Best 5 Jamaican Ham And Bean Soup Recipes
Indulge in the delightful flavors of the Caribbean with our Jamaican Ham and Bean Soup, a hearty and savory dish perfect for any occasion. This traditional Jamaican soup is brimming with tender ham, hearty beans, a medley of aromatic spices, and a rich, flavorful broth.
Savor the smoky and slightly salty notes of the ham, which pairs wonderfully with the soft and creamy beans. The soup is further enriched with a blend of flavorful spices, including thyme, scallions, and peppers, that create a symphony of flavors in every spoonful. Served with a side of fluffy rice or crusty bread, this Jamaican Ham and Bean Soup is a comforting and satisfying meal that will warm your soul.
In addition to the classic Ham and Bean Soup, this article offers a collection of equally enticing recipes that explore the diverse culinary landscape of Jamaica. Embark on a culinary journey with our aromatic Jamaican Chicken Soup, a nourishing broth brimming with tender chicken, vibrant vegetables, and a medley of herbs and spices.
For a taste of the sea, dive into our tantalizing Jamaican Fish Tea, a flavorful soup that showcases the bounty of the Caribbean. Succulent fish, vibrant bell peppers, and a chorus of herbs and spices create a symphony of flavors in this delectable dish.
Vegetarians will delight in our hearty Jamaican Vegetarian Soup, a vibrant and flavorful broth packed with an array of fresh vegetables, aromatic herbs, and a touch of spice. This satisfying soup is a testament to the diversity and creativity of Jamaican cuisine.
Expand your culinary horizons with our Jamaican Callaloo Soup, a unique and flavorful dish that features the vibrant greens of callaloo, tender meat, and a chorus of aromatic spices. This soup is a celebration of Jamaican culture and a testament to the country's rich culinary heritage.
For a taste of tradition, try our Jamaican Red Peas Soup, a classic dish that combines the hearty flavors of red peas, tender meat, and a medley of spices. This comforting soup is a staple in Jamaican households and a true embodiment of the country's culinary spirit.
With this collection of tantalizing Jamaican soup recipes, you can embark on a culinary adventure that will transport your taste buds to the vibrant streets of Jamaica. From the classic Ham and Bean Soup to the unique flavors of Callaloo Soup, each recipe offers a glimpse into the rich and diverse tapestry of Jamaican cuisine.
JAMAICAN HAM AND BEAN SOUP
"Island vacation in a bowl" might be the best way to describe this hearty soup. A splash of lime juice and a hint of jerk seasoning add tropical taste. -Mary Lou Timpson, Colorado City, Arizona
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 7 servings (2-3/4 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, saute onion in oil until tender, 3-4 minutes. Stir in the ham, refried beans, broth, corn, chiles, salsa and jerk seasoning; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes, stirring occasionally., Stir in the olives and lime juice; heat through. Garnish servings with sour cream and lime slices.
Nutrition Facts : Calories 312 calories, Fat 9g fat (2g saturated fat), Cholesterol 33mg cholesterol, Sodium 2211mg sodium, Carbohydrate 38g carbohydrate (7g sugars, Fiber 9g fiber), Protein 20g protein.
JAMAICAN HAM AND BEAN SOUP
Homemade ham and bean soup with a taste of Jamaica can be on your dinner table in 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 14
Steps:
- In 3-quart saucepan, heat oil over medium heat. Add onion; cook 3 to 4 minutes, stirring frequently, until tender.
- Stir in refried beans, both cans of corn, chiles, salsa, broth and jerk seasoning. Heat to boiling. Reduce heat to low; simmer 5 minutes, stirring occasionally.
- Stir in ham, olives and lime juice. Cook 3 to 4 minutes, stirring occasionally, until thoroughly heated. Ladle soup into individual bowls. Top each serving with 1 tablespoon sour cream and lime slice.
Nutrition Facts : Calories 410, Carbohydrate 43 g, Cholesterol 55 mg, Fat 1, Fiber 8 g, Protein 27 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 2720 mg, Sugar 8 g, TransFat 0 g
JAMAICAN HAM AND BEAN SOUP
I got this recipe from an old Pillsbury cookbook. I have not tried this yet but it sounds very interesting. Its not like your typical ham and bean soup. Let me know what you think.
Provided by mommyoffour
Categories Caribbean
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in large saucepan over medium heat until hot.
- Add onion; cook and stir 3 to 4 minutes or until tender.
- Add refried beans, mexicorn, shoepeg corn, chilies, salsa, broth and jerk seasoning; mix well.
- Bring to boil.
- Reduce heat to low; simmer 5 minutes, stirring occasionally.
- Add ham, olives and lime juice; mix well.
- Cook 3 to 4 minutes or until thoroughly heated, stirring occasionally.
- To serve, ladle soup into bowls and if desired, top with 1 T. sour cream and lime slice to each.
Nutrition Facts : Calories 355.5, Fat 20.3, SaturatedFat 6.2, Cholesterol 52.9, Sodium 1390, Carbohydrate 29.5, Fiber 3.7, Sugar 2.6, Protein 17.9
JAMAICAN HAM AND BEAN SOUP
Something a little different when you're in the mood for "South of the Border." A change of pace from tacos, burritos, enchiladas and the like. The Jerk seasoning gives it a real kick.
Provided by Ellen Bales
Categories Other Soups
Time 30m
Number Of Ingredients 16
Steps:
- 1. In a large saucepan heat the oil over medium heat until hot. Add onion; cook an stir 3 to 4 minutes or until tender.
- 2. Add refried beans, whole kernel corn, shoepeg corn, chiles, salsa, broth and jerk seasoning; mix well. Bring to a boil. Reduce heat to low; simmer 5 minutes, stirring occasionally.
- 3. Add ham, olives and lime juice; mix well. Cook 3 to 4 minutes or until thoroughly heated, stirring occasionally.
- 4. To serve, ladle soup into individual bowls. Top each serving with 1 Tbsp. sour cream and 1 lime slice.
JAMAICAN HAM AND BEAN SOUP
Number Of Ingredients 16
Steps:
- Heat oil in large saucepan over medium heat until hot. Add onion cook 3 to 4 minutes or until tender, stirring frequently.Add refried beans, both cans of corn, chiles, salsa, broth and jerk seasoning mix well. Bring to a boil. Reduce heat to low simmer 5 minutes, stirring occasionally.Add ham, olives and lime juice mix well. Cook 3 to 4 minutes or until thoroughly heated, stirring occasionally. Ladle soup into individual bowls. Top each serving with 1 tablespoon sour cream and lime slice.Nutrition Per Serving: Calories 430 Protein 27g Carbohydrate 50g Fat 13g Sodium 2750mgFrom "Pillsbury Best of the Bake-Off® Cookbook." Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
Tips:
- To make the soup more flavorful, use a combination of smoked ham hocks and ham steaks. The smokiness of the ham hocks will add a delicious depth of flavor to the soup.
- If you don't have any ham hocks, you can use all ham steaks. Just be sure to add a little bit of extra salt to the soup to make up for the missing flavor.
- Feel free to add other vegetables to the soup, such as carrots, celery, or potatoes. Just be sure to adjust the cooking time accordingly.
- Serve the soup with a side of cornbread or a crusty loaf of bread. This will help to soak up all of the delicious broth.
Conclusion:
Jamaican ham and bean soup is a hearty, flavorful soup that's perfect for a cold winter day. It's easy to make and can be tailored to your own taste. So next time you're looking for a comforting and satisfying soup, give this Jamaican ham and bean soup a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
