Indulge in a culinary journey to the heart of Italy with our exquisite Italian Tuna Casserole recipe. This classic dish, hailing from the coastal regions of Italy, is a symphony of flavors and textures that will tantalize your taste buds. The star of the show is succulent tuna, flaked and tossed in a velvety sauce made with juicy tomatoes, fragrant herbs, and a touch of tangy lemon. Nestled within a golden-brown and crispy casserole crust, each bite is an explosion of flavors and textures. But that's not all; this versatile recipe also includes three additional variations to cater to various preferences and dietary restrictions. Explore the delightful Vegetarian Tuna Casserole, a meatless marvel bursting with colorful vegetables. For a creamy and decadent twist, try the Tuna Noodle Casserole, a comforting dish that combines tuna with tender noodles in a creamy sauce. And for those who love a spicy kick, the Spicy Tuna Casserole infuses the classic recipe with a vibrant blend of chili peppers and spices. With four delectable recipes in one, this article is your ultimate guide to creating a hearty and satisfying Italian Tuna Casserole that will become a staple in your culinary repertoire.
Check out the recipes below so you can choose the best recipe for yourself!
ITALIAN TUNA CASSEROLE
Steps:
- Place the spinach on a plate and microwave it for 6 minutes on high to defrost it. Place it in a clean kitchen towel and wring it dry, then reserve.
- While the spinach is defrosting, get a large pot of water on the stove for the pasta. Bring to a boil, then salt the water liberally and cook the shells to al dente.
- While the pasta works, heat a deep, large skillet over medium heat. Add the EVOO, then melt the butter into the oil. When the butter melts, add the onions and garlic and cook until tender, 4 to 5 minutes. Sprinkle the flour around the pan and cook for a minute, then whisk in the wine-it will cook off and the mixture will thicken almost immediately. Whisk in the stock, then whisk in the milk and bring it to a bubble. Reduce the heat a bit. Season the sauce with the nutmeg, hot sauce, and mustard, then season with salt and pepper to taste. Simmer for 2 to 3 minutes to thicken, then add the spinach, separating it as you add it to the sauce.
- Preheat the broiler.
- Back to the sauce: add the tuna, flaking it as you go, then stir to combine. Heat the spinach and tuna through for a minute or so. Drain the pasta and toss with the sauce. Transfer the tuna to a casserole dish and cover it with the Parm or Romano. Place the casserole under the broiler for 2 minutes to brown the edges and the cheese. Top with the parsley and serve.
ZESTY ITALIAN TUNA CASSEROLE RECIPE - (4.7/5)
Provided by á-39535
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F. Cook pasta to package directions and drain. Heat olive oil in small skillet. Sauté onions and garlic for about 5 minutes. Add mushrooms and sauté an additional 3 to 4 minutes until softened. Mix in tuna, tomatoes, red peppers, pasta and 1/4 cup of cheese. Spoon into small baking dish and bake for 10 minutes. Sprinkle with additional cheese and return to oven for another 5 minutes to melt cheese.
Tips:
- Use high-quality tuna: Opt for tuna packed in olive oil or water, as it retains more flavor and moisture. Avoid tuna packed in brine, as it can be too salty.
- Don't overcook the tuna: Tuna cooks quickly, so be careful not to overcook it, or it will become dry and tough. Flake the tuna just before adding it to the casserole.
- Use a variety of vegetables: Feel free to experiment with different vegetables in your casserole. Some good options include broccoli, cauliflower, zucchini, and carrots.
- Add some herbs and spices: Herbs and spices can help to enhance the flavor of the casserole. Try adding oregano, basil, thyme, paprika, or garlic powder.
- Top with cheese: Cheese is a classic topping for tuna casserole. Use a cheese that melts well, such as cheddar, mozzarella, or Parmesan.
Conclusion:
Italian tuna casserole is a quick and easy meal that is perfect for busy weeknights. It is also a versatile dish that can be customized to your liking. Whether you prefer a classic tuna casserole or a more modern version, you are sure to find a recipe that you will enjoy. So next time you are looking for a hearty and satisfying meal, give Italian tuna casserole a try!
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