Best 3 Italian Sausage And Zucchini Recipes
**Italian Sausage and Zucchini: A Flavorful Medley of Herbs, Meat, and Vegetables**
Awaken your taste buds to the vibrant flavors of Italian sausage and zucchini, a culinary masterpiece that weaves together hearty sausage, tender zucchini, and a symphony of aromatic herbs. This delectable dish is a symphony of flavors, textures, and aromas, promising a delightful culinary experience. Dive into a medley of recipes that showcase this dynamic duo, from skillet meals bursting with juicy sausage and zucchini to tantalizing pasta dishes that dance with vibrant flavors. Get ready to embark on a culinary journey that will leave your taste buds craving more.
ITALIAN SAUSAGE AND ZUCCHINI SOUP
Everyone in my family likes this soup recipe. Sometimes I add mini farfalle because my grandchildren say the noodles look like tiny butterflies. This recipe also works in a slow cooker. -Nancy Murphy, Mount Dora, Florida
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings (2 quarts).
Number Of Ingredients 9
Steps:
- In a large saucepan, cook sausage, onion and pepper over medium heat until sausage is no longer pink and vegetables are tender, 4-6 minutes, breaking sausage into crumbles; drain., Add broth, tomatoes, basil and parsley; bring to a boil. Stir in zucchini and orzo; return to a boil. Cook, covered, until zucchini and orzo are tender, 10-12 minutes.
Nutrition Facts : Calories 191 calories, Fat 9g fat (3g saturated fat), Cholesterol 20mg cholesterol, Sodium 789mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 2g fiber), Protein 9g protein.
ITALIAN SAUSAGE AND ZUCCHINI
This goes in the quick and easy category...and yummy too! Serve over cooked rice or pasta.
Provided by Michelle W
Categories World Cuisine Recipes European Italian
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- In a large skillet over medium heat, brown the Italian sausage until the inside is no longer pink. Cut sausage into 1/4 inch slices, and continue cooking until browned.
- Stir in the zucchini, yellow squash, and onion; cook and stir for 2 minutes. Pour in the tomatoes, with liquid. Reduce heat, cover, and simmer for 10 to 15 minutes.
Nutrition Facts : Calories 300.9 calories, Carbohydrate 10.5 g, Cholesterol 44.6 mg, Fat 21.6 g, Fiber 1.7 g, Protein 16.5 g, SaturatedFat 7.5 g, Sodium 1096.8 mg, Sugar 5 g
ITALIAN SAUSAGE AND ZUCCHINI STIR-FRY
I'm always looking for new recipes to put variety into our meals. I like this one especially because it doesn't call for too many ingredients and makes an attractive, natural dish. We recently moved into a log home in the country with plenty of room outdoors for a garden, and I plan to grow lots of vegetables to use in similar stir-fry dishes.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook sausage and onion until meat is no longer pink; drain. , Stir in the zucchini, tomatoes, lemon juice, salt, oregano and pepper sauce. Cook, uncovered, for 5 minutes, stirring frequently. Garnish with cheese.
Nutrition Facts : Calories 231 calories, Fat 15g fat (5g saturated fat), Cholesterol 45mg cholesterol, Sodium 695mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 3g fiber), Protein 14g protein.
Tips:
- Choose the right sausage: Italian sausage comes in a variety of flavors, so choose one that you like. Sweet Italian sausage is a good option for this recipe, but you can also use hot Italian sausage if you prefer a spicier dish.
- Cook the sausage thoroughly: Sausage can be a source of bacteria, so it's important to cook it thoroughly before eating. Cook the sausage over medium heat until it's no longer pink in the center.
- Use a good quality olive oil: Olive oil is a key ingredient in Italian cooking, so use a good quality oil that you enjoy the taste of.
- Don't overcrowd the pan: When cooking the sausage and zucchini, don't overcrowd the pan. This will prevent the ingredients from cooking evenly.
- Season to taste: This recipe is a good starting point, but you may want to adjust the seasonings to your own taste. Add more salt, pepper, or garlic powder if desired.
Conclusion:
This Italian sausage and zucchini recipe is a quick and easy meal that's perfect for a weeknight dinner. It's also a great way to use up leftover sausage. The sausage and zucchini are cooked in a flavorful tomato sauce, and the dish is served over pasta. This recipe is sure to be a hit with your family and friends.
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