Best 3 Jamaican Rice And Beans Recipes
Jamaican Rice and Beans is a delectable and traditional dish that embodies the vibrant flavors of Jamaican cuisine. This flavorful dish, often served as a hearty breakfast or lunch, is a harmonious blend of tender beans, fluffy rice, and an aromatic medley of spices. The beans, typically red kidney beans or black beans, are simmered in a rich and savory broth infused with onions, garlic, thyme, and the warmth of Scotch bonnet peppers. As the beans reach perfect tenderness, they are combined with fluffy, fragrant rice, creating a captivating interplay of textures. The addition of coconut milk lends a subtle sweetness and creaminess, elevating the dish to a new level of indulgence. This comprehensive article not only presents the classic Jamaican Rice and Beans recipe but also explores variations that cater to diverse preferences and dietary needs. From a vegetarian version, brimming with colorful bell peppers and succulent carrots, to a lip-smacking seafood rendition featuring succulent shrimp and briny clams, this culinary journey offers a tantalizing array of options. Whether you seek a hearty and comforting meal or a vibrant and flavorful side dish, Jamaican Rice and Beans, in all its variations, promises an unforgettable culinary experience.
Here are our top 3 tried and tested recipes!
JAMAICAN BEANS AND RICE DISH
Kidney beans are simmered in coconut milk and then cooked with rice, chile pepper and herbs.
Provided by sal
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 2h35m
Yield 6
Number Of Ingredients 7
Steps:
- Combine beans and coconut milk in a large saucepan; cook for 2 hours on low heat.
- Stir in thyme, garlic, onions and 3 slices chile pepper; simmer for 7 minutes. Stir in rice and bring to a boil. Reduce heat, cover and simmer for 25 minutes, or until all liquid is absorbed and rice is tender.
Nutrition Facts : Calories 407.3 calories, Carbohydrate 67.5 g, Fat 9.9 g, Fiber 9.6 g, Protein 13.8 g, SaturatedFat 7.5 g, Sodium 12.2 mg, Sugar 1.2 g
JAMAICAN STYLE PEAS AND RICE (RED BEANS AND RICE)
I love this recipe! My first time making red beans and rice in 2003 and it was perfect! I've never used the pepper and I also used extra seasonings like garlic powder etc. I use the canned beans because dried beans take so long to cook!! My kids can't wait that long! :-) This is great with a stew or a curry, like chicken or goat. Whenever I bought a stew or a curry from the Jamaican restaurants back home, they automatically came with this rice. If you eat it on it's own, it may seem a bit plain.
Provided by byZula
Categories Rice
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine the kidney beans, garlic, water and salt to taste in a saucepan. Cook, covered over medium heat until tender, about 2 hours.
- Add the coconut milk, pepper to taste, scallion, onion, thyme and whole fresh pepper.
- Bring to a boil, remove the hot pepper. Then add the rice and stir.
- Return to a boil, cover, reduce the heat, and simmer for 25 minutes, or until all the liquids have been absorbed. Serve hot as a side dish.
- * Can use 16-oz. can cooked beans instead. Drain and combine with water and other ingredients except rice. Boil, reduce heat and simmer for 5 minutes. Add rice, boil, reduce heat and cook about 20 minutes or until liquids are absorbed.
INSTANT POT® JAMAICAN RICE AND BEANS
A traditional Jamaican chicken and rice recipe, tweaked to be made in the Instant Pot®. Delicious comfort food!
Provided by Cybergy
Categories World Cuisine Recipes Latin American Caribbean
Time 52m
Yield 6
Number Of Ingredients 15
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil. Saute chicken, onion, and garlic until fragrant, 1 to 2 minutes; do not brown garlic.
- Add broth, black beans, rice, corn, coconut milk, hot sauce, thyme, black pepper, brown sugar, and allspice and stir well. Close and lock the lid. Select high pressure and close vent. Set timer for 15 minutes. Allow about 10 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid.
Nutrition Facts : Calories 454.4 calories, Carbohydrate 63.9 g, Cholesterol 34.3 mg, Fat 12.9 g, Fiber 7.7 g, Protein 22.2 g, SaturatedFat 8.1 g, Sodium 1512.7 mg, Sugar 4.8 g
Tips:
- Use high-quality ingredients: The quality of your ingredients will have a big impact on the final dish. Choose fresh, flavorful ingredients whenever possible.
- Cook the rice and beans separately: This will help to ensure that the rice is cooked evenly and the beans are tender.
- Use a good quality coconut milk: Coconut milk is a key ingredient in Jamaican rice and beans. Choose a brand that is thick and creamy.
- Season the dish well: Jamaican rice and beans is a flavorful dish. Don't be afraid to add plenty of spices and herbs.
- Serve the dish with your favorite toppings: Jamaican rice and beans is often served with fried plantains, avocado, and a spicy pepper sauce.
Conclusion:
Jamaican rice and beans is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is a hearty and flavorful dish that is sure to please everyone at the table. So next time you're looking for a new recipe to try, give Jamaican rice and beans a try. You won't be disappointed!
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