Calling all hearty soup aficionados! Prepare to embark on a culinary journey to Italy with this delectable Italian Sausage and Zucchini Soup recipe. This comforting dish combines savory Italian sausage, tender zucchini, and a medley of aromatic vegetables in a rich, flavorful broth. Ideal for chilly evenings or a cozy lunch, this soup guarantees a warm and satisfying experience.
But hold on, there's more! This article offers not just one, but three incredibly delicious soup variations to tantalize your taste buds:
**1. Classic Italian Sausage and Zucchini Soup:**
This timeless recipe forms the foundation of our culinary adventure. It showcases the harmonious blend of Italian sausage, zucchini, carrots, celery, and onion, all simmered in a luscious broth. The result? A symphony of flavors that will leave you craving more.
**2. Spicy Italian Sausage and Zucchini Soup:**
For those who crave a kick of heat, the Spicy Italian Sausage and Zucchini Soup is your perfect match. This variation introduces a tantalizing blend of chili flakes, cayenne pepper, and a touch of paprika. Get ready to relish the delightful warmth that complements the savory flavors of the soup.
**3. Italian Sausage and Zucchini Soup with Kale:**
If you seek a soup that's both hearty and nutritious, look no further. The Italian Sausage and Zucchini Soup with Kale incorporates this leafy green powerhouse, adding an extra layer of texture and an abundance of essential vitamins. Each spoonful promises a burst of flavor and a boost of nourishment.
Whether you prefer classic comfort, a spicy kick, or a nutritious twist, these three Italian Sausage and Zucchini Soup recipes are sure to satisfy your cravings. So grab your apron, gather your ingredients, and let's embark on this culinary adventure together!
SAUSAGE AND ZUCCHINI SOUP
Easy and yummy. Serve with cornbread for a nice warm meal on a cold evening.
Provided by Christina Egan
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Heat a large pot over medium-high heat. Cook and stir sausage, celery, and onion in the hot skillet until sausage is completely browned, 5 to 7 minutes; drain and discard grease.
- Stir zucchini, diced tomatoes, chicken broth, Italian seasoning, and garlic salt into the sausage mixture. Place pot over low heat and cook mixture at a simmer until the zucchini is tender, about 25 minutes. Top individual servings with Cheddar cheese.
Nutrition Facts : Calories 344.1 calories, Carbohydrate 13.9 g, Cholesterol 64.8 mg, Fat 22.9 g, Fiber 3.6 g, Protein 18.3 g, SaturatedFat 9.7 g, Sodium 1791.2 mg, Sugar 8.3 g
ITALIAN SAUSAGE AND ZUCCHINI SOUP
Everyone in my family likes this soup recipe. Sometimes I add mini farfalle because my grandchildren say the noodles look like tiny butterflies. This recipe also works in a slow cooker. -Nancy Murphy, Mount Dora, Florida
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings (2 quarts).
Number Of Ingredients 9
Steps:
- In a large saucepan, cook sausage, onion and pepper over medium heat until sausage is no longer pink and vegetables are tender, 4-6 minutes, breaking sausage into crumbles; drain., Add broth, tomatoes, basil and parsley; bring to a boil. Stir in zucchini and orzo; return to a boil. Cook, covered, until zucchini and orzo are tender, 10-12 minutes.
Nutrition Facts : Calories 191 calories, Fat 9g fat (3g saturated fat), Cholesterol 20mg cholesterol, Sodium 789mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 2g fiber), Protein 9g protein.
ITALIAN SAUSAGE ZUCCHINI SOUP
My mom used to make this recipe. Whenever I decide to make it, it reminds me of her, taking me back to days of my childhood. -Louise Kline, Fort Myers, Florida
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 10 servings (3-1/4 quarts).
Number Of Ingredients 13
Steps:
- In a 6-qt. stockpot, cook and crumble sausage over medium-high heat until no longer pink, 5-7 minutes. Remove with a slotted spoon., Add celery, onion and seasonings to same pot; cook and stir until onion is tender, 4-6 minutes. Stir in sausage and remaining ingredients; bring to a boil. Reduce heat; simmer, covered, until zucchini and peppers are tender, about 30 minutes. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.
Nutrition Facts : Calories 104 calories, Fat 4g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 483mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges
ITALIAN ZUCCHINI SOUP
This Italian zucchini soup recipe was given to me by my neighbor. Nice and simple, it's a good way to use a lot of your zucchini and other garden vegetables. It freezes well and is great to have on hand on a cold winter day. -Clara Mae Chambers, Superior, Nebraska
Provided by Taste of Home
Time 1h25m
Yield 2 quarts.
Number Of Ingredients 12
Steps:
- In a Dutch oven, brown sausage with onion; drain excess fat. Add the next eight ingredients; cover and simmer 1 hour. Stir in zucchini and simmer 10 minutes. Sprinkle with cheese if desired.
Nutrition Facts : Calories 156 calories, Fat 8g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 1046mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 4g fiber), Protein 8g protein.
ITALIAN SAUSAGE & ZUCCHINI SOUP
I made this recipe from the book "Gourmet Soups", by Carole Clements, and it was so incredible I had to share it! Try it, and you won't be dissapointed.
Provided by misfit
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In frying pan, turn sausages over medium heat until evenly browned.
- Drain on paper towels and cut into 1/4 inch slices.
- Heat oil in saucepan over medium-high heat.
- Add onion, garlic, fennel, and pepper, cooking 4-5 minutes, until softened.
- Add zucchini, stock, and herbs.
- Stir in sausage, reduce heat to low and simmer 20 minutes.
- Season with salt and pepper.
- Discard bay leaf.
- For the lemon-garlic seasoning, chop together lemon zest, garlic and parsley and add to soup.
- Stir until heated through.
Nutrition Facts : Calories 406.7, Fat 26.1, SaturatedFat 8.3, Cholesterol 50.3, Sodium 1286.3, Carbohydrate 20.8, Fiber 2.8, Sugar 7.3, Protein 22.4
ITALIAN SAUSAGE & ZUCCHINI SOUP RECIPE - (4.2/5)
Provided by lisapearce
Number Of Ingredients 11
Steps:
- 1. In a large saucepan, cook sausage, onion and pepper over medium heat 4-6 minutes or until sausage is no longer pink and vegetables are tender, breaking up sausage into crumbles; drain. 2. Add broth, tomatoes, basil and parsley; bring to a boil. Stir in zucchini and orzo; return to a boil. Cook, covered, 10-12 minutes or until zucchini and orzo are tender. Yield: 6 servings.
ITALIAN SAUSAGE ZUCCHINI SOUP
This is so yummy and perfect for a cold day! I have grown up with this recipe but I'm not sure where it came from. It makes a ton and is very filling. Serve with a nice crusty bread!
Provided by taratee
Categories Meat
Time 2h50m
Yield 6-10 serving(s)
Number Of Ingredients 13
Steps:
- Slice sausage and brown in the pot. Add celery and cook for 10 minutes. Add onions, tomatoes, garlic, spices and dried herbs and sugar. Cover and simmer for 20 minutes. Add zucchini and green pepper. Add water and wine (if using). Cover and simmer until zucchini is falling apart and pepper is soft. More water may need to be added as the soup can get very thick. The more this cooks, the better it tastes!
ITALIAN SAUSAGE AND ZUCCHINI
This goes in the quick and easy category...and yummy too! Serve over cooked rice or pasta.
Provided by Michelle W
Categories World Cuisine Recipes European Italian
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- In a large skillet over medium heat, brown the Italian sausage until the inside is no longer pink. Cut sausage into 1/4 inch slices, and continue cooking until browned.
- Stir in the zucchini, yellow squash, and onion; cook and stir for 2 minutes. Pour in the tomatoes, with liquid. Reduce heat, cover, and simmer for 10 to 15 minutes.
Nutrition Facts : Calories 300.9 calories, Carbohydrate 10.5 g, Cholesterol 44.6 mg, Fat 21.6 g, Fiber 1.7 g, Protein 16.5 g, SaturatedFat 7.5 g, Sodium 1096.8 mg, Sugar 5 g
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the final soup. Look for ripe zucchini, sweet Italian sausage, and flavorful chicken broth.
- Don't overcrowd the pot: If you add too much zucchini to the pot, it will release too much water and the soup will be watery. Add the zucchini in batches, if necessary.
- Cook the sausage until it's browned: This will help to develop its flavor and prevent it from becoming greasy. Drain the sausage on paper towels before adding it to the soup.
- Use a variety of vegetables: In addition to zucchini, you can also add other vegetables to this soup, such as carrots, celery, onions, or potatoes. This will make the soup more hearty and nutritious.
- Season the soup to taste: Add salt, pepper, and other seasonings to taste. You can also add a pinch of red pepper flakes for a little spice.
Conclusion:
This Italian sausage and zucchini soup is a delicious and easy-to-make meal that's perfect for a busy weeknight. It's packed with flavor and is sure to be a hit with the whole family. So next time you're looking for a quick and easy soup recipe, give this one a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love