Embark on a culinary journey to the vibrant island of Jamaica, where flavors dance and spices awaken the senses. Discover the secrets of Jamaican Cabbage, a delectable dish that embodies the essence of Caribbean cuisine. Prepared with love and a symphony of fresh ingredients, this versatile dish tantalizes taste buds as a delectable side or a hearty main course.
Our collection of Jamaican Cabbage recipes offers a diverse selection of culinary creations, each with its unique blend of spices and techniques. From the classic Jamaican Cabbage, bursting with bold flavors and a hint of heat, to the Vegan Jamaican Cabbage, a plant-based rendition that delivers a symphony of textures and flavors.
For those seeking a low-carb option, the Keto Jamaican Cabbage is a delightful choice, featuring a medley of cabbage, bell peppers, and aromatic spices. And for a delightful twist, try the Jamaican Cabbage with Corned Beef, where the rich flavors of corned beef and cabbage harmonize beautifully.
Each recipe is meticulously explained with step-by-step instructions, ensuring that even novice cooks can recreate these Jamaican delights with ease. Immerse yourself in the vibrant culture of Jamaica through its cuisine, and let the flavors of Jamaican Cabbage transport you to a world of culinary wonders.
JAMAICAN CABBAGE
Great Jamaican-style cabbage. Great with jerk chicken or pork.
Provided by NewBerry
Categories Side Dish Vegetables
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Peel tough outer leaves from cabbage, core the head, and shred cabbage.
- Heat olive oil in a large skillet over medium high heat; Raise heat to high. Stir onion, green bell pepper, and green onion in the hot oil and cook until vegetables have softened, about 5 minutes, stirring often. Stir thyme, Scotch bonnet pepper, and salt into onion mixture.
- Mix shredded cabbage and carrots into onion mixture until thoroughly combined, cover skillet, and reduce heat to medium-low. Cook until cabbage has started to soften, about 10 minutes, stirring occasionally. Uncover skillet and stir vinegar and sugar into cabbage mixture; cook and stir until cabbage is tender, about 3 more minutes. Discard Scotch bonnet pepper and thyme sprigs before serving.
Nutrition Facts : Calories 120.7 calories, Carbohydrate 19.2 g, Fat 4.8 g, Fiber 5.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 437 mg, Sugar 12.1 g
JAMAICAN STEAMED CABBAGE AND CARROT
Make and share this Jamaican Steamed Cabbage and Carrot recipe from Food.com.
Provided by Dienia B.
Categories Caribbean
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- saute onion and peppers in oil.
- add garlic
- add carrot and cabbage
- add spices.
- add water.
- cover steam until crunchy.
Tips:
- Choose a firm head of cabbage for the best results.
- Shred the cabbage thinly for a more tender texture.
- Use a variety of bell peppers for a more colorful and flavorful dish.
- Add some heat to the dish with scotch bonnet or habanero peppers.
- Use fresh thyme or rosemary for a more aromatic dish.
- Serve the cabbage immediately or store it in the refrigerator for later use.
Conclusion:
Jamaican cabbage is a delicious and versatile dish that can be enjoyed as a side dish or a main course. It is a great way to get your daily dose of vegetables and is also a good source of fiber and vitamins. So next time you are looking for a healthy and flavorful dish, give Jamaican cabbage a try. You won't be disappointed!
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