**Japanese Noodle and Cucumber Salad: A Refreshing and Flavorful Summer Dish**
Japanese Noodle and Cucumber Salad is a refreshing and flavorful summer dish that combines the cool crunch of cucumbers with the chewy texture of noodles and a tangy dressing. This salad is perfect for a light lunch or dinner, and it can also be served as a side dish. The recipe is easy to follow and can be made with a few simple ingredients. There are also several variations of the salad, so you can customize it to your own taste. For a vegan version, you can use tofu or tempeh instead of chicken. If you like spicy food, you can add a dash of chili pepper or Sriracha sauce. And if you're looking for a low-carb option, you can use shirataki noodles instead of wheat noodles. No matter how you make it, Japanese Noodle and Cucumber Salad is a delicious and healthy dish that is sure to please everyone at your table.
**Here are some additional details about the recipes in the article:**
* **Main Recipe:** This recipe is for a classic Japanese Noodle and Cucumber Salad made with wheat noodles, chicken, cucumbers, and a tangy dressing.
* **Vegan Variation:** This recipe shows you how to make a vegan version of the salad using tofu or tempeh instead of chicken.
* **Spicy Variation:** This recipe adds a dash of chili pepper or Sriracha sauce to the dressing for a spicy kick.
* **Low-Carb Variation:** This recipe uses shirataki noodles instead of wheat noodles for a low-carb option.
No matter which recipe you choose, you're sure to enjoy this refreshing and flavorful Japanese Noodle and Cucumber Salad.
ASIAN NOODLE SALAD
Asian Noodle Salad with Creamy Peanut Dressing. A flavorful, easy, and healthy cold pasta salad recipe! Easy to make ahead and feeds a crowd.
Provided by Erin Clarke / Well Plated
Categories Main Course Salad Side Dish
Time 20m
Number Of Ingredients 13
Steps:
- Bring a large pot of salted water to a boil. Cook the noodles until al dente, according to package directions. Drain and rinse briefly with cool water to remove the excess starch and stop the cooking, then transfer to a large serving bowl. Add the broccoli cole slaw and carrots.
- While the pasta cooks, whisk together the olive oil, rice vinegar, honey, peanut butter, soy sauce, Sriarcha, ginger, and garlic. Pour over the noodle mixture and toss to combine. Add the peanuts and cilantro and toss once more. Serve chilled or at room temperature with additional Sriracha sauce as desired.
Nutrition Facts : ServingSize 1 (of 10), Calories 256 kcal, Carbohydrate 29 g, Protein 8 g, Fat 13 g, SaturatedFat 2 g, Sodium 181 mg, Fiber 4 g, Sugar 10 g
JAPANESE NOODLE AND CUCUMBER SALAD
Make and share this Japanese Noodle and Cucumber Salad recipe from Food.com.
Provided by _Pixie_
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook the noodles in boiling water until barely tender.
- Rince immediately with cold water until cool, drain thoroughly and put in a medium bowl.
- Mix vinegar, sugar, soy sauce, and salt and pour over the noodles.
- Stir well.
- Cover bowl with plastic wrap and chill noodles in refrigerator until cold.
- Peel and seed the cucumber.
- Cut into quarters lengthwise, then into thin sticks.
- Divide the noodles on four salad plates, sprinkle evenly with cucumber pieces, green onion and sesame seeds.
QUICK AND EASY ASIAN SESAME CUCUMBER SALAD
A chilled sesame salad of spiralized cucumber. It reminds me of the seaweed salad you get at Japanese restaurants, but just cucumbers.
Provided by Carol Castellucci Miller
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Cut cucumbers into long, thin noodle shapes using a spiralizer set to the thinnest setting.
- Place cucumber noodles in a fine-mesh strainer set over a bowl. Sprinkle with 1/2 teaspoon salt and toss until combined. Let cucumber stand until moisture is drawn out, about 30 minutes.
- Whisk rice vinegar, sesame oil, soy sauce, and sugar together in a bowl until sugar is dissolved. Add cucumber; toss gently until coated. Season with remaining 1/2 teaspoon salt; sprinkle with sesame seeds.
Nutrition Facts : Calories 65.7 calories, Carbohydrate 8 g, Fat 3.7 g, Fiber 0.7 g, Protein 1.2 g, SaturatedFat 0.6 g, Sodium 958.4 mg, Sugar 5 g
COLD SESAME NOODLES WITH CUCUMBER
Remember those sesame noodles I used to order in New York as a cash- strapped actress? Well, I've re-created my own recipe here and, in my humble opinion, it's even better than the original. Best part? This is a cinch to make.
Provided by Patricia Heaton
Categories HarperCollins HarperCollins Noodle Dinner Cucumber Peanut Peanut Butter Soy Sauce Ginger Vegetarian Vegan Sesame Chill Summer
Yield 4 servings
Number Of Ingredients 16
Steps:
- Bring a pot of water to a boil. Prepare a bowl of ice water.
- Cook the noodles in boiling water until al dente, 3 to 5 minutes. Drain and transfer to a bowl of ice water and soak for 5 minutes, until well chilled. Drain again, return to the bowl, toss with the peanut oil, and set aside.
- In a large bowl, whisk together the peanut butter, sesame oil, rice vinegar, soy sauce, sesame seeds, honey, ginger, garlic, red pepper flakes, and sriracha. Fold in the grated cucumber, half the scallion, and half the peanuts. Add the chilled pasta and toss to coat thoroughly. Transfer to a serving bowl, twirling the pasta into a nest shape. Top with the sliced cucumber, cilantro, and the remaining scallion and peanuts.
CRUNCHY RAMEN SALAD
For potlucks and picnics, this ramen noodle salad is a knockout. I tote the veggies in a bowl, dressing in a jar and noodles in a bag. Then I shake them up together when it's time to eat. -LJ Porter, Bauxite, Arkansas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 16 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, heat 1 tablespoon oil over medium heat. Add almonds and sunflower kernels; cook until toasted, about 4 minutes. Cool., In a large bowl, combine coleslaw mix, onions and red pepper. In a small bowl, whisk vinegar, sugar, pepper, contents of ramen seasoning packets and remaining oil. Pour over salad; toss to coat. Refrigerate until serving. Break noodles into small pieces. Just before serving, stir in noodles, almonds and sunflower kernels.
Nutrition Facts : Calories 189 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 250mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein.
Tips:
- Choose the right noodles: Soba noodles are the traditional choice for this salad, but you can also use udon or ramen noodles. If you're using dried noodles, be sure to cook them according to the package directions.
- Prepare the noodles properly: Once the noodles are cooked, rinse them with cold water and drain them well. This will help to prevent them from sticking together.
- Use fresh, crisp vegetables: The vegetables in this salad should be fresh and crisp. Cucumbers, carrots, and radishes are all good choices.
- Make a flavorful dressing: The dressing for this salad is simple but flavorful. It's made with soy sauce, rice vinegar, sesame oil, and sugar.
- Garnish the salad: Before serving, garnish the salad with sesame seeds and green onions. This will add a pop of color and flavor.
Conclusion:
Japanese noodle and cucumber salad is a refreshing and flavorful dish that's perfect for a summer meal. It's easy to make and can be tailored to your own taste preferences. Whether you like your salad mild or spicy, with more or less vegetables, this recipe is a great starting point. So next time you're looking for a light and healthy meal, give this Japanese noodle and cucumber salad a try.
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