**Savor the Bold and Spicy Jalapeno Red Bean BBQ Burgers: A Culinary Symphony of Flavors**
Embark on a tantalizing culinary journey with our delectable Jalapeno Red Bean BBQ Burgers, a symphony of bold flavors that will ignite your taste buds. Crafted with a unique blend of hearty red beans, zesty jalapenos, and a smoky BBQ sauce, these burgers pack a punch that's sure to satisfy even the most discerning burger enthusiasts. Accompanying these mouthwatering patties are three sensational recipes: a classic BBQ sauce that adds a tangy sweetness, a creamy avocado crema for a cooling contrast, and a vibrant pickled red onion slaw that delivers a crisp and refreshing crunch. Get ready to elevate your burger game with this extraordinary flavor combination that will leave you craving more.
JALAPEñO-RED BEAN BURGERS
Categories Sandwich Bean Sauté High Fiber Dinner Lunch Healthy Bon Appétit
Yield Serves 4
Number Of Ingredients 14
Steps:
- Heat oil in medium nonstick skillet over medium heat. Add next 5 ingredients; sauté 5 minutes. Cool slightly.
- Using fork, coarsely mash beans in medium bowl. Mix in onion mixture, breadcrumbs, 2 tablespoons barbecue sauce and egg white. Shape mixture into four 1/2-inch-thick patties. (Can be prepared 4 hours ahead. Cover and chill.)
- If grilling, spray grill rack with nonstick spray, then prepare barbecue (medium heat). If sautéing, spray large nonstick skillet with nonstick spray and heat over medium heat. Lightly spray patties on both sides with nonstick spray. Place patties on grill or in skillet and cook until golden brown and heated through, about three minutes per side.
- Place burgers on bun bottoms. Spread 1 tablespoon barbecue sauce over each. Sprinkle with cheese. Top with lettuce, tomatoes and bun tops.
JALAPENO BURGERS WITH GORGONZOLA
On a whim, we mixed homemade jalapeno jam into ground beef patties, then topped the burgers with caramelized onions and tangy Gorgonzola cheese. Fabulous! -Becky Mollenkamp, St. Louis, Missouri
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small skillet, heat oil and butter over medium heat. Add onion, salt and sugar; cook and stir until onion is softened, 3-4 minutes. Reduce heat to medium-low; cook until deep golden brown, stirring occasionally, 4-6 minutes., In a large bowl, mix jelly, salt and pepper. Add beef; mix lightly but thoroughly. Shape into four 1/2-in. thick patties., Grill burgers, covered, over medium heat or broil 4 in. from heat until a thermometer reads 160°, 4-5 minutes on each side. Serve on buns with caramelized onion, cheese and, if desired, sliced jalapeno.
Nutrition Facts : Calories 460 calories, Fat 20g fat (7g saturated fat), Cholesterol 76mg cholesterol, Sodium 669mg sodium, Carbohydrate 43g carbohydrate (18g sugars, Fiber 2g fiber), Protein 25g protein.
Tips:
- Use ripe avocados: Make sure your avocados are ripe but not mushy. Ripe avocados will be dark green or black in color and will yield to gentle pressure.
- Choose the right type of beans: Any type of beans can be used in this recipe, but I recommend using black beans, pinto beans, or kidney beans. These beans hold their shape well and have a mild flavor that pairs well with the other ingredients.
- Don't overcook the burgers: The burgers should be cooked until they are just cooked through. Overcooked burgers will be dry and tough.
- Use a good quality BBQ sauce: The BBQ sauce is one of the most important ingredients in this recipe. Choose a sauce that you like the flavor of and that is not too sweet.
- Serve the burgers on toasted buns: Toasted buns will help to hold the burgers together and will add a nice flavor.
Conclusion:
These Jalapeno Red Bean BBQ Burgers are a delicious and easy-to-make vegan burger that is perfect for any occasion. They are packed with flavor and sure to be a hit with everyone who tries them. So next time you are looking for a quick and easy vegan burger recipe, give these Jalapeno Red Bean BBQ Burgers a try. You won't be disappointed!
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