**Pork Tonkatsu: A Crispy Japanese Delight**
Pork Tonkatsu is a beloved Japanese dish that combines juicy pork cutlets with a crispy, golden-brown coating. Originating in the early 20th century, this delectable dish has become a staple in Japanese cuisine and is enjoyed by people of all ages. This recipe guide will take you on a culinary journey to create authentic Pork Tonkatsu in the comfort of your home using an air fryer. Get ready to indulge in the perfect harmony of textures and flavors with our selection of recipes, each offering a unique twist on this classic dish. From the traditional Tonkatsu sauce to exciting variations like Cheese Tonkatsu and Miso Tonkatsu, these recipes cater to diverse palates and preferences. Whether you're a Tonkatsu aficionado or a curious foodie seeking new culinary adventures, this guide has something for everyone. Prepare to tantalize your taste buds with the irresistible crunch and tender juiciness of Pork Tonkatsu, all made with the convenience of an air fryer.
AIR FRYER TONKATSU
Air-fried tonkatsu is crispy on the outside, tender and juicy on the inside. You can buy bottled sauce but this homemade version is simple to make and is far better. Serve over rice if desired.
Provided by Soup Loving Nicole
Categories World Cuisine Recipes Asian Japanese
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Whisk together ketchup, soy sauce, brown sugar, sherry, Worcestershire sauce, and garlic together in a bowl until sugar has dissolved. Set tonkatsu sauce aside.
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Lay pork chops on a clean work surface and season with salt and pepper.
- Beat eggs in a flat dish. Place bread crumbs in a separate flat dish. Dredge pork chops first in egg and then in bread crumbs. Repeat by dredging pork chops in egg and then breadcrumbs again, pressing down so that bread crumbs stick to the chops.
- Place pork chops in the basket of the preheated air fryer and spray the tops with nonstick cooking spray. Air fry for 10 minutes. Flip chops over using a spatula and spray the tops with nonstick cooking spray again. Cook for 10 more minutes.
- Transfer to a cutting board and slice. Serve with reserved sauce.
Nutrition Facts : Calories 319.3 calories, Carbohydrate 41.2 g, Cholesterol 131.6 mg, Fat 11.3 g, Fiber 0.2 g, Protein 22.8 g, SaturatedFat 3.8 g, Sodium 1135.4 mg, Sugar 10.8 g
JAPANESE AIR-FRIED PORK TONKATSU
Tonkatsu is a Japanese version of deep-fried pork chops with a special tangy sauce. Though the air fryer will never duplicate a true deep-fried taste, the appliance is fast, cleanup is a breeze, and there is no used oil to store. Tonkatsu is usually served with raw cabbage, but use this handy air fryer technique, call it "fried pork chops", and serve with your family favorites. I won't tell them it's Japanese, if you don't!
Provided by Bibi
Categories World Cuisine Recipes Asian Japanese
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Stir together eggs, avocado oil, and salt in a small bowl. Place panko crumbs on a separate plate.
- Set a length of parchment or waxed paper about 15 inches long on a platter or cutting board.
- Dip each pork chop into the egg mixture, allowing excess to drip back into the bowl, then turn chops in panko crumbs. Cover the top of the chop with crumbs and press down to encourage them to stick. Place coated chops on the prepared parchment or waxed paper. Repeat until all chops are coated with panko crumbs on both sides.
- Spray both sides of each pork chop with cooking spray and place 2 or 3 chops into the air fryer basket, depending on the size of the basket.
- Air fry for 6 minutes. Flip and cook until golden brown and an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C), about 5 minutes more. Transfer chops to a plate and keep warm. Repeat with remaining chops.
- Serve chops with rice, shredded Savoy cabbage, and tonkatsu sauce.
Nutrition Facts : Calories 331.3 calories, Carbohydrate 44.7 g, Cholesterol 87.1 mg, Fat 10.5 g, Fiber 0.9 g, Protein 19.4 g, SaturatedFat 3.5 g, Sodium 341.5 mg, Sugar 0.5 g
TONKATSU JAPANESE FRIED PORK
Steps:
- Gather the ingredients.
- Cut the edge of the pork chops in several places. Season with salt and pepper.
- Set up a breading station with 3 shallow dishes. Place flour in the first dish, lightly beaten egg in the second dish, and panko breadcrumbs in the third dish.
- Coat each pork chop generously with flour, shaking any excess off.
- Dip pork into beaten egg.
- Coat pork with panko breadcrumbs and set aside on a platter.
- In a deep pan, heat the canola oil to around 340 F as measured on a frying thermometer.
- Deep-fry breaded pork for 5 to 6 minutes.
- Turn pork over and fry about 5 more minutes or until cooked through and browned.
- Remove pork from oil and drain on paper towels.
- While pork is resting, finely shred green cabbage and soak in ice-cold water.
- Drain shredded cabbage well.
- Cut each tonkatsu lengthwise into small pieces and serve on plates with a side of the shredded cabbage. Drizzle some of the tonkatsu sauce over tonkatsu before eating. Serve karashi (hot Japanese mustard) on the side if you prefer. Enjoy.
Nutrition Facts : Calories 731 kcal, Carbohydrate 48 g, Cholesterol 149 mg, Fiber 4 g, Protein 46 g, SaturatedFat 9 g, Sodium 419 mg, Sugar 4 g, Fat 40 g, ServingSize 4 servings, UnsaturatedFat 0 g
AIR-FRYER TONKATSU
My dear friend's mom owned a food stand and served this traditional Japanese dish known as tonkatsu. She shared the recipe for these breaded pork cutlets with me years ago. They continue to be a favorite. —Yuko Shibata, Monterey Park, California
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Preheat air fryer to 375°. Flatten pork chops to 1/4-in. thickness. In a shallow bowl, combine flour and garlic salt. In a separate shallow bowl, whisk eggs. Place bread crumbs in a third bowl. Coat pork with flour mixture, then dip in eggs and coat in crumbs., In batches, place pork chops in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until crisp, 5 minutes. Turn; spritz with cooking spray. Cook until crisp and juices run clear, 5-6 minutes longer., Meanwhile, in a small bowl, combine the sauce ingredients; serve with pork.
Nutrition Facts : Calories 391 calories, Fat 14g fat (4g saturated fat), Cholesterol 175mg cholesterol, Sodium 1320mg sodium, Carbohydrate 25g carbohydrate (9g sugars, Fiber 1g fiber), Protein 39g protein.
Tips:
- For a crispy and juicy tonkatsu, ensure the pork cutlets are pounded thin and evenly. This helps the meat cook evenly and absorb the marinade's flavors.
- Use panko breadcrumbs for the coating. Panko breadcrumbs are larger and more airy than regular breadcrumbs, resulting in a lighter and crispier crust.
- Season the panko breadcrumbs with salt, pepper, and garlic powder for extra flavor. You can also add other herbs and spices, such as paprika or chili powder, to taste.
- Before coating the pork cutlets in the panko breadcrumbs, dip them in a beaten egg. This helps the breadcrumbs adhere to the meat.
- Air-fry the pork cutlets at a high temperature (400°F or 200°C) for a short period (about 10 minutes per side). This helps create a crispy crust while keeping the meat tender and juicy.
- Serve the tonkatsu hot with your favorite dipping sauce, such as tonkatsu sauce, Worcestershire sauce, or soy sauce.
Conclusion:
Japanese Air-Fried Pork Tonkatsu is a delicious and easy-to-make dish perfect for a quick and satisfying meal. With its crispy crust and tender, juicy interior, this dish is sure to become a family favorite. So next time you're looking for a tasty and healthy meal, give this recipe a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love