Best 2 Italian Mixed Vegetables Recipes
Indulge in a vibrant medley of flavors with Italian Mixed Vegetables, a symphony of colorful and crisp vegetables bathed in a luscious sauce. Each bite bursts with the natural goodness of fresh produce, enhanced by the aromatic herbs and tangy dressing. This delightful dish is a testament to the culinary artistry of Italian cuisine, celebrating the bounty of the harvest with simplicity and elegance.
From the classic Italian Mixed Vegetables with Balsamic Glaze, where the vegetables are roasted to perfection and drizzled with a sweet and tangy balsamic reduction, to the vibrant Italian Mixed Vegetables with Lemon and Garlic, which showcases the bright flavors of lemon and garlic, each recipe offers a unique twist on this delectable dish.
If you prefer a more rustic touch, try the Italian Mixed Vegetables with Olive Oil and Herbs, where the vegetables are tossed in a fragrant blend of herbs and olive oil, or the Italian Mixed Vegetables with Sun-Dried Tomatoes and Pesto, which adds a savory depth of flavor with sun-dried tomatoes and a vibrant pesto sauce.
For a lighter and refreshing option, opt for the Italian Mixed Vegetables Salad, where the vegetables are tossed in a zesty lemon vinaigrette, or the Italian Mixed Vegetables Skewers, which are perfect for grilling and entertaining.
No matter your preference, these Italian Mixed Vegetables recipes are sure to tantalize your taste buds and leave you craving more. Each dish is a culinary journey, inviting you to savor the essence of Italian cooking and embrace the vibrant flavors of fresh, seasonal produce.
ITALIAN MIXED VEGETABLES
These eye-appealing vegetables are the ideal accompaniment to any main course. Bottled salad dressing and herbs dress up frozen vegetables, making this a great stovetop side dish for hurried weeknights.-Dawn Harvey, Danville, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Bring vegetables and water to a boil in a large nonstick skillet. Cover and cook for 10-12 minutes or until vegetables are crisp-tender. Uncover; cook and stir until liquid is evaporated., Add the salad dressing, salt, basil and oregano. Cook and stir until heated through.
Nutrition Facts : Calories 51 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 214mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
ITALIAN MIXED VEGETABLES
This was in the Oct/Nov 2003 edition of Light and Tasty magazine. It is a quick and easy way to prepare frozen mixed vegetables with much less calories than using olive oil. Fresh vegetables may also be used. I have also used fat free Italian salad dressing with no problem to reduce fat and calories even more.
Provided by ColCadsMom
Categories Cauliflower
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a large nonstick skillet, bring vegetables and water to a boil.
- Cover and cook for 10-12 minutes or until vegetables are crisp-tender.
- Uncover; cook and stir until liquid is almost absorbed.
- Add the salad dressing, salt, basil and oregano.
- Cook and stir until heated through.
Tips:
- Choose fresh, seasonal vegetables for the best flavor and texture.
- Cut the vegetables into uniform pieces so they cook evenly.
- Use a large skillet or pot so the vegetables have enough room to cook without overcrowding.
- Sauté the vegetables over medium-high heat until they are tender-crisp, about 5-7 minutes.
- Season the vegetables with salt, pepper, and other herbs and spices to taste.
- Add a splash of white wine or vegetable broth to the skillet or pot to add flavor and prevent the vegetables from sticking.
- Serve the vegetables immediately as a side dish or main course.
Conclusion:
Italian mixed vegetables are a delicious and healthy dish that can be enjoyed as a side dish or main course. The key to making great Italian mixed vegetables is to use fresh, seasonal vegetables and to cook them properly. By following the tips in this article, you can easily make a delicious and nutritious Italian mixed vegetable dish that your family and friends will love.
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