Best 11 Italian Tomato Salad Recipes
**Introduction to Italian Tomato Salad and Accompanying Recipes**:
Zesty, refreshing, and bursting with the flavors of summer, Italian tomato salad is a delightful dish that showcases the vibrant cuisine of Italy. This classic salad features ripe, juicy tomatoes, fresh basil, and a tangy dressing made with olive oil, vinegar, and herbs. If you're seeking a light and flavorful side dish or a vegetarian main course, this Italian tomato salad is sure to impress.
The article offers a collection of recipes that explore different variations of this beloved salad, ranging from a traditional Caprese salad to a hearty tomato and mozzarella salad with grilled bread. Each recipe is carefully curated to provide a unique culinary experience, highlighting the versatility of tomatoes and the diverse flavors of Italian cuisine.
The Caprese salad is a timeless combination of tomatoes, mozzarella cheese, and fresh basil, drizzled with a simple olive oil and vinegar dressing. The Panzanella salad incorporates toasted bread cubes, cucumbers, and red onions, creating a delightful mix of textures and flavors. For a more substantial meal, the hearty tomato and mozzarella salad with grilled bread combines grilled tomatoes and mozzarella with a balsamic glaze, served over slices of toasted bread.
Whether you're a seasoned cook or a novice in the kitchen, this article provides a comprehensive guide to creating delicious Italian tomato salads. With step-by-step instructions, helpful tips, and variations to suit different tastes, you're sure to find a recipe that becomes a favorite in your culinary repertoire.
ITALIAN TOMATO CUCUMBER SALAD
This yummy medley of vegetables is a cool complement to zesty dishes like my fish, and also barbecued meats and poultry. -Florine Bruns, Fredericksburg, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large bowl, combine the vegetables. Add dressing; toss to coat.
Nutrition Facts : Calories 93 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 257mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
EASY ITALIAN TOMATO SALAD
My guests were delighted with the colorful fresh-tasting salad. It has a wonderful dressing-made with fresh basil and parsley-to complement the juicy tomato slices.-Faye Wortman, Evansville, Indiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a blender, combine the first seven ingredients; cover and process until smooth. Arrange the tomatoes in a shallow serving dish; top with onion and dressing. Refrigerate until serving.
Nutrition Facts : Calories 127 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 108mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein.
ITALIAN TOMATO CUCUMBER SALAD
This salad I grew up on. Flavored with extra-virgin olive oil and fresh chopped oregano.
Provided by BramptonMommyof2
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Mix tomatoes, red onion, cucumber, olive oil, oregano, salt, and black pepper together in a bowl; stir to coat. Let sit for 30 minutes to blend flavors.
Nutrition Facts : Calories 128 calories, Carbohydrate 8.1 g, Fat 10.5 g, Fiber 2.1 g, Protein 1.6 g, SaturatedFat 1.5 g, Sodium 8.5 mg, Sugar 4.9 g
ITALIAN TOMATO ONION SALAD
I made up this recipe as a copy cat to the tomato onion salad served at my favorite Italian place. It's not exactly the same but it's as close as I could get. This is a great veggie dish to have with pizza, lasagne or any Italian dish. UPDATED to adjust the amounts: I rarely use measuring utensils, especially when I'm making up a recipe and don't have time or the inclination to write everything down as I'm doing it. after reading your reviews I did notice some problems with the recipe...hopefully I've fixed them!
Provided by catalinacrawler
Categories Vegetable
Time 1h10m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Cut tomatoes into wedges scraping all juice, seeds and pulp into a mixing bowl.
- Slice the onion into thin strips.
- In the mixing bowl combine the onion, tomatoes, lemon juice, cider vinegar and sea salt, stir.
- Let sit for at least an hour to let the salt tenderize the tomato and onion; stir often.
- Add basil, oregano, garlic, olive oil and red pepper to taste; let marinate 30 minutes.
- Serve with crusty Italian bread or sour dough flute slices.
ITALIAN PASTA SALAD WITH TOMATO MAYONNAISE
Make and share this Italian Pasta Salad With Tomato Mayonnaise recipe from Food.com.
Provided by gailanng
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook pasta to desired doneness as directed on package. Drain; rinse with cold water to cool.
- In large bowl, combine cooked pasta and all remaining salad ingredients; mix well.
- In small bowl, combine all tomato mayonnaise ingredients; blend with wire whisk until well blended. Pour mayonnaise over salad; stir gently to coat. If desired, garnish with additional parsley.
Nutrition Facts : Calories 315.7, Fat 16.1, SaturatedFat 4.2, Cholesterol 48.1, Sodium 907.3, Carbohydrate 33, Fiber 4.2, Sugar 7.5, Protein 10.2
TOMATO CUCUMBER SALAD WITH WISHBONE ITALIAN DRESSING
Wonderful, basic, easy salad that will disappear quickly. Add other veggies like squash, onion, or whatever you like.
Provided by thepetnanny
Categories Low Protein
Time 5m
Yield 1-2 cups, 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Toss all ingredients and refrigerate for one hour before serving. Serve with warm bread and dip it in the bottom of the bowl. Yum!
ITALIAN TOMATO SALAD
When you're sharing your bumper crop of tomatoes with friends and family, be sure to send along a copy of this extra-easy recipe. The light oil-and-vinegar dressing and subtle seasonings let the wonderful flavors of just-picked tomatoes and crisp cucumbers come through.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Layer tomatoes, cucumber and onion in a large salad bowl. Combine oil, vinegar, basil, salt and pepper; drizzle over vegetables. Cover and refrigerate; until ready to serve.
Nutrition Facts :
ITALIAN TOMATO PASTA SALAD
A zingy angel hair pasta salad recipe with Italian dressing and tomatoes. It's quick to prepare and most ingredients should already be in your pantry or refrigerator.
Provided by Stefanie
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 4
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 4 to 5 minutes or until al dente; drain and place into a large serving bowl. Toss with dressing and tomatoes. Top with Parmesan and serve.
Nutrition Facts : Calories 200.4 calories, Carbohydrate 23.6 g, Cholesterol 2.9 mg, Fat 9.4 g, Fiber 1.9 g, Protein 5.7 g, SaturatedFat 1.4 g, Sodium 463.8 mg, Sugar 2.7 g
ITALIAN TOMATO SALAD
Make and share this Italian Tomato Salad recipe from Food.com.
Provided by Terese
Categories Cheese
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Wash the tomatoes well.
- Cut crosswise to make 1cm slices.
- Cut the fresh cheese to make 1/2cm slices.
- Wash the basil leaves.
- In a small bowl, mix vinegar, olive oil and dried oregano.
- Season with salt and pepper to taste.
- On a large serving plate, arrange tomato slices and black olives.
- Top with sliced cheese and sprinkle dressing over the salad.
- Garnish with basil leaves.
Nutrition Facts : Calories 362.3, Fat 30.8, SaturatedFat 10, Cholesterol 44.8, Sodium 438.3, Carbohydrate 9, Fiber 2.5, Sugar 5.4, Protein 14.3
ITALIAN CUCUMBER & TOMATO SALAD
Make and share this Italian Cucumber & Tomato Salad recipe from Food.com.
Provided by scancan
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Seed the cucumber. Chop the cucumber and tomatoes into uniform pieces. Add oil, lemon juice, crushed garlic (start out with very little and add to taste), salt, and a little basil to enhance the flavor; not to cover it up. Enjoy!
ITALIAN PASTA SALAD WITH TOMATO MAYONNAISE
Steps:
- Cook pasta to desired doneness as directed on package. Drain; rinse with cold water to cool. 2 of 3 In large bowl, combine cooked pasta and all remaining salad ingredients; mix well. 3 of 3 In small bowl, combine all tomato mayonnaise ingredients; blend with wire whisk until well blended. Pour mayonnaise over salad; stir gently to coat. If desired, garnish with additional parsley.
Tips:
- Choose ripe, flavorful tomatoes: Use the best tomatoes you can find for the best flavor. Look for tomatoes that are deep red and slightly soft to the touch.
- Use fresh herbs: Fresh herbs add a burst of flavor to the salad. Basil, oregano, and parsley are all great choices.
- Don't overdress the salad: A light dressing is all you need to enhance the flavors of the tomatoes. Too much dressing will overwhelm the other ingredients.
- Serve immediately: Tomato salad is best enjoyed fresh. It will start to wilt if you let it sit for too long.
Conclusion:
An Italian tomato salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste. With a few simple ingredients, you can create a delicious and healthy salad that will impress your friends and family.
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