Best 2 Jans Carrot Soup Vegan And Dairy Free Recipes
Dive into a culinary symphony of flavors with Jan's Carrot Soup, a delightful vegan and dairy-free dish that tantalizes your taste buds. Crafted with love and simplicity, this creamy and comforting soup showcases the natural sweetness of carrots, complemented by aromatic spices and a hint of citrus. Indulge in a symphony of textures, from the velvety smooth soup to the crunchy croutons and tangy yogurt drizzle. Let your senses dance with delight as you explore this versatile recipe, offering variations for a stovetop, slow cooker, or pressure cooker. Embark on a culinary journey with Jan's Carrot Soup, a wholesome and vibrant dish perfect for any occasion.
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JAN'S CARROT SOUP - VEGAN AND DAIRY-FREE
Deliciously smooth and satisfying soup that is easy on your waist, wallet, and time. You can switch it up by adding different spices such as curry or ginger. It has become tradition to serve this soup every Easter.
Provided by What's for dinner, mom?
Categories Carrot Soup
Time 55m
Yield 10
Number Of Ingredients 12
Steps:
- Put carrots, onions, sweet potato, garlic, and parsley in a large stock pot; add enough water to cover.
- Cook over medium-high heat until vegetables are tender, about 15 minutes. Stir vegetable broth, tomato paste, hot sauce, salt, black pepper, and paprika into vegetable mixture; bring to a boil. Remove from heat and let cool for 10 minutes.
- Blend soup with a stick blender until smooth. Or pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
Nutrition Facts : Calories 135 calories, Carbohydrate 30.7 g, Fat 0.7 g, Fiber 6.9 g, Protein 3.6 g, SaturatedFat 0.1 g, Sodium 676.4 mg, Sugar 12.9 g
JAN'S CARROT SOUP - VEGAN AND DAIRY-FREE
Deliciously smooth and satisfying soup that is easy on your waist, wallet, and time. You can switch it up by adding different spices such as curry or ginger. It has become tradition to serve this soup every Easter.
Provided by What's for dinner, mom?
Categories Carrot Soup
Time 55m
Yield 10
Number Of Ingredients 12
Steps:
- Put carrots, onions, sweet potato, garlic, and parsley in a large stock pot; add enough water to cover.
- Cook over medium-high heat until vegetables are tender, about 15 minutes. Stir vegetable broth, tomato paste, hot sauce, salt, black pepper, and paprika into vegetable mixture; bring to a boil. Remove from heat and let cool for 10 minutes.
- Blend soup with a stick blender until smooth. Or pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
Nutrition Facts : Calories 135 calories, Carbohydrate 30.7 g, Fat 0.7 g, Fiber 6.9 g, Protein 3.6 g, SaturatedFat 0.1 g, Sodium 676.4 mg, Sugar 12.9 g
Tips:
- Use fresh, organic carrots: Fresh carrots are sweeter and more flavorful than older carrots. Organic carrots are grown without pesticides and herbicides, so they are a healthier choice.
- Roast the carrots before blending: Roasting the carrots intensifies their flavor and makes them more tender. You can roast the carrots in the oven or on the stovetop.
- Use a high-powered blender: A high-powered blender will ensure that the soup is smooth and creamy. If you don't have a high-powered blender, you can use a regular blender, but you may need to blend the soup in batches.
- Add spices to taste: The spices in this recipe are just a suggestion. You can add more or less spices, or different spices, to taste.
- Serve with your favorite toppings: This soup is delicious served with a variety of toppings, such as croutons, sour cream, or chopped fresh herbs.
Conclusion:
This vegan and dairy-free carrot soup is a delicious and healthy way to enjoy carrots. It is easy to make and can be tailored to your own taste preferences. Whether you are a vegan or dairy-free, or simply looking for a healthy and flavorful soup, this carrot soup is sure to please.
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