Best 5 Italian Style Spinach Recipes
Indulge in the vibrant flavors of Italy with our collection of delectable spinach recipes. From the classic Italian-style spinach, a vibrant side dish bursting with garlic, chili flakes, and the tangy brightness of lemon, to the rich and creamy spinach and ricotta gnocchi, each dish captures the essence of Italian cuisine.
Dive into the hearty goodness of spinach and sausage soup, a comforting medley of spinach, savory sausage, and tender vegetables simmered in a flavorful broth. For a lighter option, try the refreshing spinach salad with a tangy balsamic vinaigrette dressing, offering a delightful balance of flavors.
Pasta lovers will delight in our spinach and ricotta ravioli, where delicate pasta pockets are filled with a creamy spinach and ricotta filling, creating a symphony of textures and flavors. And for a unique twist, try the spinach and chickpea curry, a fragrant and flavorful dish that combines the goodness of spinach with the aromatic spices of Indian cuisine.
Each recipe is carefully crafted to showcase the versatility of spinach, highlighting its nutritional value and vibrant green hue. Whether you're looking for a quick and easy side dish or a hearty main course, our collection of Italian-style spinach recipes has something for every palate and occasion. So, prepare to tantalize your taste buds and embark on a culinary journey through the vibrant flavors of Italy.
ITALIAN STYLE PORTOBELLO MUSHROOM AND SPINACH BAKE
I am on a personal journey right now, I have a weight problem and I am currently on a low carb lifestyle (I hate the word diet). I have 6-8 months before I go in for a gastric bypass and I am trying to lose the weight before hand. Basicly I am trying to beat the clock. If I lose 100 lbs before the surgery, I won't need it.
Provided by Sue Faccone
Categories Beef
Time 45m
Number Of Ingredients 12
Steps:
- 1. Remove the stem of the portobello mushrooms. Brush the inside with olive oil. Put aside. Heat tomato sauce in another sauce pan. Put parmesan cheese into the sauce and let it cook until bubbly, lower heat to simmer. In another pan steam the spinach (if using fresh or boil if using frozen)cook until soft
- 2. Take the pound of ground beef, put in the frying pan with spices. Fry until crumbly. Drain the fat. The add the sauce to the pan.
- 3. Once all ingredients are cooked, take the mushroom, layer the bottom with spinach, then the ground beef sauce mixture,put on thick slice of tomato on top and then muzzarella cheese. Put into a bake pan and put in the oven on 350 deg. for 15 minutes. Let stand for a minute or two after cooking.
ITALIAN-STYLE SPINACH
This is a good side dish to serve with pasta or chicken or veal. It is simple to make with a lovely taste.
Provided by Miss Annie
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cover and cook spinach and water for about 10 minutes, until spinach is wilted; drain well.
- Heat butter in a skillet over medium-high heat.
- Saute garlic in butter.
- Stir in spinach and remaining ingredients.
- Cook uncovered over medium heat, stirring often, until heat through.
ITALIAN STYLE BRAISED SPINACH WITH SHALLOTS AND GARLIC
Steps:
- PREPARATION INSTRUCTIONS 1. Trim away stems from spinach and wash well. Do not dry; allow water to cling to the leaves. Heat olive oil in Dutch oven over medium heat until hot. Add shallots and garlic; cook, stirring, until shallots are tender, 2 to 3 minutes. 2. Place spinach in pan. Drizzle with lemon juice; sprinkle with salt and pepper. Cover; cook 10 minutes, stirring occasionally. Sprinkle with pine nuts.
MUSHROOMS AND SPINACH ITALIAN STYLE
This recipe is a typical recipe of Southern Italy, specifically Apulia. Spinach and mushrooms are sauteed with onion, garlic, balsamic vinegar, and white wine.
Provided by Salvatore
Categories Side Dish Vegetables Greens
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Saute onion and garlic in the oil until they start to become tender. Add the mushrooms, and fry until they begin to shrink, about 3 to 4 minutes. Toss in the spinach, and fry, stirring constantly for a few minutes, or until spinach is wilted.
- Add the vinegar, stirring constantly until it is absorbed, then stir in the white wine. Reduce heat to low, and simmer until the wine has almost completely absorbed. Season with salt and pepper to taste, and sprinkle with fresh parsley. Serve hot.
Nutrition Facts : Calories 199.2 calories, Carbohydrate 10.3 g, Fat 14.2 g, Fiber 3.1 g, Protein 5.6 g, SaturatedFat 2 g, Sodium 68.8 mg, Sugar 4.1 g
ITALIAN STYLE SPINACH
Steps:
- 1. Saute the prosciutto or bacon in the olive oil until desired doneness. 2. Add the onion, garlic, and spinach. Saute the spinach until it is limp. 3. Adjust seasonings with salt, nutmeg, Parmesan cheese and pepper. Serve immediately while still warm.
Tips:
- Wash and clean the spinach thoroughly: Before cooking, rinse the spinach leaves under cold water to remove any dirt or debris. You can also soak them in a bowl of water for a few minutes to remove any residual grit.
- Use fresh, high-quality ingredients: The better the quality of your ingredients, the better your dish will taste. Look for fresh, vibrant spinach leaves, and use a good quality olive oil and garlic.
- Cook the spinach quickly: Spinach wilts quickly, so it's important to cook it just until it is tender. Overcooking will make it mushy and lose its flavor.
- Season the spinach to taste: Salt and pepper are the basic seasonings for spinach, but you can also add other herbs and spices to taste. Some popular additions include garlic, onion, red pepper flakes, and nutmeg.
- Serve the spinach immediately: Spinach is best served immediately after cooking, while it is still hot and tender. You can serve it as a side dish, or use it as an ingredient in other dishes, such as pasta, salads, or omelets.
Conclusion:
Italian-style spinach is a delicious and versatile dish that can be enjoyed in many different ways. It is a good source of vitamins and minerals, and it can be a healthy addition to any meal. With its simple ingredients and easy preparation, Italian-style spinach is a great choice for busy cooks who want a quick and tasty meal.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #salads #vegetables #easy #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something
You'll also love
