Best 6 Italian Stuffed Sweet Peppers Recipes

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Indulge in a culinary journey to the heart of Italy with our enticing collection of stuffed sweet pepper recipes. From the vibrant streets of Rome to the sun-kissed hills of Tuscany, Italian cuisine captivates taste buds with its bountiful flavors and exquisite ingredients. Our curated selection showcases the versatility of sweet peppers, transformed into delectable main courses, hearty appetizers, and even a refreshing salad. Each recipe embodies the spirit of Italian cooking, offering a unique symphony of sweet, tangy, and savory notes. Embark on this culinary voyage and discover the endless possibilities of stuffed sweet peppers, a testament to the creativity and passion of Italian cuisine.

**Recipes:**

1. **Classic Italian Stuffed Sweet Peppers:** Experience the essence of Italian home cooking with this traditional recipe. Sweet bell peppers are generously filled with a savory blend of ground beef, rice, herbs, and a touch of tomato sauce. Baked to perfection, these stuffed peppers offer a comforting and hearty meal that will warm your soul.

2. **Vegetarian Stuffed Sweet Peppers:** Embracing the beauty of plant-based cuisine, this vegetarian variation showcases a colorful medley of roasted vegetables, lentils, and quinoa. Stuffed into tender sweet peppers, these vegetarian delights are not only nutritious but also bursting with flavor.

3. **Stuffed Sweet Pepper Salad:** Transform stuffed sweet peppers into a refreshing and vibrant salad. Grilled bell peppers are filled with a tantalizing combination of fresh vegetables, feta cheese, and a zesty lemon-herb dressing. This salad is a delightful symphony of flavors and textures, perfect for a light and healthy meal.

4. **Stuffed Sweet Pepper Appetizers:** Elevate your next gathering with these miniature works of art. Mini sweet peppers are delicately stuffed with a creamy blend of goat cheese, sun-dried tomatoes, and basil. These bite-sized appetizers are sure to impress your guests and leave them craving more.

5. **Sweet Pepper and Sausage Stuffed Shells:** Experience a harmonious blend of Italian flavors in this unique dish. Sweet peppers and sausage are combined with tender pasta shells, bathed in a rich tomato sauce. This recipe offers a delightful fusion of textures and flavors, making it a memorable culinary experience.

Let's cook with our recipes!

ITALIAN STUFFED PEPPERS



Italian Stuffed Peppers image

These Italian Stuffed Peppers are wholesome, delicious and give you a whole meal in one dish. These stuffed peppers leave out the grains and replace them with tons of veggies to keep the dish light, moist and delicious. As a bonus these Italian Stuffed Peppers are gluten free and packed with veggies and lean ground turkey for a meal that is equally hearty, healthy, and delicious!

Provided by Kimber

Categories     Dinner

Time 1h

Number Of Ingredients 10

4 sweet bell peppers
1 lb ground turkey
1 cup onion (finely chopped)
1 cup mushroom (finely chopped)
2 cups riced cauliflower (not cooked)
3 cloves garlic (pressed)
2 tsp Italian seasoning
24 oz marinara sauce
1 cup mozzarella cheese (shredded)
1 cup chicken broth

Steps:

  • Preheat the oven to 350˚F.
  • Sautè the onion, mushroom, and cauliflower rice and garlic over medium heat until soft. Add the ground turkey and Italian seasoning and and continue to cook, stirring and breaking up the meat until the meat is cooked. Add the marinara sauce, reserving 1 cup for the topping, and stir to combine.
  • Cut the tops off of the peppers and remove the seeds and membranes. Place the peppers in a casserole dish, cut side up. If the peppers won't stand trim the bottom slightly to create a flat surface.
  • Fill each pepper with 1/4 of the meat mixture and top with 1/4 cup sauce and 1/4 cup cheese.
  • Pour the chicken broth into the bottom of the dish and cover with aluminum foil. Bake for 40 minutes, then remove foil and continue to cook for 5 more minutes.
  • To serve, remove from casserole dish, garnish with fresh parsley if desired, and enjoy!

Nutrition Facts : ServingSize 1 stuffed pepper, Calories 361 kcal, Carbohydrate 23 g, Protein 33 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 102 mg, Sodium 287 mg, Fiber 7 g, Sugar 6 g, UnsaturatedFat 2 g

ITALIAN STUFFED SWEET PEPPERS



Italian stuffed sweet peppers image

Take five ingredients and whip up this simple midweek supper of pesto peppers with couscous, mozzarella cheese and tomatoes

Provided by Lucy Netherton

Categories     Main course

Time 45m

Number Of Ingredients 5

3 red Romano peppers , halved and deseeded
160g pack semi-dried tomatoes & mozzarella balls in olive oil
140g couscous
2 tbsp pesto
5 tbsp dried breadcrumb

Steps:

  • Heat oven to 200C/180C fan/gas 6. Arrange the peppers, cut-side up, on a baking tray. Brush with a little oil from the pack of tomatoes & mozzarella, then season. Cook for 10 mins to soften slightly.
  • Meanwhile, mix the couscous in a bowl with the pesto and pour over 125ml boiling water. Cover and leave for 5 mins to fluff up. Drain the tomatoes & mozzarella well, then mix into the couscous. Divide between the peppers, then sprinkle over the breadcrumbs
  • Bake for 15-20 mins until the top is crisp and the peppers are tender.

Nutrition Facts : Calories 419 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 15 grams protein, Sodium 0.8 milligram of sodium

ITALIAN STUFFED SWEET PEPPERS



ITALIAN STUFFED SWEET PEPPERS image

Categories     Pepper     Pork     Sauté     Quick & Easy

Yield 6 servings of two peppers each.

Number Of Ingredients 13

1/2 pound Sweet Italian Sausage.
12 each Italian sweet peppers or any other similar shaped peppers. Tops and seeds removed.
1 small onion, finely chopped.
1/4 teaspoon dry basil or 6 leaves of fresh chopped.
2 cloves minced fresh garlic or 1/4 tsp of garlic powder.
3 Tbl olive oil
1/4 cup plain bread crumbs
3 Tbl grated Fontina.
Sauce:
4 medium tomatos, seeded and chopped
1/2 tsp minced garlic, or 1/4 tsp garlic powder.
1/4 tsp dry basil or 4 chopped leaves.
Garnish with a fresh basil leaf or parsley sprig. Pass Parmesan cheese at the table

Steps:

  • Remove casings from sausage and crumble in pan and brown, drain off excess drippings, and put cooked sausage into a bowl,let cool enough to handle, while you chop your onion and cut tops off and remove seeds from the peppers. Add onion,basil,and garlic, bread crumbs and cheese. Mix well. Stuff mixture into peppers while heating the same skillet that you cooked the sausage in with the 3 Tbl or olive oil. When the oil is medium hot add the peppers, cooking and turning them until they are they are starting to brown and wrinkle. Add chopped tomato, garlic and basil to the hot skillet, let cook over uncovered over medium heat for 5 minuutes. Serve over top of hot pasta or Parmesan polenta.

ITALIAN-STYLE STUFFED PEPPERS



Italian-Style Stuffed Peppers image

Stuffed peppers take on an Italian feel with the help of Classico® Fresh Tomato & Basil Sauce, Italian sausage, Parmesan cheese, and Italian seasonings. It's comfort food kicked up a notch--and gluten free!

Provided by Classico

Categories     Trusted Brands: Recipes and Tips     Classico® Pasta Sauce

Time 1h45m

Yield 4

Number Of Ingredients 13

4 large green bell peppers, cut in half lengthwise, seeds removed
1 pound ground beef sirloin
4 ounces ground Italian sausage
1 cup cooked brown rice
1 teaspoon dried Italian seasoning
½ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
1 clove garlic, minced
¼ cup freshly grated Parmesan cheese
1 large egg, lightly beaten
1 (24 ounce) jar Classico® Tomato and Basil Pasta Sauce, divided
2 cups shredded part-skim mozzarella cheese
Fresh chopped parsley

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a roasting pan (large enough to accommodate 8 pepper halves in a single layer) with cooking spray.
  • Combine the ground sirloin, Italian sausage, brown rice, Italian seasonings, salt, pepper, garlic, Parmesan cheese, egg, and 1/2 cup Classico® Tomato & Basil sauce in a large bowl. Mix until combined.
  • Divide meat mixture evenly among the green pepper halves; press to compress slightly. Arrange halves in prepared pan. Spoon the remaining Classico® Tomato & Basil sauce onto the tops of the meat and peppers. Cover tightly with foil.
  • Bake until the peppers are soft and internal temperature of the meat reaches 165 degrees F, about 1 1/2 hours.
  • Remove from oven. Remove foil and top each pepper with shredded cheese.
  • Turn oven to broil. Place peppers, uncovered under the broiler. Broil until the cheese is melted and bubbly, about 5 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 638 calories, Carbohydrate 37.3 g, Cholesterol 171.5 mg, Fat 32.7 g, Fiber 6.6 g, Protein 48.2 g, SaturatedFat 14.4 g, Sodium 1411.3 mg, Sugar 13.1 g

ITALIAN STUFFED PEPPERS



Italian Stuffed Peppers image

Cooking the stuffed peppers in a slow cooker is not only convenient, the long cooking process improves the flavor of the filling.-Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 4h25m

Yield 6 servings.

Number Of Ingredients 13

6 large green or sweet red peppers
1 pound lean ground beef (90% lean)
2 cups cubed part-skim mozzarella cheese (1/4-inch cubes)
1 cup uncooked converted rice
1 small onion, chopped
2 garlic cloves, minced
1 teaspoon minced fresh parsley
1 teaspoon salt
1/2 teaspoon pepper
1 can (28 ounces) crushed tomatoes
1 cup beef broth
1/2 cup grated Parmesan cheese
Additional minced fresh parsley

Steps:

  • Cut tops off peppers and remove seeds; set aside. In a large bowl, combine the beef, mozzarella cheese, rice, onion, garlic, parsley, salt and pepper; spoon into peppers. Transfer to an oval 5- or 6-qt. slow cooker. Pour tomatoes over peppers; pour broth around the sides., Cover and cook on low for 4-5 hours or until a thermometer reaches 160° and peppers are tender. Sprinkle with Parmesan cheese and additional parsley.

Nutrition Facts : Calories 470 calories, Fat 17g fat (9g saturated fat), Cholesterol 67mg cholesterol, Sodium 1033mg sodium, Carbohydrate 45g carbohydrate (5g sugars, Fiber 6g fiber), Protein 35g protein.

STUFFED SWEET PEPPERS



Stuffed Sweet Peppers image

Italian sausage and feta cheese give zest to the rice filling in these tender peppers I've prepared often over the years. When I was married in 1970, slow cookers were the rage. In our home, it's one appliance that's never gone out of style. -Judy Earl, Sarasota, Florida

Provided by Taste of Home

Categories     Dinner

Time 4h15m

Yield 5 servings.

Number Of Ingredients 14

3 medium sweet red peppers
2 medium sweet yellow peppers
1 jar (14 ounces) spaghetti sauce, divided
3/4 pound Italian turkey sausage links, casings removed
3/4 cup uncooked instant rice
1/2 cup crumbled feta cheese
1/2 cup chopped onion
1/4 cup chopped tomato
1/4 cup minced fresh parsley
2 tablespoons sliced ripe olives
1/4 to 1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon Italian seasoning
1/2 teaspoon crushed red pepper flakes

Steps:

  • Cut tops off peppers; chop tops and set aside. Discard stems and seeds; set pepper cups aside. Set aside 3/4 cup spaghetti sauce; pour the remaining sauce into a 5-qt. slow cooker. , In a large bowl, combine the sausage, rice, cheese, onion, tomato, parsley, olives, garlic powder, salt, Italian seasoning, pepper flakes and reserved chopped peppers and spaghetti sauce. Spoon into peppers. , Transfer peppers to slow cooker. Cover and cook on low for 4-5 hours or until sausage is no longer pink and peppers are tender.

Nutrition Facts : Calories 292 calories, Fat 12g fat (3g saturated fat), Cholesterol 48mg cholesterol, Sodium 1182mg sodium, Carbohydrate 30g carbohydrate (10g sugars, Fiber 4g fiber), Protein 17g protein.

Tips:

  • Choose ripe and firm bell peppers for the best flavor and texture.
  • Use a variety of colors of bell peppers to add visual appeal to your dish.
  • Be sure to remove the seeds and ribs from the bell peppers before stuffing them.
  • Cook the bell peppers in a covered dish to help them cook evenly.
  • Serve the stuffed bell peppers with your favorite sauce, such as tomato sauce, béchamel sauce, or Alfredo sauce.

Conclusion:

Italian stuffed sweet peppers are a delicious and versatile dish that can be enjoyed for lunch or dinner. They are easy to make and can be customized to your liking. With a variety of fillings and sauces to choose from, there are endless possibilities for this classic Italian dish. So next time you are looking for a hearty and satisfying meal, give Italian stuffed sweet peppers a try!

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