Best 9 Italian Grilled Chicken Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the vibrant flavors of Italy with this delectable Grilled Chicken Salad recipe. This dish combines tender grilled chicken, crisp salad greens, juicy tomatoes, and a medley of fresh vegetables, all tossed in a flavorful Italian dressing. The chicken is marinated in a blend of herbs, lemon juice, and olive oil, infusing it with tantalizing aromas. The salad is complemented by a selection of flavorful variations, including a creamy Caesar dressing, a tangy Greek dressing, and a light and refreshing vinaigrette. Each dressing adds a unique twist to the salad, catering to diverse taste preferences. Whether you're looking for a light lunch, a healthy dinner, or a side dish to accompany your favorite grilled meats, this versatile salad is sure to satisfy.

Here are our top 9 tried and tested recipes!

ITALIAN CHICKEN SALAD IN LETTUCE CUPS



Italian Chicken Salad in Lettuce Cups image

Provided by Giada De Laurentiis

Categories     main-dish

Time 48m

Yield 12 servings

Number Of Ingredients 10

10 cups coarsely shredded cooked chicken (from about 3 purchased roasted whole chickens)
2 cups roasted red and yellow bell peppers, drained, patted dry, and coarsely chopped
1 1/4 cups paper-thin slices red onion
3/4 cup chopped fresh Italian parsley leaves
3/4 cup slivered almonds, toasted
1/2 cup drained capers
1 1/2 cups (about) Red Wine Vinaigrette, recipe follows
Salt and freshly ground black pepper
24 butter lettuce leaves (from about 3 large heads)
1 (4-ounce) piece Parmesan, shaved with vegetable peeler

Steps:

  • Toss the chicken, bell peppers, onion, parsley, almonds, and capers in a large bowl with enough vinaigrette to moisten. Season the chicken salad with salt and pepper, to taste.
  • Arrange 1 large lettuce cup and 1 small lettuce cup on each plate, overlapping slightly. Spoon the chicken salad into the lettuce cups. Drizzle more vinaigrette over the salads. Sprinkle with the Parmesan and serve.
  • Do-Ahead Tip: The chicken salad can be prepared 4 hours ahead and refrigerated. Just before serving, spoon the salad into the lettuce cups.
  • 1/2 cup red wine vinegar
  • 1/4 cup lemon juice
  • 2 teaspoons honey
  • 2 teaspoons salt
  • Freshly ground black pepper
  • 1 cup olive oil
  • Combine the vinegar, lemon juice, honey, salt, and pepper in a blender. With the machine running, gradually add the oil and blend until emulsified.
  • Yield: 1 3/4 cups

ITALIAN GRILLED CHICKEN SALAD



Italian Grilled Chicken Salad image

Simple yet elegant, this entree salad is one of my husband's favorites. We love the juicy chicken, fresh greens and bread that's toasted over an open flame. Add whatever beans your gang prefers. -Lisa Rawski of Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

3 tablespoons balsamic vinegar
3 tablespoons olive oil
1 teaspoon dried rosemary, crushed
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon coarsely ground pepper
4 boneless skinless chicken breast halves (4 ounces each)
4 ounces Italian bread, sliced
4 cups torn romaine
2 cups chopped seeded tomatoes
1 cup cannellini beans
1/3 cup minced fresh basil

Steps:

  • In a jar with a tight-fitting lid, combine the first six ingredients; shake well. Remove 1 tablespoon vinegar mixture; brush over chicken. Cover and refrigerate for 30 minutes. Set aside remaining vinegar mixture., Coat grill rack with cooking spray before starting grill. Grill chicken, covered, over medium heat for 4-6 minutes on each side or until a thermometer reads 170°. , Brush bread slices with 1 tablespoon reserved vinegar mixture. Grill bread, uncovered, over medium heat for 2 minutes on each side or until toasted. Slice chicken and cut bread into cubes; set aside., In a large bowl, combine the romaine, tomatoes, beans, basil and bread cubes. Drizzle with remaining vinegar mixture; toss to coat. Arrange on salad plates. Top with chicken.

Nutrition Facts : Calories 379 calories, Fat 13g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 632mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 5g fiber), Protein 33g protein. Diabetic Exchanges

ITALIAN CHICKEN SALAD



Italian Chicken Salad image

Categories     Salad     Chicken     Leafy Green     Bake     No-Cook     Quick & Easy     Salad Dressing     Vinegar     Mozzarella     Gourmet

Yield Makes 4 main-course servings

Number Of Ingredients 18

For croutons
4 cups (1/2-inch) cubes Italian bread (from a 1/2-lb crusty round loaf)
2 tablespoons extra-virgin olive oil
1/4 teaspoon salt
For vinaigrette
1/4 cup red-wine vinegar
2 teaspoons Dijon mustard
2 tablespoons finely chopped shallot
1 teaspoon sugar
1/4 teaspoon salt
1/8 teaspoon black pepper
1/2 cup extra-virgin olive oil
For salad
2 cups coarsely shredded cooked chicken (1/2 lb; from a rotisserie chicken)
1 cup bocconcini (small fresh mozzarella balls; 6 oz)
2 hearts of romaine (3/4 lb total), torn into bite-size pieces
1 (8-oz) jar roasted red peppers, rinsed, drained, and cut lengthwise into 1/4-inch-wide strips
1 cup assorted marinated brine-cured olives (5 oz)

Steps:

  • Make croutons:
  • Put oven rack in middle position and preheat oven to 400°F.
  • Toss bread cubes with oil and salt in a large shallow baking pan and spread in 1 layer. Bake, turning over once, until golden and crisp, about 8 minutes. Cool in pan on a rack.
  • Make vinaigrette and begin preparing salad while croutons bake:
  • Whisk together all vinaigrette ingredients except oil in a small bowl until combined. Add oil in a slow stream, whisking until emulsified.
  • Toss chicken and bocconcini together with 1/4 cup vinaigrette in a bowl and let stand 10 minutes to allow flavors to develop.
  • Make salad:
  • Toss together romaine, red peppers, olives, chicken and bocconcini mixture, croutons, and remaining vinaigrette in a large bowl until combined.

CLASSIC CHICKEN SALAD



Classic Chicken Salad image

A classic chicken salad recipe is always a favorite at a picnic, a barbecue, or an office potluck! Just a few ingredients can be transformed into a cold, creamy salad or filling for a homemade chicken salad sandwich or wrap!

Provided by Holly Nilsson

Categories     Salad

Time 15m

Number Of Ingredients 8

2 cups cooked chicken (chopped)
½ cup mayonnaise
1 stalk celery (chopped)
1 green onion (diced (or chives or red onion))
1 teaspoon dijon mustard
½ teaspoon seasoned salt
pepper to taste
1 teaspoon fresh dill (optional)

Steps:

  • Combine all ingredients in a small bowl and mix well.
  • Season with salt and pepper to taste.
  • Serve as a sandwich or over salad.

Nutrition Facts : Calories 206 kcal, Carbohydrate 1 g, Protein 15 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 48 mg, Sodium 362 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

GRILLED ITALIAN CHICKEN SALAD



Grilled Italian Chicken Salad image

Marinating is what turns grilled chicken into great grilled chicken!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 4

Number Of Ingredients 8

1/3 cup raspberry vinegar
2 tablespoons balsamic vinegar
1/4 cup water
1 envelope (0.7 ounce) Italian dressing mix
1 tablespoon olive or vegetable oil
4 boneless skinless chicken breast halves (about 1 1/4 pounds)
6 cups bite-size pieces mixed salad greens
2 plum (Roma) tomatoes, chopped (2/3 cup)

Steps:

  • In medium bowl, mix vinegars and water. Stir in dressing mix. Stir in oil. Divide dressing mixture in half.
  • Place chicken in shallow glass or plastic dish or heavy-duty resealable plastic food-storage bag. Pour half of the dressing mixture over chicken; turn chicken to coat. Cover dish or seal bag and refrigerate 15 minutes. Cover and refrigerate remaining dressing mixture.
  • Heat coals or gas grill for direct heat. Remove chicken from marinade; reserve marinade. Cover and grill chicken over medium heat 15 to 20 minutes, turning and brushing with marinade occasionally, until juice of chicken is clear when center of thickest part is cut (170°F). Discard any remaining marinade.
  • Cut chicken into slices. Serve chicken on salad greens with remaining dressing mixture. Top with tomatoes.

Nutrition Facts : Calories 230, Carbohydrate 8 g, Cholesterol 85 mg, Fat 1, Fiber 2 g, Protein 33 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 740 mg, Sugar 4 g, TransFat 0 g

GRILLED CHICKEN PASTA SALAD



Grilled Chicken Pasta Salad image

During the summer, my family often requests this recipe-especially our 19-year-old (we also have a 15-year-old and a 14-year-old). Simply add garlic bread for a great meal. It's wonderful, too, for a picnic or any gathering. -Lori Thon, Basin, Wyoming

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 6 servings.

Number Of Ingredients 18

1-1/2 cups Italian salad dressing
1/2 cup cider vinegar
1/3 cup honey
2 teaspoons dried oregano
1 teaspoon dried basil
1/2 teaspoon pepper
6 boneless skinless chicken breast halves (4 ounces each)
1 package (12 ounces) fettuccine
1-1/2 cups fresh broccoli florets
3 medium carrots, thinly sliced
2 celery ribs, thinly sliced
1 large green pepper, chopped
2 cans (2-1/4 ounces each) sliced ripe olives, drained
DRESSING:
1-1/2 cups Italian salad dressing
1 teaspoon garlic salt
1 teaspoon dried oregano
1 teaspoon Italian seasoning

Steps:

  • In a large resealable plastic bag, combine the first six ingredients. Cut each chicken breast into four strips; add to marinade mixture. Seal bag and turn to coat. Refrigerate for 2-3 hours. , Drain and discard marinade. Grill chicken, uncovered, over medium heat for 4-5 minutes on each side or until no longer pink. Meanwhile, cook fettuccine according to package directions; drain and rinse in cold water. Cut chicken into bite-size pieces; set aside. , In a large bowl, combine the vegetables, olives and fettuccine. In a small bowl, whisk the dressing ingredients. Pour over salad; toss to coat. Top with chicken.

Nutrition Facts : Calories 516 calories, Fat 17g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 1290mg sodium, Carbohydrate 54g carbohydrate (11g sugars, Fiber 5g fiber), Protein 32g protein.

ITALIAN CHICKEN MARINADE



Italian Chicken Marinade image

This is a simple but delicious way of marinating your chicken.

Provided by Steve Harrity

Categories     World Cuisine Recipes     European     Italian

Time 4h30m

Yield 4

Number Of Ingredients 4

1 (16 ounce) bottle Italian-style salad dressing
1 teaspoon garlic powder
1 teaspoon salt
4 skinless, boneless chicken breast halves

Steps:

  • In a shallow baking dish, mix the salad dressing, garlic powder, and salt. Place the chicken in the bowl, and turn to coat. Marinate in the refrigerator at least 4 hours. (For best results, marinate overnight.)
  • Preheat the grill for high heat.
  • Lightly oil grate. Discard marinade, and grill chicken 8 minutes on each side, or until juices run clear.

Nutrition Facts : Calories 454.6 calories, Carbohydrate 12 g, Cholesterol 67.2 mg, Fat 34.2 g, Fiber 0.1 g, Protein 25.1 g, SaturatedFat 5.7 g, Sodium 2469.2 mg, Sugar 9.4 g

ITALIAN STYLE CHICKEN SALAD



Italian Style Chicken Salad image

Warm roasted chicken and garlic adds flavor, fresh fennel and onion and celery give nice crunch. Served on a bed of arugula. You are going to love this one!

Provided by KrissyHipp30

Categories     Salad

Time 35m

Yield 6

Number Of Ingredients 12

½ cup extra-virgin olive oil
3 cloves garlic, minced
2 lemons, juiced
1 (2 pound) roasted chicken, meat removed from bones and cut into bite-size pieces
1 bulb fennel, cored and cut into thin slices
3 stalks celery, thinly sliced
1 red onion, thinly sliced
½ cup chopped fresh parsley
½ cup mayonnaise
1 lemon, zested
salt and ground black pepper to taste
1 bunch arugula

Steps:

  • Heat olive oil in a skillet over medium heat. Cook and stir garlic until softened and golden brown, 3 to 5 minutes.
  • Stir in lemon juice; set aside to cool.
  • Toss chicken, fennel, celery, red onion, and parsley together in a large bowl.
  • Stir in the cooled garlic and olive oil, mayonnaise, lemon zest, salt, and black pepper.
  • Arrange arugula on a serving platter; serve chicken salad on arugula.

Nutrition Facts : Calories 540.3 calories, Carbohydrate 8.2 g, Cholesterol 81.8 mg, Fat 45.2 g, Fiber 2.8 g, Protein 25.5 g, SaturatedFat 8.1 g, Sodium 225.2 mg, Sugar 2.3 g

CLASSIC ITALIAN CHICKEN SALAD



Classic Italian Chicken Salad image

This Classic Italian Chicken Salad looks like restaurant fare, but it takes just 15 minutes to toss together.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 pkg. (10 oz.) torn mixed salad greens
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
2 tomatoes, chopped
1/2 cup thin red onion slices
1/2 cup KRAFT Zesty Italian Dressing
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Toss salad greens with chicken breast strips, tomatoes and onions in large salad bowl.
  • Add dressing; mix lightly. Top with cheese.

Nutrition Facts : Calories 180, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 700 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 15 g

Tips:

  • Use flavorful ingredients: The better the quality of your ingredients, the better your salad will taste. Choose ripe tomatoes, crisp lettuce, and flavorful grilled chicken.
  • Don't overcook the chicken: Overcooked chicken is dry and tough. Cook it just until it is cooked through, about 5-7 minutes per side.
  • Make a flavorful dressing: The dressing is what brings all the flavors of the salad together. Use a good quality olive oil, balsamic vinegar, and fresh herbs.
  • Add some crunch: Adding some crunchy elements to your salad, such as croutons, nuts, or seeds, will add texture and interest.
  • Serve immediately: Salad is best served immediately after it is made. The longer it sits, the more the flavors will fade.

Conclusion:

Italian Grilled Chicken Salad is a delicious and healthy meal that is perfect for summer. It is packed with flavor and nutrients, and it can be easily customized to your liking. With a few simple tips, you can make a salad that is sure to impress your friends and family.

Related Topics