Best 2 Italian Stuffed Bell Peppers Recipes

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Indulge in a culinary journey through Italy with our comprehensive guide to stuffed bell peppers, a beloved dish that captures the flavors and traditions of this vibrant cuisine. Discover a treasure trove of recipes that showcase the versatility of bell peppers, transformed into delectable main courses or delightful side dishes. From classic Italian Stuffed Bell Peppers bursting with seasoned rice, ground beef, and aromatic herbs, to vegetarian delights such as Quinoa and Black Bean Stuffed Bell Peppers, each recipe promises a unique taste experience. Embark on a culinary adventure as we explore the diverse flavors of Italy through these tantalizing stuffed bell pepper recipes.

Let's cook with our recipes!

ITALIAN STUFFED BELL PEPPERS



Italian Stuffed Bell Peppers image

This is the recipe my mom always made when I was little, in my Italian family in NJ:) It's very simple but delicious, and I find the simplest recipes are always my favorites.

Provided by Midwest Maven

Categories     Peppers

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb ground beef
1 1/2 cups cooked white rice
1 egg
salt and pepper
garlic powder
3 medium size green bell peppers
1 (67 ounce) jar pasta sauce (I use Prego traditional or make homemade)

Steps:

  • In a large bowl mix together the cooked rice and the raw ground beef.
  • Add the egg, salt, pepper, and garlic powder to your taste, and mix very well.(I find it's best to mix it with your hands like meatloaf.).
  • Prepare the peppers by cutting them in half from top to bottom like an apple, so you have two identical halves. Take off the stem and remove the seeds.
  • Fill the pepper halves equally with the rice mixture. Set them down in a 13x9" baking pan that you have put a little of the sauce on the bottom of first.
  • Generously spoon sauce over the stuffed top of each pepper and then pour the remaining sauce around the peppers in the pan.
  • Sprinkle the top with salt, pepper, and garlic powder.
  • Bake at 350°F until the peppers are very soft and tender when tested with a knife.(depending on your oven maybe an hour or so; mine takes longer because my oven is ancient:).
  • Spoon the sauce over the peppers at least three or four times while they are cooking. The sauce will thicken slightly as you bake the peppers and get delicious and rich.
  • Enjoy!

LOW CARB/LOW FAT TURKEY STUFFED BELL PEPPERS (ITALIAN STYLE)



Low Carb/Low Fat Turkey Stuffed Bell Peppers (Italian Style) image

I love stuffed peppers and was craving them on my low carb diet. I fooled around a bit and came up with these. I promise, they're so flavorful that you won't even miss the rice. Enjoy!

Provided by TheDancingCook

Categories     One Dish Meal

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 15

4 large green peppers or 4 large red peppers, seeded, cored and sliced in half lengthwise
2 tablespoons olive oil
1/2 cup mushroom, chopped
1/2 cup onion, chopped
1/2 cup celery, chopped
1 garlic clove, chopped
1 -1 1/4 lb lean ground turkey (I use 93% lean)
1 egg, beaten
1/4 teaspoon garlic powder
1 teaspoon italian seasoning
salt and pepper, to taste
1 (14 1/2 ounce) can Italian-style diced tomatoes, undrained
1 (8 ounce) can tomato sauce
parmesan cheese (fresh grated or shredded) or mozzarella cheese, for topping (fresh grated or shredded)
italian seasoning, for topping

Steps:

  • Preheat oven to 350°F.
  • On stovetop in a medium skillet or saucepan, sauté mushroom, onion, celery and garlic in olive oil until veggies are soft; remove from heat.
  • Meanwhile, in a medium mixing bowl,combine ground turkey, egg, garlic powder, Italian seasoning, salt and pepper.
  • Add sauté veggie mixture to turkey mixture; mix well.
  • Stuff peppers with turkey/veggie mix and place in an ungreased shallow casserole dish.
  • In a small bowl, combine undrained tomatoes and tomato sauce; pour over peppers to cover.
  • Sprinkle with parmesan cheese and Italian seasonings; cover with aluminum foil and bake for 50 minutes.
  • Uncover, sprinkle with mozzarella and bake for an additional 10 minutes or until cheese is bubbly and browned.

Tips:

  • Choose the right bell peppers: Look for large, firm bell peppers with smooth skin and no blemishes. Avoid peppers that are soft or have wrinkles.
  • Prepare the peppers properly: Cut the tops off the peppers and remove the seeds and ribs. Rinse the peppers well and pat them dry.
  • Use a variety of fillings: The possibilities are endless when it comes to fillings for stuffed bell peppers. Be creative and use your favorite ingredients. Some popular options include ground beef, rice, vegetables, and cheese.
  • Season the filling well: Don't be afraid to add plenty of herbs and spices to the filling. This will help to give the peppers flavor.
  • Cook the peppers until they are tender: The cooking time will vary depending on the size of the peppers and the filling. Cook the peppers until they are tender but still slightly firm.

Conclusion:

Italian stuffed bell peppers are a delicious and versatile dish that can be enjoyed by people of all ages. They are perfect for a weeknight meal or a special occasion. With so many different variations to choose from, there is sure to be a recipe that everyone will love.

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