Best 4 Italian Chickpea Spread Hummus Recipes
Indulge in the delectable flavors of Italian Chickpea Spread, a culinary masterpiece that blends the vibrant Mediterranean essence with the wholesome goodness of chickpeas. This versatile spread, also known as hummus, embarks on a culinary journey, transforming simple ingredients into a symphony of taste. From classic hummus, a timeless creation revered for its smooth and creamy texture, to variations infused with roasted red peppers, sun-dried tomatoes, and pesto, each recipe unveils a unique flavor profile. Discover the magic of fresh herbs, zesty lemon, and toasted pine nuts as they elevate the humble chickpea into an extraordinary spread. Prepare to tantalize your taste buds and embark on a culinary adventure with these authentic Italian chickpea spread recipes.
Let's cook with our recipes!
SPICY HUMMUS: QUICK CHICKPEA SPREAD
Provided by Rachael Ray : Food Network
Time 5m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine beans, tahini, oil, pepper flakes, cumin, coriander, garlic, salt, and lemon juice in food processor bowl and grind into a smooth paste. Transfer to a small dip dish and surround spread with warm pita wedges. This recipe makes a great appetizer, or anytime snack.
- Tidbit: this is a fantastic dish to take to a pot luck or block party -- it's always a hit!
TUSCAN MASHED CHICKPEAS
Steps:
- Pour the chickpeas into a colander and rinse them under cold running water. Drain well. Place the chickpeas in the bowl of a food processor fitted with the steel blade. Add the chicken stock and pulse until the chickpeas are coarsely pureed.
- In a medium (10-inch) saute pan, heat 3 tablespoons of olive oil over medium heat. Add the tomato and saute for 3 to 4 minutes, until the tomato is softened. Add the garlic and cook for 1 minute more. Add the chickpeas, stirring to combine with the tomatoes and garlic. Cook for about 5 minutes, stirring occasionally, until heated through. Off the heat, stir in the Parmesan, parsley, lemon juice, 2 teaspoons salt, and 1 teaspoon pepper and taste for seasonings. Pile in a serving bowl, drizzle with extra olive oil, and serve with shards of grilled country bread.
SPICY HUMMUS: QUICK CHICKPEA SPREAD (RACHEL RAY)
This got many rave reviews on the other site. However, most said it was too thick. So some added about half the liquid from the canned chick peas, a little more olive oil and more lemon juice. I think some roasted red pepper would be good. Good basic recipe that you can adjust to taste, for our tastes I will most likely add more of the seasonings, and add a dash of cayenne too. From Food Network. Posted for ZWT6.
Provided by Scoutie
Categories Spreads
Time 5m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine beans, tahini, oil, pepper flakes, cumin, coriander, garlic, salt, and lemon juice in food processor bowl and grind into a smooth paste.
- Transfer to a small dip dish and surround spread with warm pita wedges.
- This recipe makes a great appetizer, or anytime snack.
Nutrition Facts : Calories 129.7, Fat 1.4, SaturatedFat 0.1, Sodium 309, Carbohydrate 25.5, Fiber 5.4, Sugar 0.1, Protein 5.5
ITALIAN CHICKPEA SPREAD (HUMMUS)
Make and share this Italian Chickpea Spread (Hummus) recipe from Food.com.
Provided by Harrys Girl
Categories Spreads
Time 10m
Yield 20 serving(s)
Number Of Ingredients 9
Steps:
- Blend.
- Refrigerate.
- Enjoy!
Nutrition Facts : Calories 65.9, Fat 4.5, SaturatedFat 0.5, Sodium 140.8, Carbohydrate 5.5, Fiber 1.1, Sugar 0.1, Protein 1.4
Tips:
- For a smoother hummus, use dried chickpeas soaked overnight and cooked until tender, or use canned chickpeas rinsed and drained.
- To make the hummus extra creamy, add a tablespoon of tahini or a drizzle of olive oil.
- For a more flavorful hummus, use a variety of spices and herbs, such as cumin, coriander, paprika, garlic powder, onion powder, dried oregano, dried basil, fresh parsley, or fresh cilantro.
- If you like a spicy hummus, add a pinch of red pepper flakes or chopped jalapeño.
- To make the hummus more colorful, add roasted red peppers, sun-dried tomatoes, or chopped vegetables like carrots, celery, or cucumber.
- Serve hummus with pita bread, crackers, or vegetable crudités for dipping.
- Hummus can also be used as a sandwich spread, a wrap filling, or a salad dressing.
Conclusion:
Italian chickpea spread, also known as hummus, is a delicious and versatile dish that can be enjoyed as an appetizer, snack, or main course. It is easy to make and can be customized to your liking. With its creamy texture, savory flavor, and endless variations, hummus is a crowd-pleaser that is sure to become a staple in your kitchen.
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