Best 2 Italian Tuna Pasta Salad Recipes
Indulge in the vibrant flavors of Italy with this delectable Tuna Pasta Salad, a refreshing and versatile dish perfect for any occasion. This classic Italian salad combines the goodness of tuna, succulent vegetables, and tender pasta, resulting in a symphony of flavors and textures. Dive into a medley of recipes ranging from the traditional Tuna Pasta Salad dressed in a zesty lemon-herb vinaigrette to innovative variations featuring sun-dried tomatoes, roasted red peppers, and tangy olives. Whether you prefer a light and refreshing lunch option or a hearty side dish to complement your main course, this collection of Tuna Pasta Salad recipes will surely tantalize your taste buds. Get ready to embark on a culinary journey filled with vibrant colors, bold flavors, and the essence of Italian cuisine.
Check out the recipes below so you can choose the best recipe for yourself!
ITALIAN TUNA PASTA SALAD
My husband was fond of fish, so I was always looking for new recipes. When we had this dish at an Italian friend's home, I got the recipe. It is a good choice for potluck suppers or picnics.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the pasta, carrots, zucchini, tuna and salad dressing. Cover and refrigerate for 2 hours or overnight. Serve in a lettuce-lined bowl if desired.
Nutrition Facts : Calories 418 calories, Fat 18g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 684mg sodium, Carbohydrate 35g carbohydrate (9g sugars, Fiber 4g fiber), Protein 27g protein.
ITALIAN TUNA PASTA SALAD
I used to love Tuna Helper's Pasta Salad and was so disappointed when they discontinued it. Over the years I've kicked around different ideas. This is what I think is a fairly close approximation to it.
Provided by Dooners
Categories One Dish Meal
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl combine Miracle Whip dressing and packet of Italian dressing mix. If mixture is too thick, thin with some milk until desired consistency.
- Add minced onion, tuna, and peas. Mix well.
- Add cooked pasta.
- Toss to coat pasta and chill in the refrigerator.
Nutrition Facts : Calories 279.1, Fat 3.5, SaturatedFat 0.8, Cholesterol 17.5, Sodium 59.8, Carbohydrate 41.4, Fiber 3.8, Sugar 3.2, Protein 19.3
Tips:
- Use high-quality ingredients: Fresh tuna, ripe tomatoes, and flavorful herbs will make all the difference in the taste of your salad.
- Don't overcook the tuna: Tuna is a delicate fish, so it's important to cook it quickly and carefully. Otherwise, it will become tough and dry.
- Use a light touch when dressing the salad: A little bit of olive oil and lemon juice will go a long way. You don't want to overwhelm the other flavors in the salad.
- Serve the salad immediately: Pasta salad is best when it's fresh. If you need to make it ahead of time, store it in the refrigerator and let it come to room temperature before serving.
Conclusion:
Italian Tuna Pasta Salad is a refreshing, flavorful, and easy-to-make dish that's perfect for a light lunch or dinner. It's also a great way to use up leftover tuna. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that the whole family will enjoy.
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