Best 2 Italian Style Lentil Soup Recipes

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Indulge in a hearty and flavorful journey with our Italian-Style Lentil Soup, a culinary masterpiece that embodies the essence of Italian cuisine. This delectable soup, brimming with wholesome lentils, aromatic vegetables, and a symphony of Italian herbs and spices, promises a symphony of flavors that will tantalize your taste buds. This lentil soup recipe is a perfect blend of simplicity and sophistication, making it an ideal choice for both casual home cooking and elegant dinner parties. With its vibrant colors, enticing aromas, and incredibly satisfying taste, this soup is sure to become a staple in your culinary repertoire.

**Additional Recipes to Explore:**

1. **Tuscan Kale Soup:** Embark on a culinary journey to Tuscany with this authentic Tuscan Kale Soup. Bursting with the flavors of fresh kale, cannellini beans, and a medley of vegetables, this soup captures the rustic charm of Italian countryside cooking.

2. **Minestrone Soup:** Dive into the depths of Italian culinary tradition with our Minestrone Soup, a hearty and comforting soup brimming with an array of vegetables, beans, and pasta. This versatile soup allows for endless variations, making it a perfect canvas for your creativity.

3. **Tortellini in Brodo:** Experience the elegance of Italian cuisine with our Tortellini in Brodo, a classic soup featuring delicate tortellini dumplings swimming in a rich and flavorful broth. This refined dish is a testament to the artistry of Italian cooking.

4. **Pasta e Fagioli:** Indulge in the simplicity and rustic charm of Pasta e Fagioli, a humble yet incredibly satisfying soup that combines pasta, beans, and vegetables in a flavorful broth. This soup is a staple in Italian households, and its comforting flavors are sure to warm your soul.

5. **Ribollita:** Discover the magic of Ribollita, a hearty and flavorful Tuscan soup made with a combination of leftover vegetables, beans, and bread. This soup is a testament to the Italian tradition of using every ingredient to its fullest potential, and its rich, complex flavors are a true delight.

Let's cook with our recipes!

ITALIAN-STYLE LENTIL SOUP



Italian-Style Lentil Soup image

I cook with lentils often because they're a nutritious, inexpensive source of protein. This low-fat soup is one of my favorite ways to use them. To make it even heartier, add ground beef, cooked sausage or leftover cubed chicken. -Rachel Keller, Roanoke, Virginia

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 6 servings.

Number Of Ingredients 14

2 teaspoons olive oil
2 medium onions, chopped
2 celery ribs, thinly sliced
1 medium carrot, chopped
1 cup dried lentils, rinsed
1/4 cup minced fresh parsley
1 tablespoon reduced-sodium beef bouillon granules
1/2 teaspoon pepper
5-1/4 cups water
1 can (6 ounces) tomato paste
2 tablespoons white vinegar
2 teaspoons brown sugar
1/2 teaspoon salt
2 tablespoons shredded Parmesan cheese

Steps:

  • In a large saucepan coated with cooking spray, heat oil over medium heat. Add onions, celery and carrot; cook and stir until crisp-tender., Stir in lentils, parsley, bouillon, pepper and water; bring to a boil. Reduce heat; simmer, covered, 20-25 minutes or until lentils are tender, stirring occasionally., Stir in tomato paste, vinegar, brown sugar and salt; heat through. Serve with cheese. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.

Nutrition Facts : Calories 122 calories, Fat 2g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 420mg sodium, Carbohydrate 21g carbohydrate (11g sugars, Fiber 6g fiber), Protein 6g protein. Diabetic Exchanges

LENTIL & PASTA SOUP, ITALIAN STYLE



LENTIL & PASTA SOUP, ITALIAN STYLE image

A high protein dish that is chock-full of herbs and veggies, sure to warm the heart and stomach. Recipe: http://www.recipe4living.com Photo source: feastsandfotos.wordpress.com

Provided by Ellen Bales

Categories     Bean Soups

Time 50m

Number Of Ingredients 13

1/4 c olive oil
1 carrot, peeled and diced small
1 celery rib, diced small
1 small onion, peeled and chopped small
2 large cloves garlic, minced
1 tsp dried oregano
1 tsp dried thyme
1 tsp dried basil
2 c dried green or brown lentils
8 c vegetable broth
salt and pepper to taste
2 c small pasta, cooked (such as orzo, ditalini, elbow, or shells)
1/4 c romano cheese, shredded or grated

Steps:

  • 1. In a large saucepan, heat olive oil and saute the carrot, celery, and onion. Cook for 3 to 5 minutes or untl soft. Add garlic, seasonings and lentils; stir. Cook for 30 seconds.
  • 2. Add broth, salt and pepper. Cover; simmer for 30 mnutes on low heat until lentils are tender.
  • 3. Add the cooked pasta to lentils; stir to combine. Serve with grated cheese sprinkled on top.

Tips:

  • Use high-quality lentils. Lentils vary in quality, so it's important to choose a good brand. Look for lentils that are plump and free of debris.
  • Rinse the lentils before cooking. This will help to remove any dirt or debris.
  • Use a variety of vegetables. This will add flavor and nutrition to the soup. Some good options include carrots, celery, onions, garlic, and tomatoes.
  • Season the soup to taste. Add salt, pepper, and other spices to taste.
  • Serve the soup with a side of bread or crackers. This will help to soak up the broth.

Conclusion:

Italian-style lentil soup is a delicious and hearty soup that is perfect for a cold winter day. It is also a good source of protein, fiber, and vitamins. With a few simple tips, you can make a delicious pot of lentil soup that your whole family will enjoy.

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