Best 3 Italian Chicken Roll Ups Recipes
Embark on a culinary journey to Italy with our tantalizing Italian Chicken Roll-Ups. These delightful bundles of joy are bursting with flavor and sure to impress your taste buds. Each tender chicken breast is carefully sliced and rolled around a savory filling of spinach, sun-dried tomatoes, and a blend of Italian herbs and spices. These roll-ups are then pan-fried to perfection, creating a crispy outer layer that contrasts beautifully with the tender and juicy interior. Indulge in the enticing aroma of garlic, Parmesan cheese, and basil as you savor each bite. Our recipe collection offers three irresistible variations of this classic dish: a classic version with a creamy tomato sauce, a tangy lemon-herb sauce, and a rich mushroom sauce. Each sauce adds a unique layer of flavor, catering to diverse palates and preferences. These Italian Chicken Roll-Ups are not only delicious but also visually stunning, making them perfect for special occasions or a delightful weeknight dinner. So, gather your ingredients, prepare your taste buds, and let's embark on this culinary adventure together!
Let's cook with our recipes!
ITALIAN CHICKEN ROLL-UPS
Because I have a busy schedule, I like to keep a batch of these tender chicken rolls in the freezer. Coated with golden crumbs, they seem fancy enough for company. I've substituted mozzarella cheese for the provolone and pastrami for the ham with equally delicious results. -Barbara Wobser, Sandusky, Ohio
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 425°. Flatten chicken to 1/4-in. thickness. Place a slice of ham and half slice of provolone cheese on each piece of chicken. Roll up from a short side and tuck in ends; secure with a toothpick. , In a shallow bowl, combine crumbs, Romano cheese and parsley. Pour milk into another bowl. Dip chicken rolls in milk, then roll in crumb mixture. , Place roll-ups, seam side down, on a greased baking sheet. Spritz chicken with cooking spray. Bake, uncovered, 25 minutes or until meat is no longer pink. Remove toothpicks. Freeze option: Wrap unbaked chicken roll-ups individually in plastic wrap; place in a large resealable freezer bag. Freeze up to 2 months. To use, completely thaw in the refrigerator. Preheat oven to 425°. Unwrap roll-ups and place on a greased baking sheet. Spritz with nonstick cooking spray. Bake, uncovered, 30 minutes or until juices run clear.
Nutrition Facts : Calories 433 calories, Fat 20g fat (8g saturated fat), Cholesterol 144mg cholesterol, Sodium 2023mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 0 fiber), Protein 52g protein.
ITALIAN STYLE CHICKEN ROLL-UPS
Steps:
- heat oven to 425 mix cream cheese and peppers; set aside Cut chicken breasts in half and pound to 1/4 inch thickness top each chicken piece with 1 singles piece. Spread with cream cheese mixture; roll up. Place seam side down in 13x9 inch baking dish sprayed with cooking spray. Top with spaghetti sauce. Cover with foil. Bake 20 minutes or until chicken is done (165). Remove foil; top chicken with remaining singles. Bake, uncovered, 3-5 minutes or until melted.
ITALIAN CHICKEN ROLL-UPS
Steps:
- 1. Flatten chicken to 1/4 inch thickness. Place a slice of cheese and ham on each piece of chicken. Roll up from a short side and tuck in ends; secure with a toothpick. In a shallow bowl,combine the bread crumbs, grated cheese and parsley. Pour milk into another bowl. Dip chicken rolls into milk, then roll in crumb mixture.
- 2. Wrap and freeze four chicken roll ups for up to 2 months. Place the remaining roll ups, seam side down, on a greased baking sheet. Spritz chicken nonstick cooking spray. Bake, uncovered, at 425 for 25 minutes or until juices run clear. Remove toothpicks.
Tips:
- Choose thin chicken breasts: This will ensure that they cook evenly and don't become dry.
- Pound the chicken breasts to an even thickness: This will also help them cook evenly.
- Use a sharp knife to slice the chicken breasts: This will help prevent them from tearing.
- Season the chicken breasts generously: This will help them develop flavor.
- Don't overcrowd the pan when cooking the chicken breasts: This will help them cook evenly.
- Cook the chicken breasts over medium heat: This will help prevent them from burning.
- Don't overcook the chicken breasts: They should be cooked through but still juicy.
- Let the chicken breasts rest before slicing: This will help them retain their juices.
Conclusion:
Italian chicken roll-ups are a delicious and easy-to-make dish that is perfect for a weeknight meal. They are also a great way to use up leftover chicken. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying dish that the whole family will enjoy.
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