**Jalapeno Lime Marinated Chicken: A Flavorful and Versatile Dish**
If you're seeking a tantalizing and versatile chicken recipe that bursts with bold flavors, look no further than Jalapeno Lime Marinated Chicken. This delectable dish features tender, juicy chicken marinated in a zesty blend of jalapenos, lime, and a symphony of aromatic spices. The result is a chicken dish that's perfect for grilling, roasting, or pan-frying. Whether you're hosting a backyard barbecue, preparing a weeknight dinner, or crafting a flavorful taco filling, this Jalapeno Lime Marinated Chicken recipe promises to deliver an explosion of flavors that will tantalize your taste buds. In addition to the main recipe, this article offers two tantalizing variations: a zesty Jalapeno Lime Chicken Tacos recipe, complete with a vibrant and refreshing slaw, and a delectable Jalapeno Lime Chicken Skewers recipe, perfect for grilling or serving as an appetizer. Get ready to embark on a culinary adventure as we delve into the world of flavors with Jalapeno Lime Marinated Chicken.
JALAPENO CILANTRO LIME GRILLED CHICKEN
Steps:
- Place all the ingredients except the chicken breasts into a small food processor and process until it's a pesto like consistency. You should have 1/2 cup pesto/sauce.
- Measure out 1/4 cup, cover and place it in the refrigerator to reserve it until the end of the cooking time.
- Pour the remaining 1/4 cup over the chicken breasts and toss to fully coat each chicken breast. Cover and place the chicken breasts into the refrigerator to marinate for 1 hour.
- When the chicken has finished marinating, remove the reserved sauce from the refrigerator and let it start to come to room temperature.
- Preheat the grill over medium heat until it reaches a steady temperature of 350º-400ºF.
- Place the chicken on the grill and grill for about 8 minutes per side or until no longer pink in the center.
- Remove the chicken from the grill and brush the reserved sauce over the top and serve immediately.
CILANTRO-LIME MARINATED GRILLED CHICKEN
I came up with this cilantro-lime marinated grilled chicken when I was craving Mexican food one night. Try using the marinade on pork tenderloin or beef flank steak. Amazing! Use one recipe of marinade per pound of meat.
Provided by Shelley
Categories World Cuisine Recipes Latin American Mexican
Time 4h30m
Yield 4
Number Of Ingredients 10
Steps:
- Combine chiles, canola oil, cilantro, lime zest and juice, garlic, jalapeno, honey, salt, and pepper in a 1-gallon freezer bag and seal completely. Gently massage the bag to combine ingredients well. Add chicken and turn to completely coat with marinade. Place in the refrigerator and allow to marinate for at least 4 hours for best flavor, turning bag occasionally.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
- Grill chicken, covered, on the preheated grill until chicken is no longer pink and juices run clear, 4 to 6 minutes per side.
- Remove chicken from the grill and let rest under aluminum foil to redistribute juices back into the meat, 4 to 5 minutes.
Nutrition Facts : Calories 408.9 calories, Carbohydrate 10.2 g, Cholesterol 64.6 mg, Fat 30.9 g, Fiber 1.5 g, Protein 24.3 g, SaturatedFat 2.8 g, Sodium 867.3 mg, Sugar 5.8 g
JALAPENO-LIME CHICKEN
I was reading the intro of this recipe and realized that yes, now I have tried it and even posted a picture so I decided to update. This is an easy recipe that is heart healthy. The recipe was in an issue of Diabetic Cooking.
Provided by PaulaG
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine the oil, lime zest, lime juice, jalapeno, cumin, minced garlic, pepper and salt in a resealable plastic bag.
- Place chicken in bag and press to remove excess air; seal tightly.
- Turn bag over several times in order to coat chicken with mixture.
- Chill 30 minutes or up to 8 hours.
- Preheat grill, oven broiler or indoor grill to medium high heat.
- Place the chicken on grill or in broiler pan.
- Cook 12 to 15 minutes or until chicken is no longer pink and juices run clear when pierced with a fork, turning twice to get grill marks.
- Garnish with jalapeno slices and black olives if desired.
- Please note: When handling jalapeno peppers take caution.
- They can sting and irritate the skin; wear rubber gloves when handling and do not touch face or eyes.
- Wash hands throughly with soap and water after handling.
- The time to make does not include the marinade time.
JALAPENO-LIME CHICKEN
I serve this flavorful jalapeno and citrus-infused chicken with yellow rice. When seeding the jalapenos, leave in as many seeds as you want - the more seeds, the hotter it will be.
Provided by Suzanne
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Broiled
Time 2h30m
Yield 4
Number Of Ingredients 6
Steps:
- Whisk together the orange juice, lime juice, cumin, garlic, and jalapeno pepper in a bowl; pour into a resealable plastic bag. Add the chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 2 to 4 hours.
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Remove the chicken from the marinade and shake off excess. Discard the remaining marinade. Place the chicken on a broiling pan.
- Broil the chicken breasts until no longer pink in the center and the juices run clear, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 151.7 calories, Carbohydrate 5.2 g, Cholesterol 67.2 mg, Fat 3 g, Fiber 0.3 g, Protein 25 g, SaturatedFat 0.8 g, Sodium 59.6 mg, Sugar 3.1 g
GRILLED CHICKEN BREASTS WITH JALAPEñO MARINADE
Provided by Craig Claiborne And Pierre Franey
Categories appetizer
Time 1h20m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Place the chicken breasts in a flat rimmed dish.
- Using a swivel-bladed paring knife, pare away the zest or thin outer layer of two of the oranges and one of the limes and the lemon. Set the zest aside. Squeeze the four oranges, the two limes and the lemon. You will need one and one-half cups of orange juice, one-fourth cup lime juice and two tablespoons of lemon juice. Set aside.
- Put the onions, garlic and jalapeno pepper into the container of a food processor. Blend briefly (about 20 pulses off and on). Do not overblend or make a puree.
- Add the zest of the oranges, the lime and the lemon. Pulse (that is to say, turn the machine on and off at quick intervals) in order to blend, about 10 times.
- Add the orange, lime and lemon juices, sage, parsley, coriander and the olive oil. Blend thoroughly, about one minute.
- Pour half the marinade in the bottom of a dish large enough to hold the breast halves in one layer. Place the breast halves skin-side up in the dish. Spoon the remaining marinade over. Let stand at least 30 minutes at room temperature.
- As the breasts marinate, preheat a charcoal, gas or electric grill to medium heat. The grill should be scrubbed and scraped as clean as possible.
- When ready to cook, brush the grill evenly with oil. Remove the breast pieces and place them skin-side down on the grill. Brush the top of each half with a little of the marinade. Let cook 10 minutes. Remove the pieces from the grill and dip them once more in the marinade. Return the pieces skin-side down onto the grill but give them a quarter lateral turn to form a pattern. Grill five minutes longer.
- Dip the pieces once more in the marinade and arrange the pieces skin-side up on the grill. Continue cooking five to 10 minutes longer, depending on the thickness of the pieces.
Nutrition Facts : @context http, Calories 702, UnsaturatedFat 40 grams, Carbohydrate 21 grams, Fat 53 grams, Fiber 5 grams, Protein 39 grams, SaturatedFat 10 grams, Sodium 119 milligrams, Sugar 11 grams, TransFat 0 grams
Tips:
- Choose the right chicken: For this recipe, boneless, skinless chicken breasts or thighs work best. You can also use bone-in chicken, but you will need to adjust the cooking time accordingly.
- Use fresh jalapenos: Fresh jalapenos will give your chicken the best flavor. If you can't find fresh jalapenos, you can substitute canned or jarred jalapenos, but the flavor will not be as good.
- Don't overcook the chicken: Chicken is a delicate meat, so it's important to cook it until it is just cooked through. Overcooked chicken will be dry and tough.
- Serve the chicken with your favorite sides: This chicken goes well with a variety of sides, such as rice, beans, salad, or tortillas.
Conclusion:
This easy-to-follow recipe is a great way to add some Mexican flair to your next weeknight meal. The chicken is juicy and flavorful, and the marinade gives it a delicious kick. Plus, it's a healthy and affordable option that the whole family will love. So next time you're looking for a quick and easy dinner idea, give this jalapeno lime marinated chicken a try. You won't be disappointed!
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