**Jan's Cowboy Steak with Tomato Relish: A Culinary Journey to the Wild West**
Embrace the spirit of the Wild West with Jan's Cowboy Steak, a tantalizing dish that embodies the essence of rugged adventure and hearty flavors. This succulent steak, grilled to perfection, is complemented by a zesty tomato relish, a symphony of tangy tomatoes, sweet onions, and aromatic herbs. Accompanying this flavorful duo is a medley of delectable recipes that elevate the cowboy steak experience to a culinary masterpiece. From the classic Cowboy Butter, a savory blend of herbs and spices, to the hearty Cowboy Beans, brimming with smoky bacon and tender beans, each recipe adds a unique layer of flavor to this extraordinary meal. Prepare to embark on a culinary adventure that captures the spirit of the frontier with Jan's Cowboy Steak and its captivating accompaniments.
BROILED FLANK STEAK WITH TOMATO-SCALLION RELISH
Provided by Food Network Kitchen
Categories main-dish
Time 32m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Position a broiler pan on the rack closest to the broiler and preheat to high. Rub the steak lightly with some olive oil and sprinkle with the herbes de Provence and salt and pepper, to taste. Put the whole tomatoes, scallions, and garlic cloves in a large bowl, drizzle with about 1 tablespoon of the olive oil and sprinkle with salt and pepper to taste. Turn the vegetables until they are lightly coated.
- Carefully lay the steak in the center of the hot pan, arrange the vegetables around it, and broil until the steak is brown but still tender to the touch and the vegetables are charred, 5 to 6 minutes. Turn the steak and the vegetables and broil another 5 to 6 minutes, until the steak is medium rare (an instant-read thermometer inserted crosswise into the side of the steak registers 130 degrees F) and vegetables are charred. Transfer the steak and vegetables to a cutting board.
- For the relish: Core the tomatoes, squeeze the garlic cloves from their skins, and chop them both with the scallions to make a chunky relish. Transfer the vegetables and all their juices to a bowl and stir in the remaining 1/4 cup or so of the olive oil, the vinegar, and the Worcestershire sauce. Season with salt and pepper, to taste. Slice the meat against the grain and on an angle, transfer to a plate or platter, and serve with the relish and toasted bread.
GRILLED SHELL STEAK WITH TOMATO-SCALLION RELISH
Steps:
- 1. Prepare an outdoor grill with a high fire. Brush grill grate lightly with oil. Lightly rub steak with some olive oil and sprinkle with herbes de Provence and salt and pepper to taste. Place tomatoes, scallions, and garlic cloves in a large bowl, coat with 1 tablespoon of olive oil and season with salt and pepper to taste.
- 2. Place steak on grill, arrange vegetables around it, and grill 3 to 5 minutes, turning once, until an instant-read thermometer inserted in the meat reads 120degreesF to 125degreesF for rare; 125degreesF to 130degreesF for medium-rare; or 130degreesF to 135degreesF for medium, and the vegetables are charred. Transfer steak and vegetables to a cutting board and let rest 5 minutes.
- 3. Core tomatoes once cool enough to handle. Squeeze garlic cloves from their skins and chop with tomatoes and scallions until chunky. Transfer vegetable relish, including juice, to a bowl and stir in remaining olive oil, vinegar, and Worcestershire sauce. Season to taste with salt and pepper. Slice meat against grain and on an angle, and transfer to a plate or platter. Serve with relish and grilled bread.
Nutrition Facts : Calories 409, Fat 21 grams, SaturatedFat 5 grams, Cholesterol 40 milligrams, Sodium 366 milligrams, Carbohydrate 24 grams, Fiber 2 grams, Protein 29 grams
GRILLED CAULIFLOWER STEAK WITH TOMATO RELISH
Give the cauliflower steaks a quick brine before tossing them on the grill.
Provided by Food Network Kitchen
Time 1h10m
Yield 4-6
Number Of Ingredients 7
Steps:
- Put the cauliflower slices in a large resealable plastic bag or baking dish. Dissolve 3 tablespoons kosher salt in 5 cups water and pour over the cauliflower. Set aside for 45 minutes.
- Meanwhile, simmer the vinegar, sugar, fennel seeds and 1/4 teaspoon salt in a small saucepan over medium heat for 5 minutes. Add the tomatoes and cook, stirring, until soft, about 2 minutes more. Set aside.
- Preheat an outdoor grill or grill pan over medium heat.
- Drain the cauliflower and pat dry. Brush with extra-virgin olive oil and grill, covered, until lightly charred and crisp-tender, about 6 minutes per side. Serve the tomato relish over the steaks.
Tips:
- Selecting the right cut of steak is crucial. Look for a thick, well-marbled steak to ensure tenderness and flavor. Ribeye or strip steak are excellent choices for a cowboy steak.
- Before cooking, let the steak rest at room temperature for about 30 minutes. This allows the meat to relax and cook evenly.
- Season the steak generously with salt and pepper. You can also add other seasonings of your choice, such as garlic powder, onion powder, or smoked paprika.
- Heat a heavy-bottomed skillet or grill pan over medium-high heat. Sear the steak for 3-4 minutes per side, or until it reaches your desired doneness.
- Let the steak rest for a few minutes before slicing and serving. This allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak.
- Serve the cowboy steak with a flavorful sauce or relish, such as the tomato relish included in this recipe.
- If you are using a grill, cook the steak over indirect heat for a more evenly cooked steak.
- To make the tomato relish, combine diced tomatoes, red onion, cilantro, lime juice, and jalapeno in a bowl. Season with salt and pepper to taste.
Conclusion:
Jan's Cowboy Steak with Tomato Relish is a delicious and easy-to-make recipe that is perfect for a special occasion or a casual weeknight meal. The steak is juicy and flavorful, and the tomato relish adds a refreshing and tangy touch. Follow these tips to ensure a perfectly cooked steak and a delicious relish that will complement the steak perfectly. With minimal effort, you can create a restaurant-quality meal in the comfort of your own home.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love