**Explore the Delights of Italian Meat Bowls: A Culinary Journey of Flavors and Textures**
Embark on a culinary adventure with Italian meat bowls, a symphony of flavors and textures that will tantalize your taste buds. These delectable bowls are a delightful fusion of juicy ground beef, aromatic herbs, savory spices, and a medley of colorful vegetables, all nestled in a crispy bread bowl. Each bite is a harmonious blend of meaty indulgence, vegetable freshness, and the comforting warmth of bread. This article presents a collection of Italian meat bowl recipes, each offering unique variations to cater to diverse preferences and dietary needs. From classic beef-based bowls to vegetarian and gluten-free options, these recipes provide a culinary journey that is both satisfying and versatile. Whether you're seeking a hearty weeknight dinner, a delightful party appetizer, or a healthy lunch option, these Italian meat bowls have something for everyone. Prepare to indulge in culinary bliss as you explore the diverse flavors and textures that these recipes have to offer.
GRANDMA'S ITALIAN MEATBALLS
This recipe is from my Italian grandmother. The one change she made to get with the times was to use Ragu sauce instead of homemade, and she declared that it still tasted just as good. It's never failed to impress the people I make it for. My husband says these meatballs have forever ruined him to other people's, or even restaurant meatballs. The real secret is in the time you take to slowly cook the meatballs in the sauce. Don't skimp and just toss the sauce on and eat it. It will still taste good, but not anything like it should be. The raisins are meant to absorb the acidity and impart a little sweetness to the sauce. This recipe can easily be multiplied to feed more people.
Provided by Buckdawna
Categories Meat
Time 4h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix ground beef, garlic, bread crumbs, egg, basil, parmesan cheese, and parsley until combined. Do not overwork meatball mixture.
- Make golfball size meatballs with meatball mixture.
- Brown meatballs in a frying pan over medium heat, or bake at 375 degrees F for about 10 minutes, until cooked through.
- Combine browned meatballs in a pot with sauce and raisins.
- Cook covered, simmering gently over low heat, for at least 3 hours and up to 5 hours, stirring gently occasionaly.
- If sauce becomes too thick over the course of cooking, a small amount of water can be added to thin it.
- Serve over spaghetti, on rolls, or however your heart desires.
AUTHENTIC ITALIAN MEATBALLS
Meatball recipes are often challenged by chefs who claim, "Mine are the best!" Even though my meatballs ARE the best, I will make no such claim. Try them for yourself! This meatball recipe was given to me by my father who got it from a little old lady from Italy that he knew. It's amazing that she gave up her recipe to him, but I sure am glad she did!
Provided by InMemoryofBrats
Categories Meat
Time 3h20m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients in a large bowl by hand.
- Use your bare hands for best results.
- Roll meatballs to about the size of a golf ball. (wet your hands to prevent the meat from sticking to them while rolling the meat balls).
- Drop raw meatballs into large (I use a stock pot) pot of sauce.
- (I have an incredible sauce recipe {#92096} I use for my meatballs).
- Simmer for about 3 hours.
GREAT-GRANDMA'S ITALIAN MEATBALLS
My great-grandmother started this easy meatball recipe with our family. We use ground beef and turkey for these meatballs, and the flavor's so good, you won't miss the extra calories. -Audrey Colantino, Winchester, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 375°. In a small skillet, heat oil over medium-high heat. Add onion; cook and stir until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Cool slightly., In a large bowl, combine bread crumbs, cheese, eggs, seasonings and onion mixture. Add turkey and beef; mix lightly but thoroughly. Shape into 1-1/2-in. balls., Place meatballs on a rack coated with cooking spray in a 15x10x1-in. baking pan. Bake until lightly browned and cooked through, 18-22 minutes. If desired, serve with pasta and pasta sauce.
Nutrition Facts : Calories 271 calories, Fat 13g fat (5g saturated fat), Cholesterol 125mg cholesterol, Sodium 569mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
KIM SEVERSON'S ITALIAN MEATBALLS
These are the meatballs you want to serve with spaghetti sauce - my mother Anne Marie Zappa's is the one I'd use, but your favorite will work as well. Key to the recipe is a light hand in the mixing.
Provided by Kim Severson
Categories dinner, quick, main course
Time 20m
Yield About 16 meatballs
Number Of Ingredients 12
Steps:
- In a large bowl, mix all ingredients except olive oil by hand, using a light touch. Take a portion of meat in hand, and roll between palms to form a ball that is firmly packed but not compressed. Repeat, making each meatball about 2 inches in diameter.
- In a large, heavy pot heat olive oil over medium-high heat. When it shimmers, add meatballs in batches. Do not crowd. Brown well on bottoms before turning, or meatballs will break apart. Continue cooking until browned all over. Remove meatballs to a plate as each batch is finished. Let meatballs cool slightly; cover and refrigerate until needed.
- Serve with spaghetti sauce.
Nutrition Facts : @context http, Calories 216, UnsaturatedFat 8 grams, Carbohydrate 5 grams, Fat 16 grams, Fiber 0 grams, Protein 13 grams, SaturatedFat 5 grams, Sodium 176 milligrams, Sugar 0 grams, TransFat 1 gram
Tips:
- Choose the right ground beef. For the best flavor and texture, use a ground beef that is at least 80% lean.
- Season the meat well. Use a variety of spices and herbs to flavor the meat, such as garlic powder, onion powder, paprika, cumin, and chili powder.
- Cook the meat thoroughly. Make sure the meat is cooked all the way through before stuffing the bowls.
- Use a variety of toppings. Get creative with the toppings for your meat bowls. Some popular options include cheese, sour cream, guacamole, salsa, and chopped vegetables.
- Serve immediately. Meat bowls are best served hot and fresh out of the oven.
Conclusion:
Italian meat bowls are a delicious and easy-to-make meal that is perfect for any occasion. With a variety of toppings to choose from, there is something for everyone to enjoy. So next time you are looking for a quick and easy meal, give Italian meat bowls a try. You won't be disappointed!
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