Best 4 Jamaican Jerk Rasta Pasta Recipes

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**Tantalize your taste buds with Jamaican Jerk Rasta Pasta: A Caribbean Fusion of Bold Flavors**

Embark on a culinary journey to the vibrant shores of Jamaica with our tantalizing Jamaican Jerk Rasta Pasta. This fusion dish is an explosion of flavors that combines the fiery heat of Jamaican jerk seasoning with the comforting embrace of creamy Alfredo sauce. Tossed with succulent shrimp, tender chicken, and vibrant bell peppers, this pasta is a symphony of textures and tastes that will leave you craving more.

**Discover a Treasure Trove of Irresistible Recipes:**

1. **Jamaican Jerk Rasta Pasta:** Immerse yourself in the authentic flavors of Jamaica with this classic dish. The combination of jerk seasoning, coconut milk, and Alfredo sauce creates a harmonious balance of spice and creaminess.

2. **Jerk Shrimp Alfredo:** Enhance your pasta experience with succulent shrimp coated in a flavorful jerk marinade. This recipe delivers a delightful interplay of textures and flavors that will tantalize your senses.

3. **One-Pot Jerk Chicken Pasta:** Experience the convenience of a one-pot meal with this flavorful pasta dish. Tender chicken is marinated in jerk seasoning and cooked together with pasta, vegetables, and a rich Alfredo sauce, creating a symphony of flavors in every bite.

4. **Jerk Pasta with Vegetables:** Embark on a vegetarian adventure with this vibrant pasta dish. A medley of colorful vegetables is tossed with jerk seasoning and Alfredo sauce, resulting in a hearty and flavorful meal that satisfies both your taste buds and your health-conscious desires.

5. **Jerk Alfredo Sauce:** Elevate your pasta creations with this versatile jerk Alfredo sauce. The perfect blend of jerk seasoning and creamy Alfredo sauce adds a spicy kick to any dish, whether it's pasta, chicken, or vegetables.

Here are our top 4 tried and tested recipes!

RASTA PASTA WITH JERK CHICKEN



Rasta Pasta With Jerk Chicken image

Comforting and spicy in just the right way, Rasta pasta is popular in Jamaican communities across New York and beyond. This version gets its spice from jerk seasoning and a single Scotch bonnet. The bell peppers and green onions add not only texture, but a sweet crunch and brightness. You could swap salmon or shrimp for the chicken, or use fettuccine or rigatoni instead of the penne, if you like; just mind the cooking time. You could even halve the heavy cream, or substitute coconut milk for more depth of flavor. Feel free to refrigerate any leftovers, and either reheat or eat them cold the next day. This is a dish that gets better with a little time.

Provided by Millie Peartree

Categories     dinner, lunch, pastas, main course

Time 45m

Yield 4 servings

Number Of Ingredients 17

2 tablespoons jerk seasoning
2 tablespoons extra-virgin olive oil
1 teaspoon garlic powder
1 teaspoon smoked paprika
2 boneless, skinless chicken breasts
Kosher salt
2 tablespoons extra-virgin olive oil
1 pound penne pasta
3 bell peppers, preferably a mix of colors, thinly sliced
4 green onions, sliced, plus more for garnish
2 garlic cloves, minced
1/4 cup jerk seasoning
2 fresh thyme sprigs
1 Scotch bonnet pepper, pierced, not sliced (optional)
1/2 cup heavy cream
1/4 cup vegetable or chicken stock
1/2 cup grated Parmesan

Steps:

  • Prepare the chicken: In a medium bowl, combine jerk seasoning, 1 tablespoon olive oil, garlic powder and smoked paprika. Add chicken and toss to coat. Cover bowl with plastic wrap and let sit in the refrigerator for 2 hours or up to 24 hours. Pull chicken out about 1 hour before cooking, so it comes to room temperature.
  • Heat oven to 400 degrees. Heat the remaining 1 tablespoon olive oil in a cast-iron skillet over medium. Add the chicken to the skillet, and sear chicken on both sides until browned, about 3 minutes per side.
  • Once chicken is seared, transfer the skillet to the oven and roast chicken until internal temperature reaches 165 degrees, 15 to 20 minutes. Transfer to a cutting board, let rest for about 10 minutes, and slice on a bias.
  • As chicken roasts, prepare the pasta: Set a pot of well-salted water to a boil over high heat. Add the pasta, and cook according to the package instructions. Drain and set aside.
  • Add 2 tablespoons oil to a heavy pot set over medium, and sauté bell peppers with green onions until peppers are barely softened, about 4 minutes. Add the minced garlic and cook until it's fragrant, about another minute.
  • Add the 1/4 cup jerk seasoning to the pot and combine. Add the thyme and pierced pepper. Add heavy cream and vegetable stock and bring to a simmer. Mix in the Parmesan, then add pasta.
  • Top with the jerk chicken, and garnish with green onions. Serve hot.

RASTA PASTA RECIPE



Rasta Pasta Recipe image

Rasta pasta is creamy pasta tossed with Caribbean style jerk chicken and sauteed bell peppers. This dish is so full of flavor, and makes a great weeknight dinner that can be made in just half an hour! It's creamy, rich, spicy, and cheesy.

Provided by Diana

Categories     Main Course

Time 15m

Number Of Ingredients 10

1 pound (450 grams) pasta
2 chicken breasts (or 2 cups of shredded rotisserie chicken)
2 tablespoons vegetable oil (1 tbsp for frying chicken and 1 tbsp for sauteeing bell peppers)
3 tablespoons jerk seasoning (1.5 tbsp with the chicken, and 1.5 tbsp goes in the sauce)
3 bell peppers (preferably in different colors - sliced)
½ cup green onions (sliced)
2 cloves garlic (minced)
¼ cup (60 ml) vegetable or chicken stock
½ cup (120 ml) heavy cream
½ cup (80 grams) parmesan cheese (grated)

Steps:

  • Cook pasta according to the package instructions, take it out at "al dente" as you will cook it more in the next steps.
  • I'm using rotisserie chicken in this recipe, but if you are using raw chicken breast then cube it, toss in jerk seasoning and cook until it's golden and cooked through. Then remove from the pot, and set aside to add later.
  • Add vegetable oil to a heavy bottomed pot, and saute bell peppers with green onions. Add the minced garlic and cook until it's fragrant.
  • Add jerk seasoning to the pot.
  • Add heavy cream, chicken and vegetable stock to the pot. Simmer for a few minutes or until the sauce thickens, mix in the parmesan in the sauce and then mix in the pasta.
  • Garnish with chopped chives, green onions or parsley and serve.

Nutrition Facts : Calories 742 kcal, Carbohydrate 92 g, Protein 40 g, Fat 23 g, SaturatedFat 13 g, Cholesterol 113 mg, Sodium 214 mg, Fiber 6 g, Sugar 7 g, ServingSize 1 serving

THE BEST JAMAICAN RASTA PASTA RECIPE - ADD YOUR FAVORITE PROTEIN!



The Best Jamaican Rasta Pasta Recipe - Add Your Favorite Protein! image

This awesome flavorful rasta pasta recipe is so good! Perfectly cooked pasta with a delicious sauce, peppers and your favorite protein! This one is made with chicken

Provided by Nellie

Time 45m

Number Of Ingredients 10

1/2 box (8oz) rigatoni
1 cup bell peppers (any colors) 2-3 tbsp olive oil
1 -2 Thinly sliced chicken breasts 1 tbsp garlic
1 tbsp butter
1 1/2-2 cup heavy cream
1 tsp jerk seasoning
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp salt
1 cup shredded Parmesan cheese Salt and pepper to taste

Steps:

  • Boil pasta in heavily salted water for 12 mins
  • Sauté peppers in olive oil for 3-4 mins. Remove veggies and add chickenSprinkle lightly with salt and pepper
  • Brown on both sides over medium heat (about 4-5 min per side) ensuring chicken is cooked all the way through
  • Remove chicken add garlic and butter to the pan and whisk while melting
  • Whisk in heavy cream and jerk seasoning and bring to a roaring boil. Add in onion powder, garlic powder and salt and stir
  • Once it thickens add In the Parmesan cheese.
  • Reduce heat to low and add in pasta, chicken and sautéed peppers.

Nutrition Facts : Calories 607 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 183 milligrams cholesterol, Fat 57 grams fat, Fiber 0 grams fiber, Protein 21 grams protein, SaturatedFat 32 grams saturated fat, ServingSize 1, Sodium 558 grams sodium, Sugar 4 grams sugar, TransFat 2 grams trans fat, UnsaturatedFat 21 grams unsaturated fat

JERK CHICKEN RASTA PASTA



Jerk Chicken Rasta Pasta image

I love this Italian-Jamaican pasta mash-up of flavors. Creamy pasta sauce is enhanced by spicy jerk chicken and green and red bell peppers for a one-pan meal that everyone will love.

Provided by Kardea Brown

Categories     main-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 14

One 16-ounce package penne pasta
1 1/2 pounds boneless skinless chicken breasts
1 tablespoon jerk seasoning
2 tablespoons vegetable oil
2 teaspoons brown sugar
1 green bell pepper, sliced
1/2 large red bell pepper, sliced
3 tablespoons unsalted butter
2 large cloves garlic, minced
One 1.3-ounce packet Knorr Parma Rosa pasta sauce powder
1 tablespoon all-purpose flour
2 cups half-and-half
1 cup shredded Parmesan, plus more for garnish
Sliced green onions, for garnish

Steps:

  • Cook the pasta according to the package directions; drain and rinse with cold water, then set aside.
  • Meanwhile, sprinkle the chicken with 2 teaspoons jerk seasoning.
  • Heat a grill pan over medium-high heat. Coat the grill pan with 1 tablespoon oil. Add the chicken and cook on one side until browned, about 5 minutes. Turn the chicken over and sprinkle with the brown sugar. Cook until the chicken registers 165 degrees F when a thermometer is inserted in the thickest portion, 6 to 8 minutes more. Remove the chicken from the pan, and let rest 10 minutes before slicing into thin strips.
  • Add the bell peppers to the grill pan. Cook until tender, 4 to 5 minutes. Remove the peppers from the pan and set aside.
  • Melt the butter and remaining tablespoon vegetable oil in a large skillet. Add the garlic and cook until fragrant and tender. Add the sauce powder and flour and whisk until incorporated. Reduce the heat, then slowly whisk in the half-and-half. Simmer until the mixture begins to thicken, 3 to 4 minutes. Remove from the heat, then stir in the Parmesan and remaining teaspoon jerk seasoning.
  • Add the pasta, chicken and peppers to the sauce and toss until combined. Divide the pasta among serving bowls and garnish with green onions and extra Parmesan.

Tips:

  • Use high-quality ingredients for the best flavor.
  • Don't be afraid to adjust the amount of spices to your own taste.
  • If you don't have jerk seasoning, you can make your own using a combination of allspice, thyme, nutmeg, cinnamon, and cloves.
  • Marinate the chicken for at least 30 minutes, or up to overnight, for the best flavor.
  • Cook the chicken over medium heat so that it doesn't dry out.
  • If you don't have a grill, you can cook the chicken in a skillet over medium heat.
  • Use a variety of vegetables in your pasta dish for a colorful and flavorful meal.
  • Top the pasta with fresh herbs, such as cilantro or parsley, for a finishing touch.

Conclusion:

Jamaican Jerk Rasta Pasta is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of jerk seasoning, chicken, vegetables, and pasta is sure to please everyone at the table. So next time you're looking for a new and exciting pasta dish to try, give Jamaican Jerk Rasta Pasta a try.

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