Best 6 Italian Vegetable Salad With Creamy Garlic Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the vibrant flavors of Italy with our delectable Italian Vegetable Salad, a symphony of fresh, crisp vegetables tossed in a creamy garlic dressing that tantalizes your taste buds. This refreshing salad features a medley of colorful bell peppers, juicy tomatoes, crunchy cucumbers, and tender zucchini, each offering a unique texture and flavor. The creamy garlic dressing, made with a blend of mayonnaise, sour cream, garlic, and herbs, adds a rich and tangy touch to the salad, creating a harmonious balance of flavors. Discover the culinary journey that awaits you as we guide you through the simple steps of preparing this delightful salad.

Check out the recipes below so you can choose the best recipe for yourself!

ITALIAN VEGETABLE SALAD



Italian Vegetable Salad image

Even our two small children eat their vegetables when I serve this colorful nutritious combination. To make it a main dish, I'll stir pepperoni slices and cooked cooled pasta into the crunchy, creamy blend. -Debbie Laubach, La Prairie, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 14 servings.

Number Of Ingredients 11

5 cups fresh broccoli florets (1 large bunch)
5 cups fresh cauliflowerets (1 small head)
4 plum tomatoes, chopped
1 medium cucumber, peeled and sliced
1 medium sweet onion, thinly sliced
1 cup sliced fresh carrots
2 cans (2-1/4 ounces each) sliced ripe olives, drained
1/2 cup pimiento-stuffed olives
1 bottle (8 ounces) Italian salad dressing
1 bottle (8 ounces) creamy Italian salad dressing
2 cups shredded part-skim mozzarella cheese

Steps:

  • In a large salad bowl, combine the first eight ingredients. Combine salad dressings; pour over vegetable mixture and toss to coat. Cover and refrigerate for at least 4 hours. Stir in cheese just before serving.

Nutrition Facts : Calories 0g saturated fat (0 sugars, Fat 0 fiber).

CLASSIC CREAMY ITALIAN SALAD DRESSING



Classic Creamy Italian Salad Dressing image

This Classic Creamy Italian Salad Dressing recipe is one for the books! It's packed with delicious herbs and makes the perfect creamy addition to any garden salad! And it's SO easy to make and healthy too!

Provided by Chrissie (thebusybaker.ca)

Categories     Appetizer     Salad     Salad Dressing     Sauce

Time 15m

Number Of Ingredients 13

1/4 cup white wine vinegar
2 tablespoons lemon juice
1/3 cup good quality olive oil
1/2 cup natural, high-quality mayonnaise
2 cloves fresh garlic, finely minced
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon dried parsley
1/2 teaspoon dried thyme
2 teaspoons honey
1/4 cup parmesan cheese, finely grated
salt and pepper to taste
a few tablespoons of water (ONLY IF NEEDED to thin the dressing out a little bit)

Steps:

  • Add all ingredients to a large mason jar and shake very well until combined. Store in the fridge for a few hours before serving, or serve immediately over your favourite garden salad.
  • Shake well before serving.
  • If the dressing is too thick, simply add water one teaspoon at a time to thin it out to the desired consistency.

Nutrition Facts : ServingSize 1 serving, Calories 198 kcal, Carbohydrate 2 g, Protein 1 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 9 mg, Sodium 138 mg, Fiber 1 g, Sugar 2 g

CREAMY ITALIAN DRESSING



Creamy Italian Dressing image

Provided by Food Network Kitchen

Categories     condiment

Time 10m

Yield about 3/4 cup dresssing

Number Of Ingredients 11

1/4 cup mayonnaise
2 tablespoons sour cream
2 tablespoons white wine vinegar
2 tablespoons extra-virgin olive oil
1 small clove garlic, minced
1/2 teaspoon dried oregano
Pinch of sugar
Kosher salt and freshly ground pepper
1 tablespoon chopped fresh parsley
1 tablespoon grated parmesan cheese
1 tablespoon grated pecorino romano cheese

Steps:

  • Whisk the mayonnaise, sour cream, vinegar, olive oil, garlic, oregano, sugar, 1/4 teaspoon salt and a few grinds of pepper in a medium bowl. Stir in the parsley, parmesan and pecorino. Season with more salt and pepper. (The dressing will keep, refrigerated, up to 1 week.)

CREAMY GARLIC SALAD DRESSING



Creamy Garlic Salad Dressing image

Most commercial garlic dressings don't have enough garlic taste for me, but this one always hits the spot. The thick and creamy dressing will jazz up any salad. -Michele Odstrcilek of Lemont, Illinois

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 1-1/2 cups.

Number Of Ingredients 8

1 cup reduced-fat sour cream
1/2 cup fat-free mayonnaise
1/3 cup fat-free milk
2 teaspoons sugar
2 green onions, finely chopped
2 garlic cloves, minced
1 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a small bowl, whisk the sour cream, mayonnaise, milk and sugar. Stir in the onions, garlic, salt and pepper. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 33 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 235mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein.

CREAMY GARLIC ITALIAN DRESSING



Creamy Garlic Italian Dressing image

This is the best dressing I've ever tasted. It is the only one I use now. It is absolutely delicious!

Provided by Missi

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Italian Dressing

Time 10m

Yield 24

Number Of Ingredients 6

1 ¾ cups corn oil
1 ⅛ cups white vinegar
1 tablespoon minced garlic
½ cup white sugar
1 (16 ounce) bottle creamy Italian-style salad dressing
1 egg

Steps:

  • In a 1 quart container combine the corn oil, garlic and sugar. Shake well. Add vinegar and shake well again.
  • Fill the container the rest of the way with Italian dressing, leaving just enough room to add one egg. Add the egg, and blend with a blender or hand-held blender for about 2 minutes.

Nutrition Facts : Calories 227.9 calories, Carbohydrate 5.5 g, Cholesterol 7.8 mg, Fat 22.9 g, Protein 0.3 g, SaturatedFat 3 g, Sodium 153.5 mg, Sugar 5.4 g

CORN SALAD WITH CREAMY ITALIAN DRESSING



Corn Salad with Creamy Italian Dressing image

Simple deliciousness, that's what this is. This corn salad recipe is one of my favorite summer side dishes. It's a perfect complement to just about any meat you pull off the grill, and can be dressed in countless ways. Serve at room temperature.

Provided by Chef John

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 8h35m

Yield 6

Number Of Ingredients 16

½ cup mayonnaise
¼ cup red wine vinegar
¼ cup olive oil
1 clove garlic, crushed
2 teaspoons water
½ teaspoon freshly ground black pepper
½ teaspoon white sugar
¼ teaspoon salt
¼ teaspoon Italian seasoning
1 pinch cayenne pepper, or more to taste
olive oil
1 (16 ounce) package frozen sweet corn, thawed
1 cup diced roasted red peppers
salt and ground black pepper to taste
5 fresh basil leaves, thinly sliced, or more to taste
1 pinch cayenne pepper, or to taste

Steps:

  • Whisk mayonnaise, vinegar, 1/4 cup olive oil, garlic, water, 1/2 teaspoon black pepper, sugar, 1/4 teaspoon salt, Italian seasoning, and a pinch cayenne pepper together in a bowl until dressing is thick and creamy. Cover dressing with plastic wrap and refrigerate, 8 hours or overnight.
  • Heat 1 tablespoon olive oil in a large skillet over medium heat. Cook and stir corn in hot oil until light golden brown and toasted, about 15 minutes.
  • Mix corn and red pepper together in a bowl. Pour enough dressing over corn mixture to coat completely. Season with salt and black pepper.
  • Stir basil and a pinch cayenne pepper into corn mixture; toss.

Nutrition Facts : Calories 314.1 calories, Carbohydrate 19.4 g, Cholesterol 7 mg, Fat 26.6 g, Fiber 2.1 g, Protein 3 g, SaturatedFat 3.9 g, Sodium 333.1 mg, Sugar 4.1 g

Tips:

  • Select ripe and fresh vegetables: The quality of the vegetables used in the salad is crucial for its overall taste and texture. Choose vegetables that are at their peak ripeness and free from blemishes.
  • Use a variety of vegetables: To create a colorful and flavorful salad, incorporate a variety of vegetables with different textures and flavors. This could include tomatoes, cucumbers, bell peppers, artichokes, zucchini, and olives.
  • Prepare the vegetables properly: Vegetables should be washed and trimmed thoroughly before adding them to the salad. For some vegetables, such as tomatoes and cucumbers, it may be helpful to remove the seeds to reduce excess moisture.
  • Make the creamy garlic dressing ahead of time: The creamy garlic dressing can be prepared in advance and stored in the refrigerator until ready to use. This saves time and allows the flavors to meld together.
  • Use a light hand with the dressing: The creamy garlic dressing is rich and flavorful, so it's important to use it sparingly. A little goes a long way in enhancing the flavors of the salad without overpowering them.
  • Serve the salad immediately: Once the salad is dressed, it's best to serve it immediately. This prevents the vegetables from wilting and losing their crisp texture.

Conclusion:

This Italian Vegetable Salad with Creamy Garlic Dressing is a delightful and refreshing dish that showcases the vibrant flavors of fresh vegetables. The creamy garlic dressing adds a touch of richness and creaminess, making it a perfect accompaniment to grilled meats, fish, or poultry. Whether served as a main course or a side dish, this salad is sure to impress with its colorful presentation and delicious taste.

Related Topics