Marinated steak is a versatile dish that can be grilled, roasted, or pan-fried. It's a great way to add flavor and tenderness to your favorite cut of beef. This article will provide you with three delicious recipes for Italian-style marinated steak, each with its own unique flavor profile. The first recipe is for a classic Italian marinade made with olive oil, garlic, herbs, and red wine. The second recipe is for a more spicy marinade made with chili peppers, cumin, and paprika. The third recipe is for a flavorful marinade made with citrus fruits, honey, and balsamic vinegar. All three of these recipes are easy to follow and will result in a delicious and juicy steak that your family and friends will love. So fire up your grill or preheat your oven, and let's get started!
Let's cook with our recipes!
ITALIAN-STYLE MARINATED STEAK
If you're going to invest in a good steak, you want to make sure it is cooked to perfection and tastes superb. The marinade in this tasty recipe delivers a tender juicy steak that is sure to please family and friends alike.
Provided by My Food and Family
Categories Holiday & Special Occasion Recipes
Time 50m
Yield Makes 4 servings.
Number Of Ingredients 3
Steps:
- Pour dressing over steaks in shallow glass dish; turn to evenly coat. Refrigerate 30 min. to marinate.
- Heat grill to medium-high heat. Remove steaks from marinade; discard marinade.
- Grill steaks 4 to 5 min. on each side or until medium doneness (160°F.) Brush with steak sauce. Remove from grill; let stand 10 min. Cut diagonally across the grain into thin slices.
Nutrition Facts : Calories 230, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 870 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 21 g
ITALIAN GRILLED STEAK SANDWICH
Steps:
- Place first 4 ingredients in a large bowl or shallow dish. Add steak and turn to coat. Refrigerate, covered, 8 hours or overnight., Remove steak, discarding marinade. Grill steak, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 6-8 minutes per side. Cool completely., Cut bread loaf horizontally in half. Hollow out both halves, leaving a 1/2-in. shell (save removed bread for another use). Cut steak across the grain into thin slices. In a bowl, toss tomatoes with green onions, olives, pepperoni, basil and 2 tablespoons dressing. In another bowl, toss arugula with remaining dressing. , Place half the arugula in bread bottom. Layer with steak, tomato mixture and remaining arugula; replace top. Wrap in foil; refrigerate at least 1 hour. Cut into wedges to serve.
Nutrition Facts : Calories 260 calories, Fat 10g fat (3g saturated fat), Cholesterol 30mg cholesterol, Sodium 567mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges
TUSCAN MARINATED STEAKS
Provided by Elaine Louie
Categories dinner, easy, weekday, main course
Time 15m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a small glass or ceramic bowl, combine all ingredients except steaks. Cover, and refrigerate until needed, up to four days.
- In a wide, shallow glass or ceramic bowl, combine the steaks and marinade. Turn the steaks to coat them well. Cover, and refrigerate overnight.
- Wipe excess marinade from steaks and discard. Grill to taste.
Nutrition Facts : @context http, Calories 629, UnsaturatedFat 33 grams, Carbohydrate 17 grams, Fat 49 grams, Fiber 8 grams, Protein 28 grams, SaturatedFat 13 grams, Sodium 52 milligrams, Sugar 2 grams, TransFat 1 gram
ITALIAN MARINADE
Spiedies, grilled skewers of meat marinated in what amounts to Italian dressing, are a culinary mainstay of bars and roadhouses in and around Binghamton, N.Y. What follows is a recipe for the marinade used to prepare them for the fire. I have used fresh herbs, though dried ones are more traditional, and have upped the flavor slightly with the use of lemon zest. Once you've got the marinade made, simply cut the meat - chicken or beef, lamb or pork - into 1- or 2-inch cubes, and submerge it in the liquid for a couple of days (10 to 12 hours for chicken), covered, in the refrigerator. All that lemon and vinegar does some work on the meat, and the result, when grilled over charcoal for four or five minutes a side, is a fantastical taste of upstate New York, and a very simple and excellent dinner besides. (Here are instructions for cooking them.) Serve with torn mint and an additional drizzle of lemon juice and olive oil, on top of Italian bread or alongside rice.
Provided by Sam Sifton
Categories sauces and gravies
Time 5m
Yield Enough for 2 to 3 pounds meat
Number Of Ingredients 13
Steps:
- Whisk together all the ingredients in a large bowl. Add cubes of chicken, pork, lamb or beef to the marinade and cover tightly, or place into large, re-sealable plastic bags and refrigerate for 24 to 36 hours (or 10 to 12 hours for chicken).
Nutrition Facts : @context http, Calories 256, UnsaturatedFat 23 grams, Carbohydrate 4 grams, Fat 27 grams, Fiber 1 gram, Protein 0 grams, SaturatedFat 4 grams, Sodium 170 milligrams, Sugar 1 gram
ITALIAN FLANK STEAK
Savory and satisfying, Italian Flank Steak is nice for entertaining or busy days since it marinates overnight and grills in minutes. Walajean Saglett of Canandaiqua, New York shares the recipe, "Leftovers-if there are any-make super sandwiches," she notes.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a bowl, combine the salad dressing mixes, oil and lemon juice. Brush over both sides of steak; place in a shallow dish. Cover and refrigerate for several hours or overnight. , Grill over medium-hot heat for 4 minutes on each side for medium, 5 minutes on each side for medium-well or until desired doneness is reached.
Nutrition Facts : Calories 267 calories, Fat 16g fat (0 saturated fat), Cholesterol 59mg cholesterol, Sodium 793mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
AWESOME STEAK MARINADE
I created this marinade on a whim one day and it was delicious! We usually use it on porterhouse steaks, but I'm sure it's interchangeable. This recipe is more than enough for two large steaks, but can be increased or decreased as needed.
Provided by KCHASE
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Into a blender pour in the steak sauce, soy sauce, Italian-style dressing, honey, and garlic powder. Blend for 10 seconds. Pour over any type of steak, cover, and let sit overnight; turning occasionally to coat all sides.
Nutrition Facts : Calories 405.7 calories, Carbohydrate 80.5 g, Fat 11.6 g, Fiber 3.5 g, Protein 3.9 g, SaturatedFat 1.8 g, Sodium 3827.2 mg, Sugar 50 g
ITALIAN RIB EYE
Boneless rib-eye with a flavorful Italian glaze.
Provided by Devan Robertson
Categories World Cuisine Recipes European Italian
Time 1h30m
Yield 3
Number Of Ingredients 10
Steps:
- Place the garlic, oregano, basil, parsley, rosemary, and salt into a mortar or small bowl, and mash into a coarse paste. Stir in the olive oil, balsamic vinegar, and white pepper until evenly blended. Scrape half of the mixture into a separate small bowl; set aside. Spread the remaining half of the herb mixture evenly over the steaks. Set aside to marinate for 1 hour.
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Cook the steaks on the preheated grill for 7 minutes, then turn over, and coat with the reserved herb mixture. Continue cooking 7 minutes more for medium-well, or until your desired degree of doneness has been reached.
Nutrition Facts : Calories 1077.8 calories, Carbohydrate 5.7 g, Cholesterol 187.6 mg, Fat 93.9 g, Fiber 0.5 g, Protein 50.7 g, SaturatedFat 28.5 g, Sodium 2082.7 mg, Sugar 1.6 g
ITALIAN MARINATED FLANK STEAK
Make and share this Italian Marinated Flank Steak recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Meat
Time 2h50m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a freezer bag. Remove air and either marinate 2 hours or freeze.
- Defrost bag in fridge. Preheat gas grill to high heat. Grill steak 6 to 7 minutes per side (or broil in oven).
- Remove steak from grill and let rest 5 minutes before slicing to preserve juices.
- While steak is cooking, cook peppers and onions in remaining dressing in a large skillet until tender.
- Thinly slice meat on an angle, cutting across the grain. Serve with sautéed peppers and onions.
Nutrition Facts : Calories 272.3, Fat 14.1, SaturatedFat 4.7, Cholesterol 91.8, Sodium 69.2, Carbohydrate 2.5, Fiber 0.8, Sugar 1.4, Protein 31.6
Tips:
- Choose a high-quality flank steak or skirt steak for the best results.
- Use a sharp knife to thinly slice the steak against the grain.
- To make the marinade, combine olive oil, red wine vinegar, garlic, rosemary, thyme, oregano, salt, and pepper in a large bowl or resealable plastic bag.
- Add the steak to the marinade and turn to coat. Cover the bowl or seal the bag and refrigerate for at least 30 minutes, or up to overnight for a more intense flavor.
- When ready to cook, remove the steak from the marinade and pat dry.
- Heat a large skillet over medium-high heat. Add the steak and cook for 3-4 minutes per side, or until cooked to your desired doneness.
- Let the steak rest for a few minutes before slicing and serving.
- Serve the steak with grilled vegetables, roasted potatoes, or a simple salad.
Conclusion:
This Italian-style marinated steak is a flavorful and easy-to-make dish that is perfect for a quick weeknight dinner or a special occasion. The marinade tenderizes the steak and infuses it with delicious herbs and spices. The steak can be cooked on the grill, in a skillet, or in the oven. Serve it with your favorite sides for a complete meal.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love