Best 3 Jamaican Coleslaw Recipes

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Indulge in the tantalizing flavors of the Caribbean with our exploration of Jamaican coleslaw recipes. This vibrant side dish, a staple in Jamaican cuisine, offers a delightful blend of sweet, tangy, and spicy notes that will elevate any meal. From the classic coleslaw with its crisp cabbage and carrots to the unique callaloo coleslaw with its earthy greens and okra, these recipes capture the essence of Jamaican culinary traditions. Discover the diverse flavors and textures that make Jamaican coleslaw a beloved dish, perfect for summer gatherings, potlucks, or as a refreshing complement to your favorite grilled meats and seafood.

Here are our top 3 tried and tested recipes!

CARIBBEAN SLAW



Caribbean Slaw image

Colorful, zazzy coleslaw with a Caribbean slant. It's tasty and so pretty! I served this with slow cooker Jamaican jerk pork and it was fantastic.

Provided by Anonymous

Categories     Salad     Coleslaw Recipes     With Mayo

Time 1h20m

Yield 8

Number Of Ingredients 13

½ head green cabbage, shredded
1 red bell pepper, thinly sliced
½ red onion, thinly sliced
2 carrots, peeled and shredded
1 mango - peeled, seeded, and diced
½ cup fresh cilantro, chopped
⅓ cup nonfat plain yogurt
2 tablespoons reduced-fat mayonnaise
1 tablespoon prepared yellow mustard
1 tablespoon apple cider vinegar
1 teaspoon agave nectar
salt and black pepper to taste
1 dash habanero hot sauce, or more to taste

Steps:

  • Toss the cabbage, red bell pepper, red onion, carrots, mango, and cilantro together in a large bowl.
  • Whisk the yogurt, mayonnaise, mustard, cider vinegar, agave nectar, salt, pepper, and hot sauce together in a small bowl; pour over the cabbage mixture and toss to coat. Allow the slaw to marinate in the refrigerator for at least 1 hour to allow the flavors to combine.

Nutrition Facts : Calories 61.1 calories, Carbohydrate 13.1 g, Cholesterol 0.2 mg, Fat 0.6 g, Fiber 3.2 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 94.5 mg, Sugar 9 g

CARIBBEAN ISLAND COLESLAW



Caribbean Island Coleslaw image

After trying a similar version of this coleslaw while visiting the island of St. Kitts, I returned home and wanted to make it myself. I've taken it to so many events, and it's always a hit. -Noreen McCormick Danek, Cromwell, Connecticut

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 10 servings.

Number Of Ingredients 10

2 packages (14 ounces each) coleslaw mix
1 cup unsweetened pineapple tidbits
1/2 cup sweetened shredded coconut
1/2 cup golden raisins
1/2 cup finely chopped sweet red pepper
1-1/2 cups mayonnaise
1/2 cup unsweetened pineapple juice
3/4 teaspoon salt
1/4 teaspoon celery seed
1/4 teaspoon pepper

Steps:

  • Place the first 5 ingredients in a serving bowl. In a small bowl, combine remaining ingredients. Pour over slaw mix; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 305 calories, Fat 26g fat (5g saturated fat), Cholesterol 2mg cholesterol, Sodium 378mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 3g fiber), Protein 2g protein.

JAMAICAN COLESLAW



Jamaican Coleslaw image

Make and share this Jamaican Coleslaw recipe from Food.com.

Provided by Cullinaryjudge

Categories     Caribbean

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 7

4 cups shredded cabbage
1/4 cup shredded carrot
1/2 cup chopped walnuts
1/2 cup mayonnaise
2 tablespoons sugar
1 tablespoon cider vinegar
1 tablespoon jamaican jerk spice

Steps:

  • Combine the cabbage, carrots, and nuts in a large bowl; set aside.
  • Mix togerther the remaining ingredients and spoon over the cabbage mixture.
  • Toss well.
  • Cover and chill before serving.

Tips for Making Jamaican Coleslaw:

  • Use fresh, crisp vegetables. Shred the cabbage and carrots thinly, and dice the onion finely.
  • Use a sharp knife to shred the cabbage and carrots. This will help to create thin, even shreds that will absorb the dressing better.
  • Don't overdress the coleslaw. Start with a small amount of dressing and add more to taste. Too much dressing will make the coleslaw soggy.
  • Let the coleslaw chill for at least 30 minutes before serving. This will allow the flavors to meld and the dressing to soak into the vegetables.
  • Serve the coleslaw as a side dish with fried chicken, grilled fish, or shrimp.

Conclusion:

Jamaican coleslaw is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its combination of sweet, tangy, and spicy flavors, Jamaican coleslaw is sure to be a hit at your next gathering.

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