Best 6 Italian Blt Chicken Salad Recipes
# Italian BLT Chicken Salad: A Culinary Adventure of Flavors
Prepare to embark on a culinary journey with the Italian BLT Chicken Salad, a dish that masterfully blends the classic flavors of bacon, lettuce, and tomato with the vibrant essence of Italian cuisine. This delectable salad features succulent chicken, crispy bacon, crisp lettuce, and juicy tomatoes, all tossed in a tangy and flavorful Italian dressing. The recipe offers a delightful twist on the classic BLT sandwich, transforming it into a refreshing and satisfying salad that's perfect for lunch, dinner, or a light and flavorful meal.
Within this extensive culinary guide, you'll discover a collection of carefully curated Italian BLT Chicken Salad recipes, each offering unique variations to cater to diverse tastes and preferences. From a classic Italian BLT Chicken Salad recipe that stays true to the traditional combination of flavors, to innovative versions that incorporate additional ingredients like avocado and roasted red peppers, this article provides a culinary adventure for every palate.
Whether you're a seasoned cook looking to expand your recipe repertoire or a culinary novice seeking inspiration, this comprehensive guide to Italian BLT Chicken Salad will equip you with the knowledge and skills to create a flavorful and satisfying dish that will impress your taste buds and leave you craving more. So, get ready to indulge in a culinary symphony of flavors and embark on a journey of taste with the Italian BLT Chicken Salad.
BLT PASTA SALAD WITH CHICKEN
This BLT Pasta Salad with Chicken will be on the table in less than half an hour! Rotisserie chicken makes this a quick and easy no-fuss salad that's delicious as an entrée or side salad. Perfect for your next family potluck!
Provided by Sandra Flegg
Categories Salad
Time 27m
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions until al dente. Rinse, drain and set aside in large mixing bowl.
- While the pasta is cooking, get started on the bacon. You want the bacon to be fully cooked but not too crispy. Drain the bacon and pat it dry with paper towelling to remove the grease.
- Meanwhile, chop the onions, tomatoes, avocado (if using). Tear romaine lettuce into bite-sized pieces.
- Shred the cheese and the chicken (or you can chop the chicken).
- In a small mixing bowl, combine ranch dressing, mayonnaise and bbq sauce. Stir well to combine. Set aside.
- Place the shredded cheese, avocado, onions, tomatoes, romaine, chicken and bacon on top of the pasta in the large mixing bowl. Give it a gentle toss.
- Pour the dressing over top and stir well (gently) to combine.
- Add salt, pepper and red pepper flakes to taste.
- Transfer salad to serving dish. May be served immediately or chilled for 30 minutes or overnight.
- If desired, keep a few pieces of bacon and shredded cheese aside to garnish the salad.
Nutrition Facts : ServingSize 1 serving, Calories 569 calories, Sugar 4.3 g, Sodium 684 mg, Fat 38.5 g, SaturatedFat 9.4 g, TransFat 0.2 g, Carbohydrate 40.7 g, Fiber 3.9 g, Protein 15 g, Cholesterol 45.6 mg
GRILLED CHICKEN BLT WITH GREEN GODDESS SAUCE
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 BLTs
Number Of Ingredients 15
Steps:
- Preheat a grill to medium high. Make the green goddess sauce: Combine the mayonnaise, chives, parsley, tarragon, capers, anchovy, garlic, lemon juice and a pinch each of salt and pepper in a small food processor. Puree until bright green and smooth. Transfer to a small bowl and stir in the sour cream. Season with salt and pepper. Thin with water if needed. Refrigerate until ready to use.
- Make the sandwiches: Season the chicken with salt and pepper and rub with the olive oil. Grill, flipping once, until well marked on both sides and cooked through, 6 to 8 minutes. Remove to a plate. Grill the buns until toasted.
- Serve the chicken on the buns with the green goddess sauce, tomatoes, bacon and lettuce.
BLT CHICKEN SALAD
Featuring all the fun fixings for a BLT chicken sandwich, this salad is so lovable. I can prep the ingredients ahead of time and just throw it together at the last minute. Barbecue sauce in the dressing gives it unexpected flavor. Even picky eaters love my chicken salads. -Cindy Moore, Mooresville, North Carolina
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first 5 ingredients; mix well. Cover and refrigerate until serving. Place salad greens in a large bowl. Sprinkle with tomatoes, chicken and bacon; garnish with eggs. Drizzle with dressing.
Nutrition Facts : Calories 281 calories, Fat 19g fat (4g saturated fat), Cholesterol 112mg cholesterol, Sodium 324mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 23g protein.
ITALIAN CHICKEN SALAD
Provided by Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a small bowl combine poultry, anchovies, scallions and bind with some olive oil, vinegar and olives; season with salt and pepper and basil. Broil or grill bread, brush with olive oil and rub with garlic; top with washed leaves, pile chicken on and top with cubed tomatoes.
BLT SALAD
Provided by Food Network
Yield 4 servings
Number Of Ingredients 7
Steps:
- Bacon, tomato, cilantro and Monterey Jack cheese add zest to our 50/50 Mix®
- Make the Salad:
- Place greens into a large salad bowl.
- Add bacon, tomato, & cheese.
- Drizzle desired amount of dressing & toss.
- Serve onto 4 individual dishes.
- Arrange avocados & croutons on top of each salad & serve.
BLT CHICKEN SALAD
Make and share this BLT Chicken Salad recipe from Food.com.
Provided by Anita Harris
Categories < 30 Mins
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first 5 ingredients; mix well.
- Cover and chill until ready to serve.
- Place salad greens on a large serving platter.
- Sprinkle with tomatoes, chicken and bacon; garnish with eggs.
- Drizzle with dressing.
Nutrition Facts : Calories 248.5, Fat 13.2, SaturatedFat 3.1, Cholesterol 111.7, Sodium 372.2, Carbohydrate 10, Fiber 1.6, Sugar 4.5, Protein 22.4
Tips:
- To save time, use pre-cooked chicken or rotisserie chicken.
- Feel free to use any type of bread you like for the croutons.
- If you don't have any sun-dried tomatoes, you can substitute chopped fresh tomatoes.
- For a more flavorful salad, use a good quality balsamic vinegar.
- Serve the salad immediately or chill it for later.
Conclusion:
This Italian BLT Chicken Salad is a delicious and easy-to-make summer salad. It's packed with flavor and is perfect for a light lunch or dinner. The combination of chicken, bacon, lettuce, tomatoes, and croutons is a classic, and the balsamic vinaigrette dressing adds a tangy touch. This salad is sure to be a hit with your family and friends!
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