Calling all tuna sandwich lovers! Get ready to elevate your lunchtime routine with our collection of delectable Italian-style tuna sandwich recipes. These culinary creations take the classic tuna salad sandwich to new heights, infusing it with vibrant Mediterranean flavors and textures. From the traditional tuna salad sandwich to more innovative variations, we have something to satisfy every palate.
Our classic Italian-style tuna salad sandwich is a delightful combination of tuna, mayonnaise, celery, onion, and parsley, all nestled between two slices of toasted bread. For a more robust flavor, try our Mediterranean tuna sandwich, which adds a medley of sun-dried tomatoes, artichoke hearts, and Kalamata olives to the mix. If you're craving something lighter, our tuna salad sandwich with avocado and cucumber is a refreshing option, with a creamy avocado spread and crisp cucumber slices.
For those who enjoy a bit of spice, our spicy tuna sandwich with chipotle mayonnaise is sure to hit the spot. And if you're looking for a meatless alternative, our vegetarian Italian-style chickpea salad sandwich is a protein-packed delight, featuring chickpeas, roasted red peppers, and a tangy lemon vinaigrette.
No matter your preference, our Italian-style tuna sandwich recipes are sure to tantalize your taste buds and make your lunch break a culinary delight. So, grab your apron, gather your ingredients, and let's embark on a delicious journey into the world of Italian-inspired tuna sandwiches!
ITALIAN-STYLE TUNA SANDWICH
Categories Fish
Number Of Ingredients 14
Steps:
- Make the salsa verde: Whiz parsley leaves and 1/2 cup of olive oil in a food processor or blender to a pesto-like consistency, then transfer to a small bowl.(Alternatively, chop parsley by hand and combine with oil). Add garlic, chopped olives, anchovies, capers, lemon zest and red pepper to parsley mixture and stir well. Season with salt if necessary and freshly ground pepper to taste. Thin with more oil as desired.
- Cut baguette crosswise into 4 equal pieces, the, split each lengthwise with a serrated knife. (if using rolls, split each lengthwise.) For each sandwich, lay bread flat, crust side down. Spread cut sides with 2 tablespoons salsa verde. Put a few lettuce leaves on one piece of bread and arrange 2 ounces of tuna over lettuce. Top tuna with one egg, quartered. Season egg lightly with salt and pepper. Add sliced serrano chile, if using. Drizzle with a little more salsa verde, then press sandwich closed
ITALIAN-STYLE TUNA SANDWICH
Though an American cook (or even a French one) usually adds mayonnaise to the bowl when dressing canned tuna for a sandwich, Italian cooks invariably anoint theirs with olive oil instead. Capers, olives and anchovy often join the festivities; here they are combined with garlic and parsley to make a zesty salsa verde. Choose the best quality Italian or Spanish canned tuna-the extra cost is well worth it. The other essential ingredient is freshly baked bread, like a good crisp baguette or crusty ciabatta roll.
Provided by David Tanis
Categories dinner, lunch, quick, sandwiches, main course
Time 15m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Make the salsa verde: Whiz parsley leaves and 1/2 cup oil in a food processor or blender to a pesto-like consistency, then transfer to a small bowl. (Alternatively, chop parsley by hand and combine with oil.) Add garlic, chopped olives, anchovies, capers, lemon zest and red pepper to parsley mixture and stir well. Season with salt if necessary and freshly ground black pepper to taste. Thin with more oil as desired.
- Cut baguette crosswise into 4 equal pieces, then split each lengthwise with a serrated knife. (If using rolls, split each lengthwise.) For each sandwich, lay bread flat, crust side down. Spread cut sides with 2 tablespoons salsa verde. Put a few lettuce leaves on 1 piece of bread and arrange 2 ounces of tuna over lettuce. Top tuna with 1 egg, quartered. Season egg lightly with salt and pepper. Add sliced serrano chile, if using. Drizzle with a little more salsa verde, then press sandwich closed.
Nutrition Facts : @context http, Calories 530, UnsaturatedFat 29 grams, Carbohydrate 19 grams, Fat 38 grams, Fiber 3 grams, Protein 26 grams, SaturatedFat 6 grams, Sodium 725 milligrams, Sugar 2 grams
Tips:
- Use high-quality tuna for the best flavor. Look for tuna that is packed in olive oil or water, and avoid tuna that is packed in vegetable oil.
- Flake the tuna with a fork to achieve a light and fluffy texture.
- Use a variety of fresh herbs and vegetables to add flavor and texture to the sandwich. Some good options include basil, parsley, arugula, tomatoes, cucumbers, and red onions.
- Use a flavorful bread for the sandwich, such as ciabatta, focaccia, or a baguette.
- Don't be afraid to experiment with different types of cheese. Some good options include mozzarella, provolone, fontina, and Parmesan.
- Serve the sandwich with a side of chips, salad, or fruit.
Conclusion:
The Italian-style tuna sandwich is a delicious and versatile dish that can be enjoyed for lunch or dinner. With its simple ingredients and easy preparation, this sandwich is sure to become a favorite. So next time you're looking for a quick and easy meal, give this Italian-style tuna sandwich a try.
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