## Unveil the Hearty Delights of Italian Three-Bean Soup: A Culinary Symphony of Three Recipes
Immerse yourself in the rustic charm of Italian Three-Bean Soup, a nourishing and flavorful dish that embodies the essence of Italian cucina povera. This delectable soup, also known as Pasta e Fagioli, is a symphony of simple ingredients that come together to create a hearty and satisfying meal. Discover three unique recipes that showcase the versatility of this classic Italian soup, each offering a distinct twist on the traditional flavors.
1. **Classic Italian Three-Bean Soup:** Embark on a culinary journey with this classic recipe, where the harmonious blend of three types of beans, aromatic vegetables, and rich tomato broth transport you to the heart of Italy.
2. **Tuscan Three-Bean Soup:** Experience the culinary magic of Tuscany with this hearty and flavorful soup. Featuring a medley of beans, tender vegetables, and succulent Italian sausage, this Tuscan-inspired creation is sure to warm your soul.
3. **Vegetarian Three-Bean Soup:** Delight in a meatless rendition of Italian Three-Bean Soup that is equally satisfying. An array of colorful vegetables, aromatic herbs, and a rich vegetable broth create a symphony of flavors that will leave you feeling nourished and invigorated.
ITALIAN BEAN SOUP
Italian Bean Soup is an easy, filling meal the whole family will love!
Provided by Holly Nilsson
Categories Lunch Main Course Soup
Time 37m
Number Of Ingredients 10
Steps:
- Brown sausage and onion in a large pot until no pink remains. Drain any fat.
- Add remaining ingredients and bring to a boil. Reduce heat and simmer 15 minutes or until carrot is tender and flavors have blended.
- Discard bay leaf and serve.
- Garnish with parmesan cheese and parsley if desired.
Nutrition Facts : Calories 380 kcal, Carbohydrate 23 g, Protein 19 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 57 mg, Sodium 928 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving
CONTEST-WINNING THREE-BEAN SOUP
This chili-like soup is delicious and very low in fat. Salsa, cumin and chili powder gave it plenty of flavor while several canned items make it fast to throw together on busy nights. -Joni Voit Champlin, Minnesota
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, saute onion and green pepper in oil until tender. Add garlic; cook 1 minute longer. Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 10 minutes.
Nutrition Facts : Calories 201 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 755mg sodium, Carbohydrate 36g carbohydrate (6g sugars, Fiber 10g fiber), Protein 12g protein. Diabetic Exchanges
ITALIAN BEAN SOUP
This budget-friendly bean soup with orzo, potato and veggies is so hearty, you won't even notice it's meatless. -Gilda Lester, Millsboro, Delaware
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings (about 2 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, saute the onion, potato and celery in oil until tender. Add garlic; cook 1 minute longer. Stir in the broth, beans, tomatoes, parsley and pesto. Bring to a boil. Stir in pasta. Reduce heat; cover and simmer until pasta is tender, 10-15 minutes. , Add spinach and cook just until wilted. Sprinkle each serving with cheese.
Nutrition Facts :
ITALIAN BEAN SOUP WITH GREENS
Bring a touch of the Italian countryside to your dinner table with this flavorful veggie-packed soup. A hearty bowlful will warm up the coldest day!
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h10m
Yield 8
Number Of Ingredients 14
Steps:
- In 5-quart Dutch oven, heat oil over medium-high heat. Add carrots, onion, celery and garlic; cook about 5 minutes, stirring frequently, until onion is tender.
- Stir in beans, tomatoes, basil, oregano, salt, pepper and broth. Cover; simmer 30 to 45 minutes or until vegetables are tender.
- Increase heat to medium; stir in spinach. Cover; cook 3 to 5 minutes longer or until spinach is wilted. Ladle soup into bowls; top each with cheese.
Nutrition Facts : Calories 270, Carbohydrate 39 g, Cholesterol 0 mg, Fiber 9 g, Protein 15 g, SaturatedFat 2 g, ServingSize 1 Serving (About 1 1/3 Cups), Sodium 990 mg, Sugar 7 g, TransFat 0 g
ITALIAN BEAN SOUP
This is a hearty winter soup to take the chill from your bones. If you prefer to use canned beans, I suggest 2 cans of beans.
Provided by Lorrie in Montreal
Categories Low Cholesterol
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Rinse dry beans.
- In a Dutch oven combine rinsed beans and 5 cups cold water.
- Bring to boiling; reduce heat.
- Simmer for 10 minutes.
- Remove from heat.
- Cover and let stand for 1 hour. Drain and rinse beans.
- In a slow cooker combine beans, 4 cups water, onion, tomatoes, bouillon, garlic, the 2 teaspoons Italian seasoning, and pepper.
- Cook, covered, on high or 5-6 hours until beans are tender.
- Thaw green beans and stir into soup.
- Cook about 30 minutes more.
- Meanwhile, stir together margarine,garlic powder, Parmesan, and 1/8 teaspoon Italian seasoning.
- Spread on 1 side of each bread slice.
- Broil 4 to 5 inches from oven broiler for.
- 45 to 60 seconds or until crisp and light brown.
- Watch carefully.
- To serve, ladle soup into bowls.
- Float 2 pieces of herb toast atop each bowl of soup.
- Serve immediately with extra Parmesan.
- You can also add chopped ham, Italian sausage that you brown first, or leftover beef roast.
Tips:
- Soak the beans overnight: This will help them cook more evenly and reduce the cooking time.
- Use a variety of beans: This will give your soup a more complex flavor and texture. Some good options include kidney beans, chickpeas, and cannellini beans.
- Don't overcook the beans: They should be tender but still hold their shape.
- Use a good quality olive oil: This will add a rich flavor to your soup.
- Add plenty of vegetables: This will make your soup more nutritious and flavorful. Some good options include carrots, celery, and onions.
- Season the soup to taste: Use salt, pepper, and other herbs and spices to taste.
- Serve the soup with a side of crusty bread: This will help you soak up all the delicious broth.
Conclusion:
Italian three-bean soup is a hearty, flavorful, and nutritious soup that is perfect for a cold winter day. It is also a great way to use up any leftover beans you may have. With a few simple ingredients and a little bit of time, you can easily make this delicious soup at home. So next time you're looking for a comforting and satisfying meal, give this Italian three-bean soup a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love