Best 4 Japanese Beef Tongue Stir Fry Recipes

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**Japanese Beef Tongue Stir-Fry: A Savory and Unique Culinary Experience**

Embark on a culinary adventure with our tantalizing Japanese beef tongue stir-fry recipes. This article presents a collection of exquisite stir-fry dishes that elevate the unique flavor of beef tongue to new heights. From the classic and authentic Gyutan Teriyaki to the modern and innovative Spicy Beef Tongue Stir-Fry, each recipe promises a delectable journey. Discover the secrets of tenderizing beef tongue to perfection, and learn how to create a flavorful marinade that infuses every bite with savory goodness. Explore the art of quick and easy stir-frying, ensuring perfectly cooked beef tongue with a delightful charred exterior and a succulent interior. Whether you prefer the traditional or crave something with a contemporary twist, our recipes offer a symphony of flavors that will satisfy every palate. Get ready to tantalize your taste buds and impress your loved ones with these exceptional Japanese beef tongue stir-fry creations.

Let's cook with our recipes!

GYUTAN (BBQ BEEF TONGUE)



Gyutan (BBQ Beef Tongue) image

Delicious gyutan recipe, barbecue sliced beef tongue marinated in yuzu pepper, onion, sesame oil and soy sauce.

Provided by Namiko Chen

Categories     Appetizer

Time 40m

Number Of Ingredients 8

¼ lb beef tongue slices ((you can buy it in a Japanese supermarket))
1 Tbsp yuzu kosho (Japanese citrus chili paste)
1 Tbsp soy sauce
½ Tbsp sake
½ Tbsp roasted sesame oil
½ tsp yuzu juice (extract) ((or lemon juice))
⅛ onion ((optional))
freshly ground black pepper

Steps:

  • Gather all the ingredients.
  • Combine all the seasonings in a small bowl and whisk together.
  • Spread the sauce on the container.
  • Spread the beef tongue without overwrapping each other and pour the rest of the sauce on top.
  • If you like, you can grate onion on top and marinade the beef tongue for at least 30 minutes. Do not over marinade since the tongue will become too salty.
  • Start the grill, preferably over charcoal.
  • Grill on high heat for 1-2 minutes.
  • Flip the meat and cook for another 1-2 minutes. Serve immediately with small amount of yuzu kosho on the side.

Nutrition Facts : Calories 150 kcal, Carbohydrate 3 g, Protein 9 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 50 mg, Sodium 291 mg, Sugar 2 g, UnsaturatedFat 2 g, ServingSize 1 serving

JAPANESE BEEF STIR-FRY



Japanese Beef Stir-Fry image

Tender beef strips are quickly stir-fried with crisp and colorful vegetables to make this delicious restaurant-style dinner in your own kitchen.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Campbell's Kitchen

Time 45m

Yield 8

Number Of Ingredients 12

2 pounds boneless beef sirloin or beef top round steaks (3/4" thick)
3 tablespoons cornstarch
1 (10.5 ounce) can Campbell's® Condensed Beef Broth
½ cup soy sauce
2 tablespoons sugar
2 tablespoons vegetable oil
4 cups sliced shiitake mushrooms
1 head Chinese cabbage (bok choy), thinly sliced
2 medium red peppers, cut into 2"-long strips
3 stalks celery, sliced
2 medium green onions, cut into 2" pieces
Hot cooked regular long-grain white rice

Steps:

  • Slice beef into very thin strips.
  • Mix cornstarch, broth, soy and sugar until smooth. Set aside.
  • Heat 1 tablespoon oil in saucepot or wok over high heat. Add beef in 2 batches and stir-fry until browned. Set beef aside.
  • Add 1 tablespoon oil. Add the mushrooms, cabbage, peppers, celery and green onions in 2 batches and stir-fry over medium heat until tender-crisp. Set vegetables aside.
  • Stir cornstarch mixture and add. Cook until mixture boils and thickens, stirring constantly. Return beef and vegetables to saucepot and heat through. Serve over rice.

Nutrition Facts : Calories 289.8 calories, Carbohydrate 26.4 g, Cholesterol 38.9 mg, Fat 7.6 g, Fiber 2.6 g, Protein 26.4 g, SaturatedFat 2.1 g, Sodium 1270.7 mg, Sugar 6.7 g

ASIAN BEEF AND VEGETABLE STIR FRY



Asian Beef and Vegetable Stir Fry image

Provided by Food Network

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 7

1-1/4 pounds beef Top Sirloin Steak boneless, cut 1 inch thick
4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper strips and shredded carrot
1 clove garlic, minced
1/2 cup prepared stir-fry sauce, preferably sesame-ginger flavor
1/8 to 1/4 teaspoon crushed red pepper
3 cups hot cooked rice
2 tablespoons unsalted dry-roasted peanuts (optional)

Steps:

  • Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
  • Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
  • Heat same pan over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
  • Return all beef and vegetables to pan. Add stir-fry sauce and red pepper; heat through. Spoon over rice. Sprinkle with peanuts, if desired.
  • Beef. It's What's For Dinner

BEEF STIR FRY - ASIAN STYLE



Beef Stir Fry - Asian Style image

Preparation time does include marinade time, just to allow the marinade to soak into the beef. To get neat thin slices of beef I freeze the beef for 45 mins and then slice thinly, giving me the perfect cut. I don't eat red meat but Hubby and Little Miss (DD) love beef and they enjoyed this quick recipe. Original recipe comes from Annette Sym's which was featured on Channel Nine's Extra but I have twinkled with it

Provided by Chef floWer

Categories     Greens

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

2 teaspoons cornflour
1 tablespoon mirin or 1 tablespoon dry sherry
1 teaspoon sesame oil
2 tablespoons reduced sodium soy sauce
400 g porterhouse steaks or 400 g sirloin steaks, trimmed of fat and thinly sliced
1 tablespoon peanut oil or 1 tablespoon sunflower oil
1 onion, chopped
1 garlic clove, crushed
1 teaspoon fresh ginger, finely chopped
200 g chinese broccoli or 200 g other asian greens (mix or match the greens)
1 cup green beans (fresh or frozen)
1/4 cup water

Steps:

  • In a medium bowl add 'marinade ingredients' (cornflour, mirin or dry sherry, sesame oil and reduced sodium soy sauce) and mix well.
  • Add the meat to the bowl and mix, making ensure all the slices are evenly coated. Set aside for 15 minutes so the beef could absorb the flavours.
  • Heat wok or frypan, add oil, heat and add onion, garlic and ginger cook until soft but not browned.
  • Add thinly sliced beef with the marinade and cook over a high heat for 3 minutes.
  • Add the greens of your choice (example broccoli, Chinese broccoli, snow peas, bok choy or Asian greens) and beans.
  • Add water to the wok and mix scrapping the sauce on the bottom of the wok.
  • Cook until the vegetables are just tender but retain their vibrant green colour (approximately 4 minutes).
  • Enjoy.

Tips:

  • Slice the beef tongue thinly: This will help it cook evenly and quickly.
  • Marinate the beef tongue: This will help tenderize it and add flavor.
  • Use a high-quality soy sauce: This will make a big difference in the flavor of the dish.
  • Don't overcook the beef tongue: It should be cooked until just tender, but not tough.
  • Serve the beef tongue stir-fry over rice: This is the traditional way to serve it in Japan.

Conclusion:

Japanese beef tongue stir-fry is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. The beef tongue is tender and flavorful, and the sauce is rich and savory. Serve it over rice for a complete meal.

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