Best 2 Jamaican Style Beef Stew Recipes

Embark on a culinary journey to Jamaica with our tantalizing Jamaican-style Beef Stew recipe, a delightful fusion of flavors that will transport your taste buds to the heart of the Caribbean. This hearty and flavorful stew is a symphony of tender beef, succulent vegetables, and a rich, aromatic broth that captures the essence of Jamaican cuisine. Alongside the beef stew recipe, we present a delectable selection of complementary Jamaican dishes to complete your culinary adventure. Indulge in the vibrant flavors of Jamaican Rice and Peas, a classic side dish that pairs perfectly with the stew's savory goodness. Experience the zesty tang of Jamaican Coleslaw, a refreshing and tangy accompaniment that adds a pop of color and crunch to your meal. And for a sweet ending, treat yourself to the irresistible Jamaican Rum Cake, a moist and flavorful cake infused with the warmth of Jamaican rum, sure to leave a lasting impression.

Here are our top 2 tried and tested recipes!

JAMAICAN-STYLE BEEF STEW

Jamaican-Style Beef Stew image

This delicious stew makes a hearty supper with a lighter touch. The leaner cut of meat, herbs and seasonings and fresh vegetables make it so flavorful, you'll want another bowl! -James Hayes, Ridgecrest, California

Provided by Taste of Home

Categories Dinner

Time 1h40m

Yield 5 servings (1-1/4 quarts).

Number Of Ingredients 19

Ingredients

1 tablespoon canola oil
1 tablespoon sugar
1-1/2 pounds beef top sirloin steak, cut into 3/4-inch cubes
5 plum tomatoes, finely chopped
3 large carrots, cut into 1/2-inch slices
3 celery ribs, cut into 1/2-inch slices
4 green onions, chopped
3/4 cup reduced-sodium beef broth
1/4 cup barbecue sauce
1/4 cup reduced-sodium soy sauce
2 tablespoons steak sauce
1 tablespoon garlic powder
1 teaspoon dried thyme
1/4 teaspoon ground allspice
1/4 teaspoon pepper
1/8 teaspoon hot pepper sauce
1 tablespoon cornstarch
2 tablespoons cold water
Optional: Hot cooked rice or mashed potatoes

Steps:

In a Dutch oven, heat oil over medium-high heat. Add sugar; cook and stir until lightly browned, 1 minute. Add beef and brown on all sides. , Stir in the vegetables, broth, barbecue sauce, soy sauce, steak sauce and seasonings. Bring to a boil. Reduce heat; cover and simmer until meat and vegetables are tender, 1 to 1-1/4 hours., Combine cornstarch and water until smooth; stir into stew. Bring to a boil; cook and stir until thickened, about 2 minutes. If desired, serve with rice or potatoes. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.

Nutrition Facts : Calories 285 calories, Fat 9g fat (2g saturated fat), Cholesterol 56mg cholesterol, Sodium 892mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 3g fiber), Protein 32g protein.

JAMAICAN-STYLE BEEF STEW

Jamaican-Style Beef Stew image

From Light & Tasty Feb/Mar 2008. Originally submitted by James Hayes of Ridgecrest, California.

Provided by Shelby Jo

Categories Stew

Time 1h55m

Yield 5 serving(s)

Number Of Ingredients 19

Ingredients

1 tablespoon canola oil
1 tablespoon sugar
1 1/2 lbs boneless beef top sirloin steaks, cut into 3/4 inch cubes
5 plum tomatoes, finely chopped
3 large carrots, cut into 1/2 inch slices
3 celery ribs, cut into 1/2 inch slices
4 green onions, chopped
1/4 cup barbecue sauce
3/4 cup reduced-sodium beef broth
1/4 cup reduced sodium soy sauce
2 tablespoons steak sauce
1 tablespoon garlic powder
1 teaspoon dried thyme
1/4 teaspoon ground allspice
1/4 teaspoon pepper
1/8 teaspoon hot pepper sauce
1 tablespoon cornstarch
2 tablespoons cold water
hot cooked rice (optional) or mashed potatoes (optional)

Steps:

In a dutch oven, heat oil over medium-high heat.
Add sugar; cook and stir for 1 minute or until lightly browned.
Add beef and brown on all sides.
Stir in the vegetables, broth, barbecue sauce, soy sauce, steak sauce, and seasonings.
Bring to a boil.
Reduce heat; cover and simmer for 1 to 1 1/4 hours or until meat and vegetables are tender.
Combine cornstarch and water until smooth; stir into stew.
Bring to a boil and stir for 2 minutes or until thickened.
Serve with rice or potatoes if desired.

Nutrition Facts : Calories 288.7, Fat 8.7, SaturatedFat 2.3, Cholesterol 81.7, Sodium 665.9, Carbohydrate 19.5, Fiber 3.2, Sugar 10.4, Protein 32.4

Tips:

Choose high-quality beef for the best flavor and texture. Look for chuck roast or brisket, which are both well-suited for stewing.
Brown the beef in batches to avoid overcrowding the pan and ensure that it gets a good sear. This will add depth of flavor to the stew.
Use a variety of vegetables in your stew for a more flavorful and nutritious dish. Some good options include carrots, celery, onions, potatoes, and tomatoes.
Season the stew generously with spices and herbs. Jamaican-style stew typically includes allspice, thyme, and scotch bonnet peppers. Feel free to adjust the amount of spice to your liking.
Simmer the stew for at least 1 hour, or until the beef is tender and the vegetables are cooked through. The longer you simmer the stew, the more flavorful it will become.
Serve the stew over rice, with sides of steamed vegetables or fried plantains.

Conclusion:

Jamaican-style beef stew is a hearty, flavorful, and comforting dish that is perfect for a family meal. It is easy to make and can be tailored to your own preferences. So next time you are looking for a delicious and satisfying stew, give this Jamaican-style recipe a try.