the salad, toss it with the dressing and top with the sesame seeds and green onions.
Conclusion:
Japanese noodle salad is a delicious and refreshing dish that can be enjoyed as a main course or a side dish. It's also a great way to use up leftover vegetables. With its simple ingredients and easy-to-follow instructions, this salad is sure to become a favorite in your home.
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