**Introduction:**
Indulge in a refreshing and flavorful journey with our Italian Cucumber Salad, a delectable side dish that combines the crispness of cucumbers with a symphony of tangy, savory, and herbaceous flavors.
This classic Italian salad is a delightful accompaniment to grilled meats, seafood, or as a light and refreshing lunch option. Its versatility shines through as it can be tailored to suit your taste preferences, making it a favorite among salad enthusiasts.
Our article presents three variations of this delectable salad, each offering a unique twist on the original. The classic Italian Cucumber Salad recipe captures the essence of this dish with its simple yet harmonious blend of vinegar, olive oil, herbs, and seasonings.
For those seeking a zesty kick, the Spicy Italian Cucumber Salad incorporates red pepper flakes and chili powder, adding a fiery touch to the refreshing cucumber base.
And for a creamy and tangy variation, the Creamy Italian Cucumber Salad introduces a velvety dressing made with Greek yogurt, mayonnaise, and sour cream, creating a rich and satisfying salad experience.
**Jump to your preferred recipe:**
1. [Classic Italian Cucumber Salad](https://alicerecipes.com/italian-cucumber-salad/#italian-cucumber-salad-recipe)
2. [Spicy Italian Cucumber Salad](https://alicerecipes.com/italian-cucumber-salad/#spicy-italian-cucumber-salad-recipe)
3. [Creamy Italian Cucumber Salad](https://alicerecipes.com/italian-cucumber-salad/#creamy-italian-cucumber-salad-recipe)
ITALIAN TOMATO CUCUMBER SALAD
This yummy medley of vegetables is a cool complement to zesty dishes like my fish, and also barbecued meats and poultry. -Florine Bruns, Fredericksburg, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large bowl, combine the vegetables. Add dressing; toss to coat.
Nutrition Facts : Calories 93 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 257mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ITALIAN CUCUMBER SALAD
Folks enjoy this tangy, refreshing side dish. I came up with the recipe after sampling a similar salad at a local cafeteria.-Jane Nichols, Houston, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine all of the ingredients; cover and refrigerate until serving. Serve with a slotted spoon.
Nutrition Facts : Calories 106 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 341mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ITALIAN TOMATO CUCUMBER SALAD
This salad I grew up on. Flavored with extra-virgin olive oil and fresh chopped oregano.
Provided by BramptonMommyof2
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Mix tomatoes, red onion, cucumber, olive oil, oregano, salt, and black pepper together in a bowl; stir to coat. Let sit for 30 minutes to blend flavors.
Nutrition Facts : Calories 128 calories, Carbohydrate 8.1 g, Fat 10.5 g, Fiber 2.1 g, Protein 1.6 g, SaturatedFat 1.5 g, Sodium 8.5 mg, Sugar 4.9 g
TOMATO CUCUMBER SALAD WITH WISHBONE ITALIAN DRESSING
Wonderful, basic, easy salad that will disappear quickly. Add other veggies like squash, onion, or whatever you like.
Provided by thepetnanny
Categories Low Protein
Time 5m
Yield 1-2 cups, 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Toss all ingredients and refrigerate for one hour before serving. Serve with warm bread and dip it in the bottom of the bowl. Yum!
ITALIAN CUCUMBER & TOMATO SALAD
Make and share this Italian Cucumber & Tomato Salad recipe from Food.com.
Provided by scancan
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Seed the cucumber. Chop the cucumber and tomatoes into uniform pieces. Add oil, lemon juice, crushed garlic (start out with very little and add to taste), salt, and a little basil to enhance the flavor; not to cover it up. Enjoy!
Tips:
- Choose the freshest cucumbers you can find. The fresher the cucumbers, the crispier and more flavorful your salad will be.
- Use a sharp knife to thinly slice the cucumbers. This will help them absorb the dressing more evenly.
- Don't skimp on the dressing. The dressing is what really makes this salad shine, so be sure to use a good quality olive oil and vinegar.
- Add some fresh herbs to the salad for extra flavor. Basil, oregano, and thyme are all great options.
- Serve the salad immediately after making it. This will ensure that the cucumbers are still crisp and the flavors are at their peak.
Conclusion:
Italian cucumber salad is a refreshing and flavorful side dish that is perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a light and healthy salad, give this Italian cucumber salad a try. You won't be disappointed!
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