Indulge in the culinary delight of the Italian-style frittata, a versatile dish that embodies the essence of Italian cuisine. This savory masterpiece, often served as a main course or as a hearty brunch, is a symphony of eggs, cheese, and an array of fillings. It is a staple in Italian homes and a beloved dish worldwide. With its origins in central and southern Italy, the frittata boasts a long history, dating back to ancient times. Over the centuries, it has evolved into a beloved dish, cherished for its simplicity, versatility, and ability to transform humble ingredients into a flavorful and satisfying meal.
This article presents a collection of delectable frittata recipes, each offering a unique twist on this classic dish. From the traditional Italian Frittata di Patate, featuring tender potatoes, to the vibrant Frittata with Roasted Vegetables, bursting with colorful bell peppers and zucchini, these recipes cater to diverse tastes and preferences. Egg enthusiasts will delight in the Classic Egg Frittata, while those seeking a protein-packed option can relish the Frittata with Sausage and Spinach. For a vegetarian delight, the Frittata with Zucchini and Goat Cheese offers a harmonious blend of flavors.
Whether you're a seasoned cook or a novice in the kitchen, these recipes provide detailed instructions, ensuring success in crafting the perfect frittata. Discover the secrets of achieving the ideal texture, from a tender and fluffy interior to a golden-brown crust. Explore the art of selecting the freshest ingredients and mastering the cooking techniques that bring out their full potential. With each recipe, you'll embark on a culinary journey, transforming simple ingredients into an extraordinary dish that will impress your family and friends. So, prepare to be inspired and let the delectable aromas of the Italian-style frittata fill your kitchen as you embark on this culinary adventure.
ITALIAN FRITTATA
Frittatas are a cinch to make, and you can substitute the ingredients with whatever you have on hand! It's fun to get creative with them! They also make great leftovers!
Provided by Shagen McBride
Categories Breakfast and Brunch Eggs Frittata Recipes
Time 50m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease a shallow 2-quart baking dish.
- Heat a skillet over medium heat; cook and stir salami, artichokes, tomatoes, and mushrooms until heated through, about 4 minutes. Transfer salami mixture to baking dish.
- Whisk eggs, milk, green onions, garlic, basil, onion powder, salt, and black pepper in a large bowl; pour eggs over salami mixture. Sprinkle with mozzarella cheese and Parmesan cheese.
- Bake until eggs are set and cheese is melted, about 20 minutes.
Nutrition Facts : Calories 210.8 calories, Carbohydrate 5.9 g, Cholesterol 215.5 mg, Fat 13.4 g, Fiber 1.2 g, Protein 17 g, SaturatedFat 5.7 g, Sodium 1048.7 mg, Sugar 1.9 g
ITALIAN FRITTATA
Steps:
- In a large saucepan, bring 1/2 in. of water to a boil. Add spinach; cover and boil for 3-5 minutes or until wilted. Meanwhile, in a large bowl, whisk the eggs, pimientos, Italian seasoning and parsley; set aside., Drain spinach and pat dry. In a 7-in. ovenproof skillet, saute mushrooms and onions in butter and oil until tender. Reduce heat; sprinkle with spinach, cheese and salt. Top with egg mixture. Cover and cook for 4-6 minutes or until nearly set., Uncover skillet. Broil 3-4 in. from the heat for 2-3 minutes or until eggs are completely set. Let stand for 5 minutes before cutting.
Nutrition Facts : Calories 343 calories, Fat 27g fat (12g saturated fat), Cholesterol 456mg cholesterol, Sodium 416mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 4g fiber), Protein 19g protein.
ITALIAN SAUSAGE FRITTATA
This can be served for breakfast, brunch, lunch or dinner. It's a fairly simple recipe with ingredients that are easily found in the grocery store! I personally use the Spicy Turkey Italian Sausages when making this recipe although it calls for mild.
Provided by sassafrasnanc
Categories Breakfast
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Brown sausage in sauce pan and drain.
- Spread evenly over bottom of 9 x 13 baking dish.
- Sauté mushrooms and garlic in butter until almost all liquid is absorbed (you can add a few dashes of white wine at this stage if you prefer.
- Spread mushrooms over sausage.
- Layer swiss chard and cheese over mushrooms.
- In bowl beat the eggs, milk and Dijon mustard and pour evenly over all.
- Place in oven on middle rack, bake uncovered for 1 hour, (or until middle is firm to touch).
- Remove from the oven, cover loosely with foil, and let stand 15-18 minutes. Divide and cut into serving sizes.
- Top with green onions or sour cream (or both) if you desire.
Nutrition Facts : Calories 734.8, Fat 55.6, SaturatedFat 22.5, Cholesterol 598.1, Sodium 1821.6, Carbohydrate 12.1, Fiber 1.1, Sugar 3, Protein 45.3
ITALIAN-STYLE FRITTATA
You say frittata; we say frittata, too. And when we say Italian-style, we mean it's made with hash brown potatoes and Italian-style cheese.
Provided by My Food and Family
Categories Dairy
Time 1h15m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Heat oven to 350°F.
- Beat eggs, half-and-half, sour cream, 2 Tbsp. basil and pepper until blended.
- Spread potatoes evenly onto bottom of 9-inch pie plate sprayed with cooking spray. Bake 20 min. Remove from oven; sprinkle with mozzarella. Top with tomatoes and Parmesan. Pour egg mixture over ingredients in pie plate.
- Bake 40 to 45 min. or until knife inserted in center comes out clean. Top with remaining basil.
Nutrition Facts : Calories 230, Fat 13 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 175 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 13 g
ITALIAN GARDEN FRITTATA
Looking for a brunch recipe? Then check out this garden vegetables and egg frittata that's ready in 20 minutes. Perfect if you love Italian cuisine.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- In medium bowl, combine eggs, sage, salt, pepper and 1/4 cup of the cheese; beat well. Set aside.
- Heat oil in medium ovenproof nonstick skillet over medium heat until hot. Add zucchini and onions; cook and stir 2 minutes or until zucchini is tender. Add egg mixture; cook 2 minutes or until egg mixture is almost set, lifting edges occasionally to allow uncooked egg mixture to flow to bottom of skillet.
- Top frittata with tomato slices; sprinkle with remaining 1/4 cup cheese. Broil 4 to 6 inches from heat for 1 to 3 minutes or until top is set and begins to brown.
Nutrition Facts : Calories 220, Carbohydrate 4 g, Cholesterol 440 mg, Fat 1/2, Fiber 1 g, Protein 17 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 550 mg, Sugar 3 g
THE FARMER'S FRITTATA (ITALIAN-STYLE OMELET)
Loaded with fresh vegetables and a touch of bacon, this farmer's frittata is my favorite type of frittata. It's a perfect way to use your gorgeous, fresh garden vegetables. Curing the squash with kosher salt pulls out the bitterness and makes the squash taste sweeter. It's got great texture, taste, and visual appeal and can be served hot, warm, at room temperature or cold for any meal of the day.
Provided by Chef John
Categories Omelets
Time 1h20m
Yield 6
Number Of Ingredients 14
Steps:
- Combine zucchini and summer squash in a bowl and sprinkle 2 tablespoons kosher salt over top; toss until everything is evenly coated. Let sit for 15 minutes, tossing occasionally.
- Thoroughly rinse squash with cold water to remove all salt; transfer to a colander and let drain for 15 minutes.
- Heat 1 tablespoon olive oil in a 10-inch, oven-proof skillet over medium heat. Add bacon and cook until browned and almost crisp, about 5 minutes.
- While the bacon is cooking, mix eggs, 1/4 teaspoon kosher salt, black pepper, cayenne, and green onions together with a fork in a large bowl.
- Raise the heat on the bacon to medium-high; toss in peppers and red onion plus a pinch of salt. Cook and stir until the peppers just start to soften and the onions turn translucent, about 3 minutes. Add drained squash and carefully stir together; cook until squash is just barely tender, about 5 minutes.
- Meanwhile, set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Toss Cheddar cheese into the skillet and pour egg mixture over top. Stir with a spatula (like you were making scrambled eggs) until it starts to thicken up, 30 to 45 seconds. Shake the pan gently to settle the contents and turn off the heat. Push the edges down a bit with the spatula and sprinkle goat cheese over top. Drizzle with remaining 1 tablespoon olive oil.
- Place under the preheated broiler until the surface is lightly browned and frittata is firm to the touch, 2 to 3 minutes.
- Sprinkle with more green onions and let cool for 5 minutes before transferring it onto a serving plate.
Nutrition Facts : Calories 278.1 calories, Carbohydrate 7 g, Cholesterol 274.5 mg, Fat 20.8 g, Fiber 1.8 g, Protein 17 g, SaturatedFat 8.8 g, Sodium 2291.9 mg, Sugar 4.4 g
Tips:
- Choose fresh, high-quality ingredients for the best flavor.
- Use a well-seasoned cast-iron skillet or ovenproof pan for even cooking.
- Preheat the pan over medium heat before adding the egg mixture.
- Cook the frittata slowly and gently, without stirring, until the eggs are just set.
- Top the frittata with your favorite fillings, such as cheese, vegetables, or meat.
- Bake the frittata in a preheated oven until the top is golden brown and the center is cooked through.
- Let the frittata cool slightly before slicing and serving.
Conclusion:
An Italian-style frittata is a versatile and delicious dish that can be enjoyed for breakfast, lunch, or dinner. With its endless variations of fillings and toppings, there's a frittata for everyone. So next time you're looking for a quick and easy meal, give this classic Italian dish a try. You won't be disappointed!
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