Best 4 Jamie Olivers Tunisian Brik Phyllo With Sweet Potatoes Recipes

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Tantalize your taste buds with the vibrant flavors of Tunisian brik, a culinary masterpiece that seamlessly blends North African and Mediterranean influences. This dish, often referred to as phyllo with sweet potatoes, is a delightful symphony of textures and flavors. Crispy phyllo pastry envelops a delectable filling of tender sweet potatoes, aromatic spices, herbs, and tangy cheese, resulting in a golden-brown pastry that shatters with every bite.

This versatile dish can be enjoyed as an appetizer, main course, or even as a delectable snack. Whether you prefer a vegetarian or meat-filled brik, there's a recipe to suit your palate. With its irresistible combination of sweet, savory, and crispy elements, Tunisian brik is sure to leave a lasting impression on your taste buds.

So, embark on a culinary journey to the vibrant streets of Tunisia and discover the secrets behind this beloved dish. Unleash your inner chef and create your own unique version of brik, experimenting with different fillings, spices, and herbs to create a dish that reflects your personal taste preferences.

Here are our top 4 tried and tested recipes!

JAMIE OLIVER'S ROAST POTATOES, PARSNIPS, AND CARROTS



Jamie Oliver's Roast Potatoes, Parsnips, and Carrots image

Quoted from Jamie Oliver's website: "Have a go at this recipe - it will give you potatoes that are perfectly crispy on the outside and fluffy in the middle. The principle of parcooking in boiling water, then tossing in flavoured oil and roasting until deliciously golden and crisp, is just about the same for any other root veg, particularly parsnips and carrots, so I've included these in this recipe too."

Provided by SweetPeaNC

Categories     Potato

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 1/2 lbs potatoes
6 parsnips
6 carrots
1 bulb of garlic
3 sprigs fresh rosemary
sea salt
black pepper, freshly ground
2 -3 tablespoons olive oil

Steps:

  • Heat oven to 400°.
  • Peel the vegetables and halve any larger ones lengthways. Break the garlic bulb into cloves, leaving them unpeeled, and bash them slightly with the palm of your hand. Pick the rosemary leaves from the woody stalks.
  • Put the potatoes and carrots into a large pan - you may need to use two - of salted, boiling water on a high heat and bring back to the boil.
  • Allow to boil for 5 minutes, then add the parsnips and cook for another 4 minutes.
  • Drain in a colander and allow to steam dry. Take out the carrots and parsnips and put to one side.
  • Fluff up the potatoes in the colander by shaking it around a little - it's important to 'chuff them up' like this if you want them to have all those lovely crispy bits when they're cooked.
  • Add the olive oil, garlic, and rosemary leaves.
  • Put the vegetables into the tray with a good pinch of salt and pepper and stir them around to coat them in the flavours.
  • Spread them out evenly into one layer - this is important, as you want them to roast, not steam as they will if you have them all on top of each other
  • Cook for approximately 40 minutes or until the vegetables become browned and crispy.

TUNISIAN EGG BRIKS



Tunisian Egg Briks image

This fried dish is a flavorful way to make eggs. Apart from the first bite, squirt lemon juice into the brik before each mouthful. The yolks should be runny, and the whites of the eggs set. You can use brik sheets (round), large wonton skins (square), or phyllo sheets (rectangular). Whatever you are able to use, the desired result is to have the ingredients inside a triangular, or half-moon, or enveloped shaped thin pastry, and to deep fry it right away. Once you get the hang of making them, you can work quickly.

Provided by Mme M

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 eggs
4 phyllo pastry sheets
1 (320 g) can tuna in vegetable oil, drained
3/4 cup parmesan cheese
3/4 cup mashed potatoes (optional)
4 teaspoons harissa
4 tablespoons flat leaf parsley
2 lemons
3 cups oil (for frying)

Steps:

  • Directions are given per brik.
  • Place the phyllo sheet on a work surface. Phyllo is rectangular. Either cut it to make a square, or fold the phyllo so you work with a single layer sheet.
  • Using only the top half of the phyllo sheet, spoon 1 tablespoonful of tuna onto the phyllo. Sprinkle 1/4 the amount of parmesan onto the tuna. (If using mashed potato, put 1/4 of the mashed potato onto the tuna and parmesan.) Dot 1 teaspoon of harissa around the mixture. Sprinkle on 1 tablespoon or less of parsley. Make sort of an open circle with the mixture.
  • Now, crack open an egg, and drop it on this mixture in a way that the mixture won't let the egg white run out easily. The mixture should surround the egg.
  • Fold the bottom half of the phyllo sheet over the top half. This will cover the whole mixture. Seal the edges with egg white as you make the fold. If you have excess pastry per brik, just fold the excess in towards the center of the brik; it will resemble an envelope.
  • Slip this brik into hot oil. Fry 30 seconds on one side, or until the phyllo is a golden brown color. Turn it, and fry the other side, also 30 seconds, or until the color is golden brown.
  • Continue with the other briks.
  • Serve with lemon wedges to squeeze into every bite, salad and tomato.

Nutrition Facts : Calories 1827, Fat 181.7, SaturatedFat 30.7, Cholesterol 242.4, Sodium 735.3, Carbohydrate 17.1, Fiber 3, Sugar 0.6, Protein 38.9

JAMIE OLIVER'S TUNISIAN BRIK (PHYLLO WITH SWEET POTATOES)



Jamie Oliver's Tunisian Brik (Phyllo With Sweet Potatoes) image

This recipe is on Jamie Oliver's website. Spices sweet potatoes wrapped in crispy phyllo pastry.Cooking time does not include cooking the sweet potatoes which can be done well in advance. Posted for ZWT9.

Provided by Chef Jean

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 18

2 medium sweet potatoes
1 1/2 teaspoons coriander seeds
2 dried red chilies
1/2 teaspoon ground cinnamon, plus a little extra
sea salt
fresh ground black pepper
2 spring onions, trimmed and finely chopped
1 large free-range egg, beaten
150 g butter
6 sheets phyllo pastry
1 red onion, finely sliced
1 bunch fresh watercress
1 bunch of fresh mint, leaves picked
1 bunch fresh flat-leaf parsley, leaves picked
4 tablespoons fat-free natural yoghurt
3 lemons (1 juiced, 2 cut in half)
extra virgin olive oil
1 pinch ground cumin

Steps:

  • Preheat your oven to 200°C/400°F/gas 6. Wash the sweet potatoes and bake them, in their skins, in the preheated oven until cooked and soft. Allow to cool (leaving the oven on), then peel and mash them.
  • Bash up 1 teaspoon of the coriander seeds and the chillies in a pestle and mortar. Stir with the cinnamon into the mashed sweet potato and season well. Fold the spring onions and beaten egg into the mashed potato.
  • Gently melt the butter in a pan. Bash up the remaining coriander seeds. Brush a sheet of filo with some melted butter and sprinkle with a pinch of ground cinnamon and a little of the ground coriander. Cover with the second sheet, and brush and sprinkle as before. Repeat for the third sheet. With a sharp knife, cut the stacked filo sheets into two 15cm squares.
  • Working quickly to prevent the pastry from drying, do the same with the remaining filo sheets. You should now have four squares of filo. Place a generous tablespoon of the sweet potato mixture in the centre of each square and spread out slightly. Brush the edges of each square with water and fold in half, corner to corner, to make a triangle. Press down at the edges to seal. Brush both sides of each triangle with the rest of the melted butter, place on a baking tray and bake in the preheated oven until light brown - this will take about 10 minutes.
  • Mix the red onion with the watercress, mint and parsley. Mix the yoghurt with the lemon juice, a lug of olive oil and the cumin. Dress the salad with the yoghurt dressing and serve with the hot filo briks and the lemon halves.

Nutrition Facts : Calories 474, Fat 34.1, SaturatedFat 20.3, Cholesterol 128.6, Sodium 472.3, Carbohydrate 38.8, Fiber 5.2, Sugar 7.2, Protein 7

TUNISIAN BRIK (ESSENTIAL MEDITERRANEAN)



Tunisian Brik (Essential Mediterranean) image

This is a beautiful and unusual dish from Tunisia. In Tunisia, almost anything can go inside a brik. Tuna and anchovies are the most popular, though. This particular recipe doesn't incorporate the usual potato mixture. Instead of filo pastry, you can also use large spring roll wrappers, then deep fry the finished briks in hot oil.

Provided by Jostlori

Categories     Savory Pies

Time 50m

Yield 2 serving(s)

Number Of Ingredients 8

2 ounces butter, melted
1 small onion, finely chopped
6 1/2 ounces tuna in vegetable oil, drained
1 tablespoon capers, rinsed and chopped
2 tablespoons flat leaf parsley, finely chopped
2 tablespoons parmesan cheese, grated
6 sheets phyllo pastry
2 small eggs

Steps:

  • Preheat oven to 400°F Metl the butter in a small frying pan and cool the onion over low heat until soft but not brown, about 5 minutes.
  • Combine the onion, tuna, capers, parsley and parmesan in a bowl. Season to taste with salt and pepper.
  • Cut the filo pastry sheets in half widthways. Layer four of the half-sheets together, brushing each with melted butter. Keep the remaining pastry covered with a tamp towel.
  • Spoon half the tuna mixture onto one end of the buttered pastry, leaving a border. Made a well in the center of the mixture and carefully break an egg into the well, being careful not to break it. Season with salt and pepper.
  • Layer two more sheets of the filo together, brushing with melted butter, and place on top of the tuna and egg. Fold in the pastry sides, then roll into a firm parcel, keeping the egg intact.
  • Place on a lightly greased baking tray and brush with melted butter. Repeat with the remaining pastry, filling and egg.
  • Bake for 15 minutes, or until the pastry is golden brown. Serve warm or at room temperature.
  • NOTE: the yolk is still soft after 15 minutes. If you like your eggs firmer, bake for a little longer.

Tips:

  • To make the phyllo pastry, use a sharp knife to cut the dough into thin strips. The thinner the strips, the crispier the brik will be.
  • When frying the brik, make sure the oil is hot enough so that the pastry puffs up immediately. If the oil is not hot enough, the pastry will absorb too much oil and become greasy.
  • Do not overcrowd the pan when frying the brik. This will cause the oil temperature to drop and the pastry will not cook evenly.
  • Serve the brik immediately after frying, while it is still hot and crispy.

Conclusion:

Jamie Oliver's Tunisian brik with sweet potatoes is a delicious and easy-to-make dish that is perfect for a quick lunch or dinner. The combination of sweet potatoes, feta cheese, and herbs makes for a flavorful and satisfying filling, while the crispy phyllo pastry adds a nice crunch. This dish is sure to be a hit with your family and friends.

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