Best 4 Italian Sausage Veggie Skillet Recipes
Embark on a culinary adventure with our tantalizing Italian Sausage Veggie Skillet, a symphony of flavors that will delight your taste buds. This delectable dish, bursting with vibrant colors and textures, is a harmonious blend of savory Italian sausage, a medley of crisp-tender vegetables, and a rich, flavorful sauce that ties all the elements together. It's a symphony of flavors that will tantalize your senses and leave you craving more.
This versatile recipe offers variations to suit your dietary preferences, including a vegetarian option that swaps out the sausage for plant-based protein. Whether you prefer the traditional meat-based version or the meatless alternative, you'll appreciate the ease of preparation and the symphony of flavors that await you.
The Italian Sausage Veggie Skillet is not just a meal; it's an experience. Dive into this flavorful journey and let your taste buds dance with delight.
Additional Recipes Included:
- One-Pot Italian Sausage Pasta: Experience the magic of Italian flavors in this quick and easy pasta dish. Let the aromatic sauce, succulent sausage, and al dente pasta transport you to the heart of Italy.
- Italian Sausage and Peppers: Savor the classic combination of spicy sausage, colorful peppers, and aromatic herbs. This satisfying dish is perfect for a hearty meal or as a flavorful filling for sandwiches.
- Sausage and Veggie Stuffed Shells: Indulge in a delightful fusion of flavors with these savory stuffed shells. Tender pasta shells are filled with a delectable mixture of sausage, vegetables, and a creamy cheese sauce that will leave you craving more.
SAUSAGE AND VEGETABLE SKILLET
This hearty stovetop entree has been a family favorite for years. The variety of vegetables makes this dish attractive. Cooking time is minimal. -Ruby Williams, Bogalusa, Louisiana
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet over medium heat, cook sausage in oil until a thermometer reads 160°; drain. When cool enough to handle, cut into 1/2-inch pieces. Return to pan. Add squash and onions; cook for 3 minutes. Add garlic; cook 1 minute longer. Stir in the tomatoes, Worcestershire sauce and cayenne pepper; heat through.
Nutrition Facts : Calories 303 calories, Fat 22g fat (6g saturated fat), Cholesterol 45mg cholesterol, Sodium 607mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 3g fiber), Protein 14g protein.
EASY SAUSAGE AND VEGETABLE SKILLET
This is an old recipe that has been passed down in our family through my sister-in-law. When I was a child, she did most of the cooking in our house, and this was my favorite meal. The variety of vegetables makes this an attractive dish, and the cooking time is minimal. -Ruby Williams, Bogalusa, Louisiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, cook sausage over medium heat in oil until a thermometer reads 160°; drain. , Cut into 1/2-inch slices. Add the sausage, squash and onions to the skillet; cook for 3-4 minutes or until vegetables are tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, Worcestershire sauce and cayenne pepper; heat through.
Nutrition Facts : Calories 304 calories, Fat 22g fat (6g saturated fat), Cholesterol 45mg cholesterol, Sodium 607mg sodium, Carbohydrate 14g carbohydrate (7g sugars, Fiber 3g fiber), Protein 14g protein.
QUICK ITALIAN VEGGIE SKILLET
When you don't know what to serve, Italian flavors are a good starting point. We combine cannellini and garbanzo beans for this snappy rice dish. -Sonya Labbe, West Hollywood, California
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, combine first 6 ingredients and, if desired, pepper flakes; bring to a boil. Reduce heat; simmer, covered, until rice is tender, 7-9 minutes. Stir in marinara sauce; heat through, stirring occasionally. Top with cheese and basil.
Nutrition Facts : Calories 342 calories, Fat 4g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 660mg sodium, Carbohydrate 59g carbohydrate (10g sugars, Fiber 11g fiber), Protein 16g protein.
SAUSAGE & VEGETABLE SKILLET DINNER
I threw this sausage recipe together one night to use up produce before going out of town. Who knew it was going to be such a hit! Now it's a recipe I turn to whenever time is tight. -Elizabeth Kelley, Chicago, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a 12-in. skillet, heat oil over medium-high heat; saute sausage and onion until onion is tender. Add garlic and pepper flakes; cook and stir 1 minute., Add potatoes, corn, pepper and broth; bring to a boil. Reduce heat to medium; cook, covered, until potatoes are tender, 15-20 minutes. Stir in spinach until wilted.
Nutrition Facts : Calories 371 calories, Fat 11g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 715mg sodium, Carbohydrate 48g carbohydrate (6g sugars, Fiber 5g fiber), Protein 22g protein. Diabetic Exchanges
Tips:
- Use high-quality Italian sausage for the best flavor. If you can find mild, sweet, and hot Italian sausage, use a combination of all three for a more complex flavor.
- Don't be afraid to experiment with different vegetables. This recipe is a great way to use up whatever vegetables you have on hand. Some other good options include broccoli, cauliflower, zucchini, and mushrooms.
- Be sure to season the vegetables well. This will help them to brown and develop flavor.
- If you want a more saucy dish, add a cup of chicken broth or vegetable broth to the skillet. This will also help to keep the vegetables from drying out.
- Serve the Italian sausage and veggie skillet over rice, pasta, or your favorite bread. It's also great as a filling for tacos or burritos.
Conclusion:
This Italian sausage and veggie skillet is a quick, easy, and delicious meal that's perfect for a busy weeknight. It's also a great way to get your kids to eat their vegetables! With its flavorful Italian sausage, tender vegetables, and savory sauce, this dish is sure to be a hit with the whole family.
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