Best 2 Its Greek To Me Chicken Breasts Somersize Level Recipes

Embark on a culinary journey to the heart of Greek cuisine with our delectable chicken breast recipes, specially curated for those following the Somersizing diet. Discover the perfect balance of flavor and health in these mouthwatering dishes, featuring succulent chicken breasts paired with fresh Mediterranean ingredients. From the classic and comforting Chicken Breasts with Lemon and Oregano to the zesty and aromatic Chicken Breasts with Feta and Spinach, each recipe promises a unique taste experience. And for a truly indulgent treat, try the Chicken Breasts with Halloumi and Capsicum, where tender chicken meets savory halloumi cheese and roasted capsicum. With these Somersize-friendly recipes, you can enjoy authentic Greek flavors while staying on track with your health goals.

Check out the recipes below so you can choose the best recipe for yourself!

CREAMY PARMESAN CHICKEN

Creamy Parmesan Chicken image

Someone posted this to a Somersize recipe list I was on several years ago. It's perfect for Level 1 Somersizers, and tasty for everyone else, too!

Provided by bunkie68

Categories Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

4 boneless skinless chicken breasts
1 1/2 cups heavy whipping cream
1/2 cup parmesan cheese
1 (4 ounce) can sliced mushrooms
1/3 cup sliced sun-dried tomato (optional)

Steps:

Brown chicken breasts over medium heat in a skillet with a little bit of olive oil, about 2 minutes per side.
Add remaining ingredients.
Cover and simmer for 15-20 minutes, or until chicken is cooked through.
Serve immediately.

GREEK STYLE GARLIC CHICKEN BREAST

Greek Style Garlic Chicken Breast image

This recipe was passed down through my family for years. If you're looking for a great tasting, tender chicken breast, this is what you're looking for - Greek style.

Provided by Michael

Categories World Cuisine Recipes European Greek

Time P1DT35m

Yield 4

Number Of Ingredients 7

Ingredients

4 skinless, boneless chicken breast halves
1 cup extra virgin olive oil
1 lemon, juiced
2 teaspoons crushed garlic
1 teaspoon salt
1 ½ teaspoons black pepper
⅓ teaspoon paprika

Steps:

Cut 3 slits in each chicken breast to allow marinade to penetrate. In a small bowl, whisk together olive oil, lemon juice, garlic, salt, pepper, and paprika for about 30 seconds. Place chicken in a large bowl, and pour marinade over. Using your hands, work marinade into chicken. Cover, and refrigerate overnight.
Preheat grill for medium heat, and lightly oil grate.
Cook chicken on grill until meat is no longer pink and juices run clear.

Nutrition Facts : Calories 643.8 calories, Carbohydrate 4 g, Cholesterol 68.4 mg, Fat 57.6 g, Fiber 1.6 g, Protein 27.8 g, SaturatedFat 8.3 g, Sodium 659.5 mg

Tips:

To achieve the best flavor, use boneless, skinless chicken breasts that are about the same size so they cook evenly.
If you don't have a meat mallet, you can use a rolling pin or the bottom of a heavy skillet to pound the chicken breasts to an even thickness.
Make sure the chicken is cooked through before serving. The internal temperature should reach 165°F (74°C) as measured by a meat thermometer.
Serve the chicken with your favorite sides, such as rice, potatoes, or vegetables.

Conclusion:

This recipe for Chicken Breasts Somersize Level is a delicious and healthy way to enjoy chicken. The chicken is marinated in a flavorful mixture of Greek yogurt, lemon juice, garlic, and herbs, then grilled or baked until cooked through. The result is a tender, juicy, and flavorful chicken dish that is perfect for a weeknight meal or a special occasion.